Greens First Berry

by Greens First · powder · 20.32 ounces

  • On the market (NIH)
  • UPC 8 19354 00139 3
  • DSLD label 317865
  • Serving 9.6 g (1 Scoop)
  • 60 servings

Greens First Berry by Greens First lists 54 ingredients, 5 with an amount per serving of 9.6 g, such as 450 mg of acerola, 225 mg of rice bran, 200 mg of flaxseed and 15 mg of polygonum cuspidatum; 49 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in Greens First Berry?

Each row as the label prints it, per serving of 9.6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Greens First Berry: Supplement Facts rows against the market (DSLD label 317865, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories
Calories from Fat0 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g0%
Cholesterol0 g0%
Sodium25 mg1%Sodium in Greens First Berry against 14,514 products25 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.25 mg

64% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates8 g3%Carbohydrate in Greens First Berry against 21,979 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 82% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Greens First Berry against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugars3 gSugar in Greens First Berry against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Protein0 g
Vegetable Power Blend-Proprietary1,085 mg
Carrot, PowderCertified Organicin the blend, no amount given
Beet, PowderCertified Organicin the blend, no amount given
Tomato, PowderCertified Organicin the blend, no amount given
Broccoli, PowderCertified Organicin the blend, no amount given
Spinach, PowderCertified Organicin the blend, no amount given
Lyc-o-matoas Lycopenein the blend, no amount given
FloraGloas Luteinin the blend, no amount given
Super Antiox Fruit Blend - Proprietary5,805 mg
Red Raspberry, PowderCertified Organicin the blend, no amount given
Strawberry, PowderCertified Organicin the blend, no amount given
Cranberry, PowderCertified Organicin the blend, no amount given
Cherry, PowderCertified Organicin the blend, no amount given
Blackberryin the blend, no amount given
PlumCertified Organicin the blend, no amount given
Pomegranate, PowderCertified Organicin the blend, no amount given
Blueberry, PowderCertified Organicin the blend, no amount given
Pearin the blend, no amount given
Apple Pectinin the blend, no amount given
Mango, PowderCertified Organicin the blend, no amount given
Papayain the blend, no amount given
Watermelonin the blend, no amount given
Blood Orangein the blend, no amount given
Peachin the blend, no amount given
Red Currantin the blend, no amount given
Elderberryin the blend, no amount given
Pineapplein the blend, no amount given
Grape Seed Extract95%in the blend, no amount given
Noniin the blend, no amount given
Show the other 29 rows of the label
Greens First Berry: rows 41 to 69
IngredientAmount% DVAmong products listing it
Bilberryin the blend, no amount given
Kiwiin the blend, no amount given
Guavain the blend, no amount given
Fruit and Vegetable Blend100 mg
Green Tea Leaf Extractin the blend, no amount given
Plumin the blend, no amount given
Grape Seed Extractin the blend, no amount given
Cranberryin the blend, no amount given
Raspberryin the blend, no amount given
Tart Cherryin the blend, no amount given
Pine Bark Extractin the blend, no amount given
Broccoliin the blend, no amount given
Tomatoin the blend, no amount given
Carrotin the blend, no amount given
Spinachin the blend, no amount given
Kalein the blend, no amount given
Brussels Sproutin the blend, no amount given
Acerola450 mgAcerola in Greens First Berry against 436 products450 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.450 mg

Higher than 84% of 436 products listing acerola (median 60 mg).

Rice Bran225 mgRice Bran in Greens First Berry against 115 products225 mg per serving; the middle half of products list 90 mg to 500 mg, the median 200 mg.225 mg

Higher than 63% of 115 products listing rice bran (median 200 mg).

Flaxseed200 mgFlax in Greens First Berry against 359 products200 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.200 mg

49% of 359 products listing flax give more (median 200 mg).

Healthy Digest Probiotic Blend200 mg
Lactobacillus acidophilusin the blend, no amount given
Lactobacillus caseiin the blend, no amount given
Lactobacillus rhamnosusin the blend, no amount given
Lactobacillus plantarumin the blend, no amount given
Bifidobacterium brevein the blend, no amount given
Bifidobacterium longumin the blend, no amount given
Polygonum cuspidatumas ResveratrolResveratrol 25%15 mg
Astaxanthin1%1 mgAstaxanthin in Greens First Berry against 955 products1 mg per serving; the middle half of products list 0.1 mg to 4 mg, the median 1 mg.1 mg

45% of 955 products listing astaxanthin give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 317865 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 49 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Greens First Berry's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Put 6-8 oz. of cold water into a shaker cup. Add one level scoop of product. Shake in a closed container & enjoy. It's perfect first thing in the morning within 30 minutes upon arising or anytime!
Warnings
This product has been sealed for your protection. Do not use if seal on cap is broken.
Allergens and what it does not contain
Greens First Berry is gluten-free! It has been specifically formulated for those who want to get their fruits & vegetables in a delicious and convenient whole food drink mix without gluten or other common allergens. Contains no yeast, corn, wheat, soy, dairy, egg, MSG, preservatives, artificial color or artificial flavor - contains only whole food, nutrition goodness!
Gluten free No: Wheat Dairy Soy MSG Preservatives
Storage
Refrigerate after opening. Contents sold by weight not volume. Some settling will occur.

Source: label statements in DSLD label 317865.

What else is on the label?

Other ingredients: Luo Han, Cranberry, Powder, Raspberry Flavor, Natural.

How many labels does Greens First Berry have?

2 labels are on file under this name since August 22, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 317865 (current) Entered August 22, 2024 · on the market · 20.32 ounces · UPC 8 19354 00139 3
  2. Label 312843 Entered August 22, 2024 · on the market · 10.16 ounces · UPC 8 19354 00600 8

DSLD also links this label to: Greens First Chocolate (flavor difference), Greens First (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ceautamed Worldwide, LLC (manufacturer), Boca Raton, FL. All Greens First products.

Where next?