Hair, Skin & Nails Complex
by Michael's Naturopathic Programs · tablet or pill · 60 Vegetarian & Kosher Tablets
- On the market (NIH)
- UPC 7 55929 01109 4
- DSLD label 46260
- Serving 4 tablets
- 15 servings
Hair, Skin & Nails Complex by Michael's Naturopathic Programs lists 26 ingredients, 16 with an amount per serving of 4 tablets, such as 10,000 IU of vitamin A, 300 mg of vitamin C, 200 IU mg of vitamin E and 30 mg of niacin; 10 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2015.
What is in Hair, Skin & Nails Complex?
Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) | 10,000 IU | 200% | Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU). Per day at the most servings: 20,000 IU. |
| Vitamin Cas Ascorbic Acid | 300 mg | 500% | Higher than 75% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 600 mg. |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate) | 200 IU mg | 667% | |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 30 mg | 150% | Higher than 63% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 60 mg. 1.7 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 15 mg | 750% | Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 30 mg. |
| Vitamin B12as CyanocobalaminVitamin B-12 (Form: as Cyanocobalamin) | 18 mcg | 300% | 60% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 36 mcg. |
| Biotin | 100 mcg | 33% | 61% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 200 mcg. |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 30 mg | 300% | Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 60 mg. |
| Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate) | 409 mg | 41% | Higher than 84% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 818 mg. |
| Phosphorus | 312 mg | 31% | Higher than 88% of 3,786 products listing phosphorus (median 90 mg). Per day at the most servings: 624 mg. |
| Iodineas KelpIodine (Form: from Kelp) | 339 mcg | 226% | Higher than 96% of 6,382 products listing iodine (median 150 mcg). Per day at the most servings: 678 mcg. |
| Magnesiumas Magnesium Chelate, Magnesium OxideMagnesium (Form: as Magnesium Chelate, and {Magnesium} Oxide) | 200 mg | 50% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 400 mg. 1.1 times the adult UL a day. |
| Olive leaf extractas OleuropeinZinc (Form: as Zinc Monomethionine) | 15 mg | 100% | 82% of 822 products listing olive give more (median 100 mg). Per day at the most servings: 30 mg. |
| Copperas Copper GluconateCopper (Form: as Copper Gluconate) | 286 mcg | 14% | 85% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 0.572 mg. |
| Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate) | 6 mg | 286% | Higher than 90% of 7,016 products listing manganese (median 2 mg). Per day at the most servings: 12 mg. 1.1 times the adult UL a day. |
| Potassiumas Potassium ChelatePotassium (Form: as Potassium Chelate) | 101 mg | 3% | Higher than 56% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 202 mg. |
| Proprietary BlendProprietary Blend Note: 1099 mg | 1.1 g | ||
| Bioflavonoidsas CitrusBioflavonoids (Form: from Citrus) | in the blend, no amount given | ||
| Horsetail | in the blend, no amount given | ||
| MSM | in the blend, no amount given | ||
| Red Clover | in the blend, no amount given | ||
| Burdock | in the blend, no amount given | ||
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | in the blend, no amount given | ||
| Paba | in the blend, no amount given | ||
| Lecithinas SoyLecithin (Form: from Soy) | in the blend, no amount given | ||
| Betaine Hydrochloride | in the blend, no amount given | ||
| Inositol | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 46260 (entered June 25, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 2 servings a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
- Its 339 mcg of iodine is higher than 96% of the 6,382 iodine products that print an amount; 226 list more.
- At 2 servings a day, the most its directions give, the label lists 400 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
- At 2 servings a day, the most its directions give, the label lists 12 mg of manganese, 1.1 times the adult Tolerable Upper Intake Level.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Hair, Skin & Nails Complex's, rare ingredients counting for more.
- Hair, Skin & Nails ComplexMNP Michael's Naturopathic Programs 21 shared, 73% alike
- Synergistic Nail ComplexMH Michael's Health Naturopathic Programs 21 shared, 73% alike
- Sustained Release Power-PlexNature's Plus · off the market 20 shared, 53% alike
- Adult PlexThompson 20 shared, 50% alike
- High Potency One-Per-Day Timed-Release Multi-Vitamins & MineralsNature's Harmony 21 shared, 50% alike
- Lavish LashHairgenics 19 shared, 50% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- DIRECTIONS: As a dietary supplement, take four (4) tablets with breakfast or, for optimal results, take two (2) tablets with breakfast and two (2) tablets with lunch or dinner. Dosage may be increased as directed by a healthcare practitioner.
- Warnings
- Contains Soy
- Double-sealed for your protection. Do not use if outer seal is broken or missing.
- CAUTION: Keep out of reach of children.
- Made in a GMP facility that processes egg, fish, milk, peanut, shellfish, soy, tree nut and wheat products.
- Allergens and what it does not contain
- This product contains no dairy, wheat, gluten, yeast, sugar or any artificial ingredients.
Source: label statements in DSLD label 46260.
What else is on the label?
Other ingredients: Maltodextrin, Stearic Acid, Vegetable Magnesium Stearate, natural Glaze.
How many labels does Hair, Skin & Nails Complex have?
6 labels are on file under this name since June 25, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 174056 Entered March 23, 2018 · off the market February 13, 2020 · 90 Vegan & Kosher Tablets · UPC 7 55929 01107 0
- Label 174062 Entered February 23, 2018 · off the market February 13, 2020 · 60 Vegan & Kosher Tablets · UPC 7 55929 01109 4
- Label 59828 Entered May 22, 2016 · off the market November 10, 2017 · 60 Vegetarian & Kosher Tablets · UPC 7 55929 01109 4
- Label 59826 Entered May 22, 2016 · off the market November 10, 2017 · 90 Vegetarian & Kosher Tablets · UPC 7 55929 01107 0
- Label 46261 Entered June 25, 2015 · off the market May 6, 2016 · 90 Vegetarian & Kosher Tablets · UPC 7 55929 01107 0
- Label 46260 (current) Entered June 25, 2015 · on the market · 60 Vegetarian & Kosher Tablets · UPC 7 55929 01109 4
DSLD also links this label to: Hair, Skin & Nails Complex (image difference, same product), Hair, Skin & Nails Complex (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MICHAEL'S(R) NATUROPATHIC PROGRAMS (distributor), SAN ANTONIO, TEXAS. All Michael's Naturopathic Programs products.