Greens First
by Greens First · powder · 19.9 ounces
- On the market (NIH)
- UPC 8 19354 00138 6
- DSLD label 316247
- Serving 9.4 g (1 Scoop)
- 60 servings
Greens First by Greens First lists 51 ingredients, 11 with an amount per serving of 9.4 g, such as 1,800 mg of lecithin, 200 mg of barley, 100 mg of green tea leaf extract and 100 mg of quercetin; 1 gives its count of live cultures or enzyme activity instead of a weight; 39 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.
What is in Greens First?
Each row as the label prints it, per serving of 9.4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 40 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). |
| Saturated Fat | 0 g | 0% | |
| Trans Fat | 0 g | ||
| Cholesterol | 0 g | 0% | |
| Sodium | 15 mg | 1% | 72% of 14,514 products listing sodium give more (median 55 mg). |
| Total Carbohydrates | 6 g | 2% | Higher than 73% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 1 g | 4% | 56% of 6,987 products listing fiber give more (median 2 g). |
| Total Sugars | 1 g | 69% of 11,807 products listing sugar give more (median 2 g). | |
| Protein | 1 g | 77% of 8,985 products listing protein give more (median 16 g). | |
| Greens Blend-Proprietary | 2,500 mg | ||
| Barley Grass Juice, Powdercertified organic | in the blend, no amount given | ||
| Chlorella | in the blend, no amount given | ||
| Spirulinacertified organic, USA | in the blend, no amount given | ||
| Vegetable Blend-Proprietary | 1,500 mg | ||
| Carrot Juice, Powdercertified organic | in the blend, no amount given | ||
| Cauliflower Juice, Powdercertified organic | in the blend, no amount given | ||
| Broccoli Juice, PowderOrganic | in the blend, no amount given | ||
| Spinach Juice, Powdercertified organic | in the blend, no amount given | ||
| Parsley Juice, Powdercertified organic | in the blend, no amount given | ||
| Kale Juice, Powdercertified organic | in the blend, no amount given | ||
| OxiSure Blend-Proprietary | 300 mg | ||
| Carrot, Powder | in the blend, no amount given | ||
| Green Tea Extract | in the blend, no amount given | ||
| Blueberry, Powder | in the blend, no amount given | ||
| Plum, Powder | in the blend, no amount given | ||
| Grape Seed Extract95% | in the blend, no amount given | ||
| Cranberry, Powder | in the blend, no amount given | ||
| Raspberry, Powder | in the blend, no amount given | ||
| Tart Cherry, Powder | in the blend, no amount given | ||
| Pine Bark Extract95% | in the blend, no amount given | ||
| Broccoli, Powder | in the blend, no amount given | ||
| HiActivesas Tomato, Powder2000 | in the blend, no amount given | ||
| HiActivesas Spinach, Powder700 | in the blend, no amount given | ||
| HiActivesas Kale, Powder | in the blend, no amount given | ||
| HiActivesas Brussels Sprout, Powder | in the blend, no amount given | ||
| Fiber Blend-Proprietary | 1,950 mg | ||
| Oat Betaglucancertified organic | in the blend, no amount given | ||
| Apple Fiber Pectin | in the blend, no amount given |
Show the other 29 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Brown Rice Bran | in the blend, no amount given | ||
| Lecithinas Soynon-GMO soy | 1,800 mg | Higher than 87% of 804 products listing lecithin (median 200 mg). | |
| Enzyme Blend | 200 mg | ||
| Bromelain Extract | 80 GDU per gram | ||
| Papain | in the blend, no amount given | ||
| Protease | in the blend, no amount given | ||
| Amylase | in the blend, no amount given | ||
| Lipase | in the blend, no amount given | ||
| Cellulase | in the blend, no amount given | ||
| Lactase | in the blend, no amount given | ||
| Probioticsdairy free | 200 mg | ||
| L. acidophilus | in the blend, no amount given | ||
| B. longum | in the blend, no amount given | ||
| L. casei | in the blend, no amount given | ||
| L. rhamnosus | in the blend, no amount given | ||
| Barleycertified organic | 200 mg | 59% of 328 products listing barley give more (median 312 mg). | |
| ResveraMax Blend-Proprietary | 100 mg | ||
| Polygonum cuspidatum extractas Trans-Resveratrol | in the blend, no amount given | ||
| Acerola Cherry, Powdercertified organic | in the blend, no amount given | ||
| Concord Grape, Powder | in the blend, no amount given | ||
| Green Tea Leaf Extractas Polyphenols60% | 100 mg | 46% of 2,595 products listing green tea give more (median 100 mg). | |
| Quercetinas Quercetin Dihydrate98% | 100 mg | 40% of 1,548 products listing quercetin give more (median 100 mg). | |
| Milk Thistle Seed Extractas Silymarin80% | 75 mg | 77% of 1,277 products listing milk thistle give more (median 175 mg). | |
| red beetcertified organic | 50 mg | 59% of 850 products listing beet give more (median 100 mg). | |
| Cinnamon, Powdercertified organic | 50 mg | 81% of 121 products listing ceylon cinnamon give more (median 250 mg). | |
| Aloe, Powdercertified organic | 50 mg | 50% of 523 products listing aloe give more (median 51 mg). | |
| Turmeric Rhizome Extractas Curcuminoids85% | 20 mg | 90% of 2,369 products listing turmeric give more (median 150 mg). | |
| Atlantic Kelp, Powdercertified organic | 15 mg | 77% of 333 products listing kelp give more (median 50 mg). | |
| Licorice Root Extract | 5 mg | 96% of 888 products listing licorice give more (median 100 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 316247 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 2,369 products that print an amount of turmeric list more than its 20 mg of turmeric (median 150 mg).
- 96% of the 888 products that print an amount of licorice list more than its 5 mg of licorice (median 100 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Greens First's, rare ingredients counting for more.
- Greens FirstCeautamed Worldwide · off the market 51 shared, 93% alike
- Greens First ChocolateGreens First 49 shared, 84% alike
- Greens First Pro Original FlavorGreens First Pro · off the market 52 shared, 78% alike
- GreensBronson 41 shared, 71% alike
- Greater-GreensViva Vitamins 42 shared, 66% alike
- Wholesome Greens Superfood Berry FlavorWholesome Greens 39 shared, 65% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions for use: Put 6-8 oz. of cold water into a shaker cup. Add one level scoop of product. Shake in a closed container & enjoy. It's perfect first thing in the morning within 30 minutes upon arising or anytime!
- Warnings
- This product has been sealed for your protection. Do not use if seal on cap is broken.
- Allergens and what it does not contain
- Greens First contains no yeast, corn, wheat, soy protein, dairy, egg, MSG, preservatives, artificial color or artificial flavor.
- No: Wheat Dairy MSG Preservatives
- Storage
- Refrigerate after opening.
- Contents sold by weight not volume. Some settling will occur.
Source: label statements in DSLD label 316247.
What else is on the label?
Other ingredients: Stevia, Citric Acid, natural Spearmint flavor, Orange Flavor, Natural.
How many labels does Greens First have?
2 labels are on file under this name since August 22, 2024: other sizes, label designs and reformulations. The current one leads this page.
- Label 316247 (current) Entered September 25, 2024 · on the market · 19.9 ounces · UPC 8 19354 00138 6
- Label 312842 Entered August 22, 2024 · on the market · 9.86 ounces · UPC 8 19354 00100 3
DSLD also links this label to: Greens First Chocolate (flavor difference), Greens First Berry (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Ceautamed Worldwide, LLC (manufacturer), Boca Raton, FL. All Greens First products.