Greens First

by Ceautamed Worldwide · powder · 9.95 oz.

  • Off the market since March 2023 (NIH)
  • UPC 8 19354 00100 3
  • DSLD label 62477
  • Serving 9.4 g (1 Scoop)
  • 30 servings

Greens First by Ceautamed Worldwide lists 51 ingredients, 11 with an amount per serving of 9.4 g, such as 1,800 mg of lecithin, 200 mg of sprouted barley, 100 mg of green tea extract and 100 mg of quercetin; 1 gives its count of live cultures or enzyme activity instead of a weight; 39 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 25, 2016.

What is in Greens First?

Each row as the label prints it, per serving of 9.4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Greens First: Supplement Facts rows against the market (DSLD label 62477, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Calories from Fat10 Calories
Total Fat1 g2%Fat (unspecified) in Greens First against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 g0%
Sodium15 mg1%Sodium in Greens First against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates6 g2%Carbohydrate in Greens First against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber1 g4%Fiber in Greens First against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Sugar1 gSugar in Greens First against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein1 gProtein in Greens First against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Greens Blend-Proprietary2,500 mg
Barley Grass juice powderBarley Grass juice powder PlantPart: juice Note: certified organicin the blend, no amount given
Chlorellain the blend, no amount given
SpirulinaSpirulina Note: (USA) (certified organic)in the blend, no amount given
Vegetable Blend-ProprietaryVegetable Blend-Proprietary Note: certified organic1,500 mg
Carrot juice powderin the blend, no amount given
Cauliflower juice powderin the blend, no amount given
Broccoli juice powderin the blend, no amount given
Spinach juice powderin the blend, no amount given
Parsley juice powderin the blend, no amount given
Kale juice powderin the blend, no amount given
OxiSure Blend-Proprietary0 mg
Carrot powderin the blend, no amount given
Green Tea extractin the blend, no amount given
Blueberry powderin the blend, no amount given
Plum powderin the blend, no amount given
Grape seed extractGrape seed extract PlantPart: seed Note: 95%in the blend, no amount given
Cranberry powderin the blend, no amount given
Raspberry powderin the blend, no amount given
Tart Cherry powderin the blend, no amount given
Pine bark extractPine bark extract PlantPart: bark Note: 95%in the blend, no amount given
Broccoli powderin the blend, no amount given
'HiActives' Tomato powderin the blend, no amount given
'HiActives' Carrot powder'HiActives' Carrot powder Note: 1200in the blend, no amount given
'HiActives' Spinach powder'HiActives' Spinach powder Note: 200in the blend, no amount given
'HiActives' Kale powderin the blend, no amount given
'HiActives' Brussel Sprout powderin the blend, no amount given
Fiber Blend-Proprietary1,950 mg
Oat BetaglucanOat Betaglucan Note: certified organicin the blend, no amount given
Show the other 29 rows of the label
Greens First: rows 41 to 69
IngredientAmount% DVAmong products listing it
Apple Fiber Pectinin the blend, no amount given
Brown Rice Branin the blend, no amount given
Lecithinas Non GMO Soy1,800 mgLecithin in Greens First against 804 products1,800 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.1,800 mg

Higher than 87% of 804 products listing lecithin (median 200 mg).

Enzyme Blend200 mg
Bromelain ExtractBromelain extract Note: 80 GDU per gram
Proteasein the blend, no amount given
Amylasein the blend, no amount given
Lipasein the blend, no amount given
Cellulasein the blend, no amount given
Lactasein the blend, no amount given
ProbioticsProbiotics Note: dairy free200 mg
L. acidophilusin the blend, no amount given
B. longumin the blend, no amount given
L. caseiin the blend, no amount given
L. rhamnosusin the blend, no amount given
sprouted Barleysprouted Barley Note: certified organic200 mgBarley in Greens First against 328 products200 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.200 mg

59% of 328 products listing barley give more (median 312 mg).

ResveraMax Blend-Proprietary100 mg
Polygonum cuspidatum extractas Trans-ResveratrolPolygonum cuspidatum extract (Form: 25% Trans-Resveratrol) Genus: Polygonum Species: cuspidatumin the blend, no amount given
Acerola Cherry powderAcerola Cherry powder Note: certified organicin the blend, no amount given
Concord Grape powderin the blend, no amount given
Green Tea extractas PolyphenolsGreen Tea extract (Form: 60% Polyphenols) Note: decaffeinated100 mgGreen Tea in Greens First against 2,595 products100 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.100 mg

46% of 2,595 products listing green tea give more (median 100 mg).

Quercetinas Quercetin DihydrateQuercetin (Form: 98% Quercetin Dihydrate)100 mgQuercetin in Greens First against 1,548 products100 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.100 mg

40% of 1,548 products listing quercetin give more (median 100 mg).

Milk Thistle seed extractas SilymarinMilk Thistle seed extract (Form: 80% Silymarin) PlantPart: seed75 mgMilk Thistle in Greens First against 1,277 products75 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.75 mg

77% of 1,277 products listing milk thistle give more (median 175 mg).

Red BeetRed Beet PlantPart: root Note: certified organic50 mgBeet in Greens First against 850 products50 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.50 mg

59% of 850 products listing beet give more (median 100 mg).

Cinnamon powderCinnamon powder Note: certified organic50 mgCinnamon in Greens First against 601 products50 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.50 mg

74% of 601 products listing cinnamon give more (median 200 mg).

Aloe leaf powderAloe leaf powder PlantPart: leaf Genus: Aloe Note: certified organic50 mgAloe in Greens First against 523 products50 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.50 mg

50% of 523 products listing aloe give more (median 51 mg).

Turmeric rhizome extractas CurcuminoidsTurmeric rhizome extract (Form: 85% Curcuminoids) PlantPart: rhizome20 mgTurmeric in Greens First against 2,369 products20 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.20 mg

90% of 2,369 products listing turmeric give more (median 150 mg).

Atlantic Kelp powderAtlantic Kelp powder Note: certified organic15 mgKelp in Greens First against 333 products15 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.15 mg

77% of 333 products listing kelp give more (median 50 mg).

Licorice root extract5 mgLicorice in Greens First against 888 products5 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.5 mg

96% of 888 products listing licorice give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 62477 (entered July 25, 2016), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 2,369 products that print an amount of turmeric list more than its 20 mg of turmeric (median 150 mg).
  • 96% of the 888 products that print an amount of licorice list more than its 5 mg of licorice (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Greens First's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: Put 6-8 oz. of cold water into a shaker cup. Add one level scoop of product. Shake in a closed container & enjoy. It's perfect first thing in the morning within 30 minutes upon arising or anytime!
Warnings
This product has been sealed for your protection. Do not use if seal on cap is broken.
Allergens and what it does not contain
Greens First contains no yeast, corn, wheat, soy protein, dairy, egg, MSG, preservatives, or artificial color or flavor.
Storage
Refrigerate after opening.

Source: label statements in DSLD label 62477.

What else is on the label?

Other ingredients: Natural flavors, Stevia, Citric Acid.

How many labels does Greens First have?

One label is on file, entered on July 25, 2016.

  1. Label 62477 (current) Entered July 25, 2016 · off the market March 9, 2023 · 9.95 oz. · UPC 8 19354 00100 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ceautamed Worldwide, LLC (manufacturer), Boca Ranton, FL. All Ceautamed Worldwide products.

Where next?