PlainVitamins

Super Greens

by NUU3 · powder · 9.86 ounces

  • On the market (NIH)
  • UPC 6 59699 52242 5
  • DSLD label 323074
  • Serving 9.32 g (approx. 1 scoop)
  • 30 servings

Super Greens by NUU3 lists 58 ingredients, 24 with an amount per serving of 9.32 g, such as 42 mg of calcium, 3.77 mg of iron, 108 mg of potassium and 1.7 g of soy lecithin, powder; 34 sit inside a blend without their own amounts, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Super Greens?

Each row as the label prints it, per serving of 9.32 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Greens: Supplement Facts rows against the market (DSLD label 323074, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories40 Calories
Total Fat1 g1%Fat (unspecified) in Super Greens against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Carbohydrates6 g2%Carbohydrate in Super Greens against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber2 g7%Fiber in Super Greens against 6,987 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

38% of 6,987 products listing fiber give more (median 2 g).

Total Sugarsless than 1 g
Protein2 gProtein in Super Greens against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Calcium42 mg3%Calcium in Super Greens against 17,831 products42 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg42 mg

79% of 17,831 products listing calcium give more (median 115 mg).

Iron3.77 mg21%Iron in Super Greens against 6,910 products3.77 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3.77 mg

58% of 6,910 products listing iron give more (median 5 mg).

Sodium30 mg1%Sodium in Super Greens against 14,514 products30 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.30 mg

62% of 14,514 products listing sodium give more (median 55 mg).

Potassium108 mg2%Potassium in Super Greens against 11,614 products108 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg108 mg

Higher than 57% of 11,614 products listing potassium (median 99 mg).

Proprietary Blend2.6 g
Barley Grass, Powderorganicin the blend, no amount given
Spirulina, Powderin the blend, no amount given
Chlorella, Powderin the blend, no amount given
Soy Lecithin, Powder1.7 gLecithin in Super Greens against 804 products1,700 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.1,700 mg

Higher than 86% of 804 products listing lecithin (median 200 mg).

Vegetable Blend1.5 g
Carrot, Powderin the blend, no amount given
Broccoli, Powderin the blend, no amount given
Spinach, Powderin the blend, no amount given
Cauliflower, Powderin the blend, no amount given
Horseradish Tree, Powderin the blend, no amount given
Collards, Powderas Kale, Powderin the blend, no amount given
Apple, Powder800 mgApple in Super Greens against 153 products800 mg per serving; the middle half of products list 50 mg to 450 mg, the median 240 mg.800 mg

Higher than 90% of 153 products listing apple (median 240 mg).

Flaxseed, Powder700 mgFlax in Super Greens against 359 products700 mg per serving; the middle half of products list 50 mg to 1,000 mg, the median 200 mg.700 mg

Higher than 67% of 359 products listing flax (median 200 mg).

Enzyme blend complex200 mg
Bromelainin the blend, no amount given
Papainin the blend, no amount given
Proteasein the blend, no amount given
Amylasein the blend, no amount given
Lipasein the blend, no amount given
Cellulasein the blend, no amount given
Lactasein the blend, no amount given
Probiotic Blend Complex200 mg
Lactobacillus acidophilusin the blend, no amount given
Bifidobacterium longumin the blend, no amount given
Lactobacillus caseiin the blend, no amount given
Lactobacillus rhamnosusin the blend, no amount given
Vegetable & Fruit Blend180 mg
Green Tea Leaf Extractin the blend, no amount given
Quercetin Dihydrateas Japanese Sophorain the blend, no amount given
Show the other 30 rows of the label
Super Greens: rows 41 to 70
IngredientAmount% DVAmong products listing it
Tomato, Powderin the blend, no amount given
Spinach, Powderin the blend, no amount given
Resveratrolas Japanese Knotweed Root Extractin the blend, no amount given
Collards, Powderin the blend, no amount given
Carrot, Powderin the blend, no amount given
Broccoli, Powderin the blend, no amount given
Pomegranate, Powderin the blend, no amount given
Cranberry, Powderin the blend, no amount given
Blueberry Fruit Extractin the blend, no amount given
Strawberry, Powderin the blend, no amount given
Raspberry, Powderin the blend, no amount given
Blueberry, Powderin the blend, no amount given
Rice Bran, Powder100 mgRice Bran in Super Greens against 115 products100 mg per serving; the middle half of products list 90 mg to 500 mg, the median 200 mg.100 mg

63% of 115 products listing rice bran give more (median 200 mg).

Milk Thistle Seed Extract100 mgMilk Thistle in Super Greens against 1,277 products100 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.100 mg

65% of 1,277 products listing milk thistle give more (median 175 mg).

Barley Malt Seed Extract100 mgBarley in Super Greens against 328 products100 mg per serving; the middle half of products list 58 mg to 1,000 mg, the median 312 mg.100 mg

68% of 328 products listing barley give more (median 312 mg).

Aloe vera Leaf Gel Extract85 mgAloe in Super Greens against 523 products85 mg per serving; the middle half of products list 25 mg to 200 mg, the median 51 mg.85 mg

Higher than 56% of 523 products listing aloe (median 51 mg).

Matcha Green Tea, Powder50 mgGreen Tea in Super Greens against 2,595 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

69% of 2,595 products listing green tea give more (median 100 mg).

Reishi Mushroom, Powder50 mgReishi in Super Greens against 88 products50 mg per serving; the middle half of products list 100 mg to 512.5 mg, the median 250 mg.50 mg

77% of 88 products listing reishi give more (median 250 mg).

Chaga Mushroom, Powderas Chaga Mushroom, Powder, Chaga Mushroom, Powder50 mgChaga in Super Greens against 163 products50 mg per serving; the middle half of products list 100 mg to 500 mg, the median 200 mg.50 mg

84% of 163 products listing chaga give more (median 200 mg).

Hericium erinaceus Mushroom, Powderas Hericium erinaceus Mushroom, Powder, Hericium erinaceus Mushroom, Powder50 mgHericium mushroom in Super Greens against 373 products50 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.50 mg

91% of 373 products listing hericium mushroom give more (median 500 mg).

Acerola, Powder50 mgAcerola in Super Greens against 436 products50 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.50 mg

54% of 436 products listing acerola give more (median 60 mg).

Quercetin Dihydrate25 mgQuercetin in Super Greens against 1,548 products25 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.25 mg

75% of 1,548 products listing quercetin give more (median 100 mg).

Citrus Bioflavonoid, Powderas Citrus, Powder25 mgFlavonoid in Super Greens against 2,343 products25 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.25 mg

66% of 2,343 products listing flavonoid give more (median 50 mg).

Beet, Powderorganic20 mgBeet in Super Greens against 850 products20 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.20 mg

72% of 850 products listing beet give more (median 100 mg).

Dandelion, Powder20 mgDandelion in Super Greens against 793 products20 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.20 mg

91% of 793 products listing dandelion give more (median 100 mg).

Cassia, Powderorganic20 mg
Turmeric Root Extract20 mgTurmeric in Super Greens against 2,369 products20 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.20 mg

90% of 2,369 products listing turmeric give more (median 150 mg).

Kelp, Powder15 mgKelp in Super Greens against 333 products15 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.15 mg

77% of 333 products listing kelp give more (median 50 mg).

Japanese Knotweed Root Extract10 mgHu Zhang in Super Greens against 269 products10 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.10 mg

90% of 269 products listing hu zhang give more (median 150 mg).

Licorice Root Extract5 mgLicorice in Super Greens against 888 products5 mg per serving; the middle half of products list 42 mg to 300 mg, the median 100 mg.5 mg

96% of 888 products listing licorice give more (median 100 mg).

Source: NIH ODS Dietary Supplement Label Database, label 323074 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 84% of the 163 products that print an amount of chaga list more than its 50 mg of chaga (median 200 mg).
  • 91% of the 373 products that print an amount of hericium mushroom list more than its 50 mg of hericium erinaceus mushroom, powder (filed by NIH under hericium mushroom) (median 500 mg).
  • 91% of the 793 products that print an amount of dandelion list more than its 20 mg of dandelion (median 100 mg).
  • 90% of the 2,369 products that print an amount of turmeric list more than its 20 mg of turmeric (median 150 mg).
  • 90% of the 269 products that print an amount of hu zhang list more than its 10 mg of japanese knotweed root extract (filed by NIH under hu zhang) (median 150 mg).
  • 96% of the 888 products that print an amount of licorice list more than its 5 mg of licorice (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Greens's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix 1 scoop with 8 or more ounces of water, juice, or your favorite smoothie. Enjoy once daily.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
This product is manufactured and packaged in a facility which may also process milk, sesame, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Not available for resale unless approved by Nuu3 Nutrition
Contains: Soy.
Allergens and what it does not contain
Non-GMO
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 323074.

What else is on the label?

Other ingredients: Inulin, Maltodextrin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vegan.

How many labels does Super Greens have?

One label is on file, entered on February 23, 2025.

  1. Label 323074 (current) Entered February 23, 2025 · on the market · 9.86 ounces · UPC 6 59699 52242 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NUU3 Nutrition (distributor), Spring Valley, NY. All NUU3 products.

Where next?