PlainVitamins

Triple Greens

by Purity Products · powder · 364.8 grams

  • On the market (NIH)
  • DSLD label 244250
  • Serving 12.16 g (1 heaping tablespoon)
  • 30 servings

Triple Greens by Purity Products lists 45 ingredients, 33 with an amount per serving of 12.16 g, such as 0.8 mg of iron, 73 mg of potassium, 1,339 mg of oat beta glucan and 1,357 mg of digestion resistant maltodextrin; 12 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2021.

What is in Triple Greens?

Each row as the label prints it, per serving of 12.16 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Triple Greens: Supplement Facts rows against the market (DSLD label 244250, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories50 Calories
Total Fat0.5 g1%Fat (unspecified) in Triple Greens against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Sodium30 mg2%Sodium in Triple Greens against 14,514 products30 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.30 mg

62% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates9 g3%Carbohydrate in Triple Greens against 21,979 products9 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.9 g

Higher than 85% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3 g11%Fiber in Triple Greens against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Total Sugars2 gSugar in Triple Greens against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Protein2 g4%Protein in Triple Greens against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Iron0.8 mg4%Iron in Triple Greens against 6,910 products0.8 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.8 mg

85% of 6,910 products listing iron give more (median 5 mg).

Potassium73 mg2%Potassium in Triple Greens against 11,614 products73 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg73 mg

66% of 11,614 products listing potassium give more (median 99 mg).

Triple Greens Fruit Proprietary Blend1,459 mg
organic Papayain the blend, no amount given
organic Pineapplein the blend, no amount given
Banana powderin the blend, no amount given
organic Bilberry extractin the blend, no amount given
organic Strawberry powderin the blend, no amount given
Triple Greens Vegetable Proprietary Blend1,339 mg
organic Parsley powderin the blend, no amount given
organic Celery powderin the blend, no amount given
organic Carrot powderin the blend, no amount given
Oat Beta Glucan1,339 mgBeta-Glucans in Triple Greens against 335 products1,339 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.1,339 mg

Higher than 98% of 335 products listing beta-glucans (median 100 mg).

Digestion Resistant Maltodextrin1,357 mgDigestion resistant Maltodextrin in Triple Greens against 57 products1.36 g per serving; the middle half of products list 1.5 g to 4 g, the median 2 g.1.36 g

77% of 57 products listing digestion resistant maltodextrin give more (median 2 g).

milled Flaxseed893 mgFlax in Triple Greens against 359 products893 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.893 mg

Higher than 72% of 359 products listing flax (median 200 mg).

Acerola446 mgAcerola in Triple Greens against 436 products446 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.446 mg

Higher than 84% of 436 products listing acerola (median 60 mg).

organic Green Tea powder446 mgGreen Tea in Triple Greens against 2,595 products446 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.446 mg

Higher than 86% of 2,595 products listing green tea (median 100 mg).

organic Hawaiian Spirulina902 mgSpirulina in Triple Greens against 92 products902 mg per serving; the middle half of products list 187.5 mg to 1,000 mg, the median 500 mg.902 mg

Higher than 62% of 92 products listing spirulina (median 500 mg).

organic Blueberry powder400 mgBlueberry in Triple Greens against 378 products400 mg per serving; the middle half of products list 50 mg to 300 mg, the median 100 mg.400 mg

Higher than 79% of 378 products listing blueberry (median 100 mg).

organic Broccoli268 mgBroccoli in Triple Greens against 530 products268 mg per serving; the middle half of products list 40 mg to 250 mg, the median 100 mg.268 mg

Higher than 76% of 530 products listing broccoli (median 100 mg).

organic Cauliflower268 mgCauliflower in Triple Greens against 45 products268 mg per serving; the middle half of products list 50 mg to 268 mg, the median 100 mg.268 mg

Higher than 73% of 45 products listing cauliflower (median 100 mg).

Soy Lecithin268 mgLecithin in Triple Greens against 804 products268 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.268 mg

Higher than 53% of 804 products listing lecithin (median 200 mg).

sprouted Barley Malt223 mgBarley in Triple Greens against 328 products223 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.223 mg

59% of 328 products listing barley give more (median 312 mg).

Alfalfa powder179 mgAlfalfa in Triple Greens against 477 products179 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.179 mg

51% of 477 products listing alfalfa give more (median 200 mg).

Grape Seed Extractas Polyphenols179 mgGrape in Triple Greens against 1,900 products279 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.279 mg

Higher than 89% of 1,900 products listing grape (median 50 mg).

Pineapple powder116 mgPineapple in Triple Greens against 76 products116 mg per serving; the middle half of products list 50 mg to 250 mg, the median 82.5 mg.116 mg

Higher than 58% of 76 products listing pineapple (median 82.5 mg).

Milk Thistle extract89 mgMilk Thistle in Triple Greens against 1,277 products89 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.89 mg

75% of 1,277 products listing milk thistle give more (median 175 mg).

Cranberry extract89 mgCranberry in Triple Greens against 1,064 products89 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.89 mg

76% of 1,064 products listing cranberry give more (median 250 mg).

Apple Fiber Pectin89 mgPectin in Triple Greens against 526 products89 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.89 mg

Higher than 50% of 526 products listing pectin (median 86 mg).

Non-Dairy Probiotic Cultures89 mg
Lactobacillus acidophilusin the blend, no amount given
Bifidobacterium longumin the blend, no amount given
Lactobacillus caseiin the blend, no amount given
Show the other 15 rows of the label
Triple Greens: rows 41 to 55
IngredientAmount% DVAmong products listing it
Lactobacillus rhamnosusin the blend, no amount given
Quercetin67 mgQuercetin in Triple Greens against 1,548 products67 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.67 mg

54% of 1,548 products listing quercetin give more (median 100 mg).

Red Grape skin extract100 mg
organic Raspberry powder45 mgRaspberry in Triple Greens against 110 products45 mg per serving; the middle half of products list 25 mg to 250 mg, the median 85 mg.45 mg

67% of 110 products listing raspberry give more (median 85 mg).

Aloe powder45 mgAloe in Triple Greens against 523 products45 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.45 mg

67% of 523 products listing aloe give more (median 51 mg).

Brown Rice Bran45 mgRice Bran in Triple Greens against 115 products45 mg per serving; the middle half of products list 90 mg to 500 mg, the median 200 mg.45 mg

89% of 115 products listing rice bran give more (median 200 mg).

Stevia extract112 mgStevia in Triple Greens against 754 products112 mg per serving; the middle half of products list 10 mg to 100 mg, the median 44 mg.112 mg

Higher than 78% of 754 products listing stevia (median 44 mg).

Bromelain22 mgBromelain in Triple Greens against 1,337 products22 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.22 mg

78% of 1,337 products listing bromelain give more (median 50 mg).

Papain22 mgPapain in Triple Greens against 607 products22 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.22 mg

73% of 607 products listing papain give more (median 40 mg).

Protease22 mgProteolytic Enzymes (Proteases) in Triple Greens against 327 products22 mg per serving; the middle half of products list 10 mg to 100 mg, the median 30 mg.22 mg

57% of 327 products listing proteolytic enzymes (proteases) give more (median 30 mg).

Amylase22 mgAmylase in Triple Greens against 326 products22 mg per serving; the middle half of products list 5 mg to 50 mg, the median 14 mg.22 mg

Higher than 59% of 326 products listing amylase (median 14 mg).

Lipase22 mgLipase in Triple Greens against 366 products22 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.22 mg

Higher than 70% of 366 products listing lipase (median 10 mg).

Lactase22 mgLactase in Triple Greens against 138 products22 mg per serving; the middle half of products list 10 mg to 197.5 mg, the median 34 mg.22 mg

62% of 138 products listing lactase give more (median 34 mg).

Cellulase22 mgCellulase in Triple Greens against 184 products22 mg per serving; the middle half of products list 3.74 mg to 30 mg, the median 10 mg.22 mg

Higher than 70% of 184 products listing cellulase (median 10 mg).

Turmeric (Curcuma longa) extract9 mgTurmeric in Triple Greens against 2,369 products9 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.9 mg

95% of 2,369 products listing turmeric give more (median 150 mg).

Source: NIH ODS Dietary Supplement Label Database, label 244250 (entered March 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,339 mg of oat beta glucan (filed by NIH under beta-glucans) is higher than 98% of the 335 beta-glucans products that print an amount; 5 list more.
  • 95% of the 2,369 products that print an amount of turmeric list more than its 9 mg of turmeric (median 150 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Triple Greens's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, mix 1 rounded tablespoon in 8 oz. of cold, pure water. For added flavor, try mixing with a few ounces of juice or milk. Taste tip: For a chilled smoothie, add two ice cubes before mixing. Enjoy daily for optimal benefits.
Warnings
Warning: If you are pregnant or nursing, see your health care professional before taking this product.
Contains soy.

Source: label statements in DSLD label 244250.

What else is on the label?

Other ingredients: natural Strawberry flavor, Pineapple powder, natural Raspberry flavor, Raspberry powder, Natural Apple Flavor, Blueberry flavor, natural Cinnamon powder, natural Cherry flavor, Vanilla flavor, Spearmint flavor.

How many labels does Triple Greens have?

One label is on file, entered on March 25, 2021.

  1. Label 244250 (current) Entered March 25, 2021 · on the market · 364.8 grams

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Purity Products (manufacturer). All Purity Products products.

Where next?