Fiber & More
by MNP Michael's Naturopathic Programs · tablet or pill · 180 vegetarian tablets
- On the market (NIH)
- UPC 7 55929 01051 6
- DSLD label 220334
- Serving 6 tablets
- 30 servings
Fiber & More by MNP Michael's Naturopathic Programs lists 10 ingredients; 10 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 22, 2020.
What is in Fiber & More?
Each row as the label prints it, per serving of 6 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Dietary Fiber | 2.68 g | 10% | Higher than 63% of 6,987 products listing fiber (median 2 g). |
| Proprietary BlendProprietary Blend Note: 4096 mg | 4.1 g | ||
| Rice Bran | in the blend, no amount given | ||
| Flax | in the blend, no amount given | ||
| Psyllium | in the blend, no amount given | ||
| Apple | in the blend, no amount given | ||
| Garlic | in the blend, no amount given | ||
| Pumpkin | in the blend, no amount given | ||
| Butternut | in the blend, no amount given | ||
| Dandelion | in the blend, no amount given | ||
| Marshmallow | in the blend, no amount given | ||
| Okra | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 220334 (entered May 22, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 10 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Fiber & More's, rare ingredients counting for more.
- Fiber & MoreMichael's Naturopathic Programs 10 shared, 85% alike
- Ultimate Detox & CleanseMichael's Naturopathic Programs 11 shared, 43% alike
- 1 Week FlushMNP Michael's Naturopathic Programs · off the market 11 shared, 43% alike
- Ultimate Detox & CleanseMH Michael's Health Naturopathic Programs 11 shared, 43% alike
- 1 Week FlushMH Michael's Health Naturopathic Programs 10 shared, 37% alike
- 1 Week FlushMichael's Naturopathic Programs · off the market 10 shared, 35% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take six (6) tablets before bed with eight ounces of water. Dosage may be increased as directed by a healthcare practitioner.
- Warnings
- Double-sealed for your protection. Do not use if outer seal is broken or missing.
- Warning: Keep out of reach of children.
- Warning: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause birth defects or other reproductive harm. For more information, go to www.P65Warnings.ca.gov.
- Made in a GMP facility that processes egg, fish, milk, shellfish, soy, tree nut and wheat products.
- Contains tree nut (butternut).
Source: label statements in DSLD label 220334.
What else is on the label?
Other ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Stearic Acid, modified Cellulose Gum, Vegetable Magnesium Stearate, Silicon Dioxide, Pharmaceutical Glaze.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Star K "Parve" (Kosher).
How many labels does Fiber & More have?
2 labels are on file under this name since May 22, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 220334 (current) Entered May 22, 2020 · on the market · 180 vegetarian tablets · UPC 7 55929 01051 6
- Label 220118 Entered May 22, 2020 · on the market · 90 vegetarian tablets · UPC 7 55929 01050 9
DSLD also links this label to: Fiber & More (image difference, same product), Fiber & More (package size difference, same product), Fiber & More (image difference, same product), Fiber & More (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Michael's Naturopathic Programs (distributor), San Antonio, Texas. All MNP Michael's Naturopathic Programs products.