Teen Girls CAPS Multi Vitamin
by Michael'S Naturopathic Programs · capsule · 120 Vegetarian & Kosher Capsules
- Off the market since November 2017 (NIH)
- UPC 7 55929 04411 5
- DSLD label 45935
- Serving 2 veggie capsules
- 60 servings
Teen Girls CAPS Multi Vitamin by Michael'S Naturopathic Programs lists 25 ingredients, 15 with an amount per serving of 2 veggie capsules, such as 10,000 IU of vitamin A, 200 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 100 IU of vitamin E; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 22, 2015.
What is in Teen Girls CAPS Multi Vitamin?
Each row as the label prints it, per serving of 2 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) | 10,000 IU | 200% | Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Calcium AscorbateVitamin C (Form: as Calcium Ascorbate) | 200 mg | 333% | Higher than 63% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as LanolinVitamin D3 (Form: from Lanolin) (Alt. Name: Cholecalciferol) | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 100 IU | 333% | Higher than 71% of 6,459 products listing vitamin E (median 30 IU). |
| Vitamin K2as Menaquinone 7 | 10 mcg | 13% | 95% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate) | 40 mg | 2,667% | Higher than 81% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 40 mg | 2,353% | Higher than 85% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 40 mg | 200% | Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 40 mg | 2,000% | Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas [6S]-5-Methyltetrahydrofolic Acid, Glucosamine SaltFolate (Form: as [6S]-5-Methyltetrahydrofolic Acid Note: equivalent to 300 mcg of [6S]-5-Methyltetrahydrofolic Acid, Glucosamine Salt Note: Quatrefolic(R) is a registered trademark of Gnosis S.p.A.) | 150 mcg | 38% | 83% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as MethylcobalaminVitamin B-12 (Form: as Methylcobalamin) | 500 mcg | 8,333% | Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 200 mcg | 67% | 48% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 80 mg | 800% | Higher than 85% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Olive leaf extractas OleuropeinZinc (Form: as Zinc Monomethionine) | 10 mg | 67% | 89% of 822 products listing olive give more (median 100 mg). |
| Manganeseas Manganese Amino Acid ChelateManganese (Form: as Manganese Amino Acid Chelate) | 10 mg | 500% | Higher than 93% of 7,016 products listing manganese (median 2 mg). |
| Proprietary Blend | 440 mg | ||
| Parsley | in the blend, no amount given | ||
| Inositol | in the blend, no amount given | ||
| Bioflavonoidsas CitrusBioflavonoids (Form: from Citrus) | in the blend, no amount given | ||
| Flax Seed extractas Alpha-Linolenic AcidFlax Seed extract (Form: 55% Alpha-Linolenic Acid) | in the blend, no amount given | ||
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | in the blend, no amount given | ||
| Paba | in the blend, no amount given | ||
| Dong Quai | in the blend, no amount given | ||
| Dandelion | in the blend, no amount given | ||
| Rutin | in the blend, no amount given | ||
| Hesperidin | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 45935 (entered May 22, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 95% of the 4,607 products that print an amount of vitamin K list more than its 10 mcg of vitamin K (median 80 mcg).
- At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
- 89% of the 822 products that print an amount of olive list more than its 10 mg of olive (median 100 mg).
- Its 10 mg of manganese is higher than 93% of the 7,016 manganese products that print an amount; 228 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Teen Girls CAPS Multi Vitamin's, rare ingredients counting for more.
- Teen Girls Tabs Daily Multi VitaminMichael's Naturopathic Programs · off the market 22 shared, 81% alike
- Teen Girls Caps Daily Multi VitaminMichael's Naturopathic Programs · off the market 22 shared, 81% alike
- Teen Girls Caps Daily Multi VitaminMNP Michael's Naturopathic Programs · off the market 22 shared, 81% alike
- Teen Girls Tabs Daily Multi VitaminMNP Michael's Naturopathic Programs · off the market 22 shared, 81% alike
- Teen Girls CapsMNP Michael's Naturopathic Programs · off the market 22 shared, 81% alike
- Teen Girls TabsMNP Michael's Naturopathic Programs · off the market 22 shared, 81% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: As a dietary supplement, take two (2) capsules in the morning with breakfast. Dosage may be increased as directed by a healthcare practitioner.
- Warnings
- Double-sealed for your protection. Do not use if outer seal is broken or missing.
- CAUTION: Keep out of reach of children.
- Made in a GMP facility that processes egg, fish, milk, shellfish, soy, tree nut and wheat products.
- Allergens and what it does not contain
- This product contains no dairy, wheat, gluten, corn, soy, yeast, sugar or any artificial ingredients.
Source: label statements in DSLD label 45935.
What else is on the label?
Other ingredients: Cellulose, Dicalcium Phosphate, Rice Flour, Vegetable Magnesium Stearate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): K PARVE; lab tested ~ gluten free.
How many labels does Teen Girls CAPS Multi Vitamin have?
One label is on file, entered on May 22, 2015.
- Label 45935 (current) Entered May 22, 2015 · off the market November 10, 2017 · 120 Vegetarian & Kosher Capsules · UPC 7 55929 04411 5
DSLD also links this label to: Teen Girls Caps Daily Multi Vitamin (image difference, same product), Teen Girls Caps Daily Multi Vitamin (package size difference, same product), Teen Girls Caps Daily Multi Vitamin (image difference, same product), Teen Girls Caps Daily Multi Vitamin (package size difference, same product), Teen Girls Caps Daily Multi Vitamin (image difference, same product), Teen Girls Caps Daily Multi Vitamin (package size difference, same product), Teen Girls Caps (image difference, same product), Teen Girls Caps (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Michael's Naturopathic Programs (distributor), San Antonio, Texas. All Michael'S Naturopathic Programs products.