Hair, Skin & Nails Complex
by MNP Michael's Naturopathic Programs · tablet or pill · 60 vegetarian tablets
- On the market (NIH)
- UPC 7 55929 01109 4
- DSLD label 248099
- Serving 2 tablets (four tablets with breakfast or two tablets with breakfast and two tablets with lunch or dinner); amounts per 4 tablets
- 15 servings
Hair, Skin & Nails Complex by MNP Michael's Naturopathic Programs lists 22 ingredients, 16 with an amount per serving of 4 tablets, such as 900 mcg of vitamin A, 100 mg of vitamin C, 17 mg of vitamin E and 20 mg of niacin; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 22, 2021.
What is in Hair, Skin & Nails Complex?
Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) | 900 mcg | 100% | |
| Vitamin Cas Ascorbic Acid | 100 mg | 111% | 50% of 18,583 products listing vitamin C give more (median 100 mg). Per day at the most servings: 200 mg. |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 17 mg | 113% | |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 20 mg | 125% | 46% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 40 mg. 1.1 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 15 mg | 882% | Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 30 mg. |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 15 mcg | 625% | 61% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 30 mcg. |
| Biotin | 100 mcg | 333% | 61% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 200 mcg. |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 15 mg | 300% | Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 30 mg. |
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 50 mg | 9% | Higher than 54% of 4,738 products listing choline (median 40 mg). Per day at the most servings: 100 mg. |
| Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate) | 200 mg | 15% | Higher than 64% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 400 mg. |
| Iodineas KelpIodine (Form: from Kelp) | 100 mcg | 67% | 59% of 6,382 products listing iodine give more (median 150 mcg). Per day at the most servings: 200 mcg. |
| Magnesiumas Magnesium Amino Acid ChelateMagnesium (Form: as Magnesium Amino Acid Chelate) | 100 mg | 24% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 200 mg. |
| Zincas Zinc MonomethionineZinc (Form: as Zinc Monomethionine (Alt. Name: OptiZinc)) | 10 mg | 91% | 51% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 20 mg. |
| Copperas Copper GluconateCopper (Form: as Copper Gluconate) | 100 mcg | 11% | 93% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 0.2 mg. |
| Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate) | 5 mg | 217% | Higher than 80% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 10 mg. |
| Potassiumas Potassium Amino Acid ChelatePotassium (Form: as Potassium Amino Acid Chelate) | 75 mg | 2% | 64% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 150 mg. |
| Proprietary Blend | 410 mg | ||
| MSM | in the blend, no amount given | ||
| Red Clover | in the blend, no amount given | ||
| Burdock | in the blend, no amount given | ||
| Paba | in the blend, no amount given | ||
| Lecithinas SunflowerLecithin (Form: from Sunflower) | in the blend, no amount given | ||
| Inositol | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 248099 (entered April 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 2 servings a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.
- 93% of the 6,468 products that print an amount of copper list more than its 0.1 mg of copper (median 1 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Synergistic Nail ComplexMH Michael's Health Naturopathic Programs same ingredients
- Hair, Skin & Nails ComplexMichael's Naturopathic Programs 21 shared, 73% alike
- Children's Multi-VitaminNatures Plus Source of Life Animal Parade Liquid · off the market 18 shared, 57% alike
- Liquid Children's Multi-Vitamin Natural Tropical Berry FlavorNature's Plus Source of Life Animal Parade 18 shared, 57% alike
- Multi-Gel Without IronGNC Multi · off the market 19 shared, 57% alike
- Adult Gold Gummies Multi-VitaminNatures Plus Source of Life · off the market 18 shared, 56% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take four (4) tablets with breakfast or, for optimal results, take two (2) tablets with breakfast and two (2) tablets with lunch or dinner. Dosage may be increased as directed by a healthcare practitioner.
- Warnings
- Double-sealed for your protection. Do not use if outer seal is broken or missing.
- Caution: Keep out of reach of children.
- Not to be used by pregnant or lactating women.
- Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
- Made in a GMP facility that processes egg, fish, milk, shellfish, soy, tree nut and wheat products.
Source: label statements in DSLD label 248099.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Dicalcium Phosphate, modified Cellulose Gum, Vegetable Magnesium Stearate, Silicon Dioxide, Pharmaceutical Glaze.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Star K "Parve" (Kosher).
How many labels does Hair, Skin & Nails Complex have?
4 labels are on file under this name since May 22, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 248099 (current) Entered April 22, 2021 · on the market · 60 vegetarian tablets · UPC 7 55929 01109 4
- Label 248095 Entered April 22, 2021 · on the market · 90 vegetarian tablets · UPC 7 55929 01107 0
- Label 220367 Entered May 22, 2020 · off the market December 23, 2021 · 60 vegetarian tablets · UPC 7 55929 01109 4
- Label 220365 Entered May 22, 2020 · off the market December 23, 2021 · 90 vegetarian tablets · UPC 7 55929 01107 0
DSLD also links this label to: Hair, Skin & Nails Complex (image difference, same product), Hair, Skin & Nails Complex (package size difference, same product), Hair, Skin & Nails Complex (package size difference, same product), Hair, Skin & Nails Complex (image difference, same product), Hair, Skin & Nails Complex (package size difference, same product), Hair, Skin & Nails Complex (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Michael's Naturopathic Programs (distributor), San Antonio, Texas. All MNP Michael's Naturopathic Programs products.