Teen Girls Tabs
by MNP Michael's Naturopathic Programs · tablet or pill · 90 vegetarian tablets
- Off the market since August 2023 (NIH)
- UPC 7 55929 04401 6
- DSLD label 272552
- Serving 2 tablets
- 45 servings
Teen Girls Tabs by MNP Michael's Naturopathic Programs lists 24 ingredients, 16 with an amount per serving of 2 tablets, such as 3,000 mcg of vitamin A, 200 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 67 mg of vitamin E; 8 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on September 22, 2022.
What is in Teen Girls Tabs?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene | 3,000 mcg | 333% | |
| Vitamin Cas Calcium Ascorbate | 200 mg | 222% | Higher than 63% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin D3as Cholecalciferol, Lanolin400 IU | 10 mcg (400 IU) | 50% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl Succinate | 67 mg | 447% | |
| Thiamineas Thiamine Mononitrate | 40 mg | 3,333% | Higher than 81% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 40 mg | 3,077% | Higher than 85% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas Niacinamide | 40 mg | 250% | Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day. |
| Vitamin B6as Pyridoxine Hydrochloride | 40 mg | 2,353% | Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas (6S)-5-Methyltetrahydrofolic Acidequivalent to 150 mcg of (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt | 138 mcg DFE | 35% | |
| Vitamin B12as Methylcobalamin | 500 mcg | 20,833% | Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Biotin | 400 mcg | 1,333% | Higher than 77% of 9,447 products listing biotin (median 200 mcg). |
| Pantothenic Acidas D-Calcium Pantothenate | 80 mg | 1,600% | Higher than 85% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Cholineas Choline Bitartrate | 40 mg | 7% | 48% of 4,738 products listing choline give more (median 40 mg). |
| Calciumas Calcium Ascorbate | 24 mg | 2% | 89% of 17,831 products listing calcium give more (median 115 mg). |
| Zincas Zinc Monomethionine | 10 mg | 91% | 51% of 13,186 products listing zinc give more (median 11 mg). |
| Manganeseas Manganese Amino Acid Chelate | 10 mg | 435% | Higher than 93% of 7,016 products listing manganese (median 2 mg). |
| Proprietary Blend | 350 mg | ||
| Parsleyorganic | in the blend, no amount given | ||
| Inositol | in the blend, no amount given | ||
| Flax seed extractas Alpha-Linolenic Acid | in the blend, no amount given | ||
| Para-Aminobenzoic Acid | in the blend, no amount given | ||
| Angelica sinensisorganic | in the blend, no amount given | ||
| Dandelionorganic | in the blend, no amount given | ||
| Rutin | in the blend, no amount given | ||
| Hesperidin | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 272552 (entered September 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
- Its 10 mg of manganese is higher than 93% of the 7,016 manganese products that print an amount; 228 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Teen Girls Tabs Daily Multi VitaminMichael's Naturopathic Programs · off the market same ingredients
- Teen Girls Tabs Daily Multi VitaminMNP Michael's Naturopathic Programs · off the market same ingredients
- Teen Girls Multivitamin TabletsMH Michael's Health Naturopathic Programs same ingredients
- Teen Girls Caps Daily Multi VitaminMichael's Naturopathic Programs · off the market same ingredients
- Teen Girls Caps Daily Multi VitaminMNP Michael's Naturopathic Programs · off the market same ingredients
- Teen Girls CapsMNP Michael's Naturopathic Programs · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take two (2) tablets in the morning with breakfast. Dosage may be increased as directed by a healthcare practitioner.
- Warnings
- Double-sealed for your protection. Do not use if outer seal is broken or missing.
- Not to be taken by pregnant or lactating women.
- Made in a GMP facility that processes egg, fish, milk, shellfish, soy, tree nut and wheat products.
Source: label statements in DSLD label 272552.
What else is on the label?
Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, modified Cellulose Gum, Vegetable Magnesium Stearate, Silicon Dioxide, Pharmaceutical Glaze.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Shield Star K (Kosher) Parve.
How many labels does Teen Girls Tabs have?
2 labels are on file under this name since September 22, 2022: other sizes, label designs and reformulations. The current one leads this page.
- Label 272552 (current) Entered September 22, 2022 · off the market August 15, 2023 · 90 vegetarian tablets · UPC 7 55929 04401 6
- Label 272551 Entered September 22, 2022 · off the market August 15, 2023 · 60 vegetarian tablets · UPC 7 55929 04400 9
DSLD also links this label to: Teen Girls Tabs Daily Multi Vitamin (image difference, same product), Teen Girls Tabs Daily Multi Vitamin (package size difference, same product), Teen Girls Tabs Daily Multi Vitamin (image difference, same product), Teen Girls Tabs Daily Multi Vitamin (package size difference, same product), Teen Girls Tabs Daily Multi Vitamin (image difference, same product), Teen Girls Tabs Daily Multi Vitamin (package size difference, same product), Teen Girls Tabs Daily Multi Vitamin (image difference, same product), Teen Girls Tabs Daily Multi Vitamin (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Michael's Naturopathic Programs (distributor), San Antonio, Texas. All MNP Michael's Naturopathic Programs products.