PlainVitamins

Hair Skin + Nails

by Top Secret Nutrition Health · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 8 11226 02123 2
  • DSLD label 70504
  • Serving 1 tablet
  • 60 servings

Hair Skin + Nails by Top Secret Nutrition Health lists 28 ingredients, 18 with an amount per serving of 1 tablet, such as 2,500 IU of vitamin A, 200 IU (5 mcg) of vitamin D, 60 mg of vitamin C and 50 mg of calcium; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 24, 2017.

What is in Hair Skin + Nails?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hair Skin + Nails: Supplement Facts rows against the market (DSLD label 70504, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta-Carotene)2,500 IU50%Vitamin A in Hair Skin + Nails against 5,772 products2,500 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.2,500 IU

59% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)200 IU (5 mcg)50%Vitamin D in Hair Skin + Nails against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Cas Ascorbic Acid60 mg100%Vitamin C in Hair Skin + Nails against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)50 mg5%Calcium in Hair Skin + Nails against 17,831 products50 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg50 mg

72% of 17,831 products listing calcium give more (median 115 mg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha-Tocopheryl Acetate)30 IU100%Vitamin E in Hair Skin + Nails against 6,459 products30 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30 IU

44% of 6,459 products listing vitamin E give more (median 30 IU).

Niacinas NiacinamideNiacin (Form: as Niacinamide)25 mg125%Niacin in Hair Skin + Nails against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)20 mg200%Pantothenic Acid (Vitamin B5) in Hair Skin + Nails against 10,060 products20 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20 mg

Higher than 55% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)7.5 mg50%Zinc in Hair Skin + Nails against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Biotin5 mg1,667%Biotin in Hair Skin + Nails against 9,447 products5,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg5,000 mcg

Higher than 93% of 9,447 products listing biotin (median 200 mcg).

Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate)2.5 mg125%Manganese in Hair Skin + Nails against 7,016 products2.5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2.5 mg

Higher than 68% of 7,016 products listing manganese (median 2 mg).

Riboflavin1.7 mg100%Riboflavin in Hair Skin + Nails against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin HCl)1.5 mg100%Thiamin in Hair Skin + Nails against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)1.3 mg65%Vitamin B6 in Hair Skin + Nails against 15,277 products1.3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg1.3 mg

87% of 15,277 products listing vitamin B6 give more (median 6 mg).

Copperas Copper Amino Acid ChelateCopper (Form: as Copper Amino Acid Chelate)1 mg50%Copper in Hair Skin + Nails against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Folateas Folic Acid200 mcg50%Folate in Hair Skin + Nails against 7,022 products200 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.200 mcg

71% of 7,022 products listing folate give more (median 400 mcg).

Chromiumas Chromium Amino Acid ChelateChromium (Form: as Chromium Amino Acid Chelate)60 mcg50%Chromium in Hair Skin + Nails against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Iodineas Potassium IodideIodine (Form: as Potassium Iodide)7.5 mcg5%Iodine in Hair Skin + Nails against 6,382 products7.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg7.5 mcg

99% of 6,382 products listing iodine give more (median 150 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)6 mcg100%Vitamin B12 in Hair Skin + Nails against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Proprietary Blend350 mg
Collagenin the blend, no amount given
Hesperidin Complexin the blend, no amount given
L-Cysteine HydrochlorideL-Cysteine (Form: as L-Cysteine HCl)in the blend, no amount given
L-Methioninein the blend, no amount given
Grape seed extractin the blend, no amount given
Green Tea extractin the blend, no amount given
Pine bark extractin the blend, no amount given
Lycopenein the blend, no amount given
Coenzyme Q10in the blend, no amount given
Horsetailin the blend, no amount given
Luteinin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 70504 (entered February 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 5,000 mcg of biotin is higher than 93% of the 9,447 biotin products that print an amount; 311 list more.
  • 99% of the 6,382 products that print an amount of iodine list more than its 7.5 mcg of iodine (median 150 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hair Skin + Nails's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one (1) tablet daily, preferably with a meal.
Warnings
Warnings: Keep out of reach of children.
Use this product as a dietary supplement only.
Do not use if you are pregnant or nursing or if you have any medical condition.
Do not use if seal or package is broken.
Consult your physician prior to use if you have any medical condition.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 70504.

What else is on the label?

Other ingredients: Calcium Silicate, Silicon Dioxide, Microcrystalline Cellulose, Stearic Acid, Croscarmellose Sodium, Pharmaceutical Glaze.

How many labels does Hair Skin + Nails have?

One label is on file, entered on February 24, 2017.

  1. Label 70504 (current) Entered February 24, 2017 · on the market · 60 tablets · UPC 8 11226 02123 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Top Secret Nutrition, LLC (distributor), Miramar, FL. All Top Secret Nutrition Health products.

Where next?