PlainVitamins

Women's 50+ Multivitamin

by Swisse Ultivite · tablet or pill · 60 tablets

  • On the market (NIH)
  • UPC 8 50000 14851 2
  • DSLD label 257363
  • Serving 1 tablet
  • 60 servings

Women's 50+ Multivitamin by Swisse Ultivite lists 42 ingredients, 42 with an amount per serving of 1 tablet, such as 750 mcg RAE of vitamin A, 165.3 mg of vitamin C, 5 mcg (200 IU) of vitamin D and 10.8 mg of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 18, 2021.

What is in Women's 50+ Multivitamin?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Women's 50+ Multivitamin: Supplement Facts rows against the market (DSLD label 257363, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Carbohydratesless than 1 g1%
Dietary Fiberless than 1 g1%
Vitamin Aas Vitamin A Acetate750 mcg RAE83%
Vitamin Cas Calcium Ascorbate Dihydrate165.3 mg184%Vitamin C in Women's 50+ Multivitamin against 18,583 products165.3 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg165.3 mg

Higher than 61% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol5 mcg (200 IU)25%Vitamin D in Women's 50+ Multivitamin against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acid Succinate10.8 mg72%
Vitamin Kas Phytomenadione60 mcg120%Vitamin K in Women's 50+ Multivitamin against 4,607 products60 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg60 mcg

55% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride26.8 mg2,233%Thiamin in Women's 50+ Multivitamin against 9,830 products26.8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg26.8 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg).

Riboflavin30 mg2,308%Riboflavin in Women's 50+ Multivitamin against 9,824 products30 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg30 mg

Higher than 82% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide20 mg NE125%Niacin in Women's 50+ Multivitamin against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride24.68 mg1,451%Vitamin B6 in Women's 50+ Multivitamin against 15,277 products24.68 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg24.68 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folate833 mcg DFE208%
Folic Acid500 mcg
Vitamin B12as Cyanocobalamin115 mcg4,792%Vitamin B12 in Women's 50+ Multivitamin against 14,425 products115 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg115 mcg

Higher than 70% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin150 mcg500%Biotin in Women's 50+ Multivitamin against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate64.13 mg1,283%Pantothenic Acid (Vitamin B5) in Women's 50+ Multivitamin against 10,060 products64.13 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg64.13 mg

Higher than 83% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate Dihydrate, Calcium Orotate, Calcium Pantothenate34.7 mg3%Calcium in Women's 50+ Multivitamin against 17,831 products34.7 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg34.7 mg

83% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Fumarate, Iron Oxide7 mg39%Iron in Women's 50+ Multivitamin against 6,910 products7 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg7 mg

Higher than 59% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Women's 50+ Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Aspartate Dihydrate, Magnesium Stearate7.5 mg2%Magnesium in Women's 50+ Multivitamin against 14,003 products7.5 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg7.5 mg

95% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Glycinate Chelate15 mg136%Zinc in Women's 50+ Multivitamin against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine26 mcg47%Selenium in Women's 50+ Multivitamin against 7,658 products26 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg26 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Gluconate1.2 mg133%Copper in Women's 50+ Multivitamin against 6,468 products1.2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.2 mg

Higher than 61% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Glycinate Chelate3 mg130%Manganese in Women's 50+ Multivitamin against 7,016 products3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg3 mg

Higher than 71% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Picolinate50 mcg143%Chromium in Women's 50+ Multivitamin against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinate Chelate45 mcg100%Molybdenum in Women's 50+ Multivitamin against 4,390 products45 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg45 mcg

55% of 4,390 products listing molybdenum give more (median 50 mcg).

Citrus Bioflavonoids extract20 mgFlavonoid in Women's 50+ Multivitamin against 2,343 products20 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.20 mg

81% of 2,343 products listing flavonoid give more (median 50 mg).

Coenzyme Q10as Ubidecarenone2 mgCoenzyme Q-10 in Women's 50+ Multivitamin against 2,922 products2 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.2 mg

96% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Phosphatidylserineas Soy Lecithin2 mgPhosphatidylserine in Women's 50+ Multivitamin against 641 products2 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.2 mg

98% of 641 products listing phosphatidylserine give more (median 100 mg).

Luteinas Tagetes erecta1 mgLutein in Women's 50+ Multivitamin against 2,493 products1 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.1 mg

62% of 2,493 products listing lutein give more (median 3 mg).

Siliconas Silicon Dioxide30 mgSilicon in Women's 50+ Multivitamin against 1,220 products30 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.30 mg

Higher than 89% of 1,220 products listing silicon (median 4 mg).

Cranberry Whole Fruit Extractcranberry (Vaccinium macrocarpon) (fruit) extract (50:1)8 mgCranberry in Women's 50+ Multivitamin against 1,064 products8 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.8 mg

97% of 1,064 products listing cranberry give more (median 250 mg).

Skullcap extractstandardized extract500 mcgBaikal Skullcap in Women's 50+ Multivitamin against 114 products0.5 mg per serving; the middle half of products list 40 mg to 200 mg, the median 90 mg.0.5 mg

98% of 114 products listing baikal skullcap give more (median 90 mg).

Stinging Nettle extractstinging nettle (Urtica dioica) (leaf) extract (4:1)1 mgStinging Nettle in Women's 50+ Multivitamin against 710 products1 mg per serving; the middle half of products list 50 mg to 300 mg, the median 120 mg.1 mg

over 99% of 710 products listing stinging nettle give more (median 120 mg).

Hawthorn Fruit Extractas Crataegus laevigata Fruit Extract, Crataegus monogyna Fruit ExtractHawthorn (Crataegus monogyna Jacq./Crataegus laevigata (Poir.)) (fruit) extract (3-6:1)1 mg

This amount is far outside what other labels list for hawthorn, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Artichoke Leaf Extractartichoke (Cynara scolymus) (leaf) extract (4:1)500 mcgArtichoke in Women's 50+ Multivitamin against 433 products0.5 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.0.5 mg

over 99% of 433 products listing artichoke give more (median 100 mg).

Black Cohosh extractBlack cohosh (Actaea racemosa) (root) standardized extract40 mgBlack Cohosh in Women's 50+ Multivitamin against 431 products40 mg per serving; the middle half of products list 40 mg to 160 mg, the median 80 mg.40 mg

68% of 431 products listing black cohosh give more (median 80 mg).

Ashwagandha extract15:140 mgAshwagandha in Women's 50+ Multivitamin against 1,646 products40 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.40 mg

95% of 1,646 products listing ashwagandha give more (median 250 mg).

Milk Thistle extractmilk thistle (Silybum marianum) (seed) standardized extract21.43 mgMilk Thistle in Women's 50+ Multivitamin against 1,277 products21.43 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.21.43 mg

96% of 1,277 products listing milk thistle give more (median 175 mg).

Ginkgo biloba standardized extract20 mgGinkgo in Women's 50+ Multivitamin against 1,339 products20 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.20 mg

83% of 1,339 products listing ginkgo give more (median 60 mg).

Turmeric Rhizome Extractturmeric (Curcuma longa L.) (rhizome) extract (60:1)5 mgTurmeric in Women's 50+ Multivitamin against 2,369 products5 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.5 mg

96% of 2,369 products listing turmeric give more (median 150 mg).

Grape extractGrape (Vitis vinifera) (seed) standardized extract8.33 mgGrape in Women's 50+ Multivitamin against 1,900 products8.33 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.8.33 mg

92% of 1,900 products listing grape give more (median 50 mg).

Brahmi Extractas Bacopa monnieri extractbrahmi (Bacopa monnieri) (herb) standardized extract1.25 mg

This amount is far outside what other labels list for bacopa, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Bilberry extractbilberry (Vaccinium myrtillus) (fruit) standardized extract1 mgBilberry in Women's 50+ Multivitamin against 896 products1 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.1 mg

99% of 896 products listing bilberry give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 257363 (entered December 18, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 14,003 products that print an amount of magnesium list more than its 7.5 mg of magnesium (median 86 mg).
  • 96% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 2 mg of coenzyme Q10 (filed by NIH under coenzyme Q-10) (median 60 mg).
  • 98% of the 641 products that print an amount of phosphatidylserine list more than its 2 mg of phosphatidylserine (median 100 mg).
  • 97% of the 1,064 products that print an amount of cranberry list more than its 8 mg of cranberry (median 250 mg).
  • 98% of the 114 products that print an amount of baikal skullcap list more than its 0.5 mg of skullcap extract (filed by NIH under baikal skullcap) (median 90 mg).
  • over 99% of the 710 products that print an amount of stinging nettle list more than its 1 mg of stinging nettle (median 120 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Women's 50+ Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended use: One tablet daily, during or immediately after a meal, or as directed by a healthcare professional.
Warnings
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare professional before use.
Do not use if inner seal is broken.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Storage
Store below 25 degrees C (77 degrees F) in a cool, dry place.

Source: label statements in DSLD label 257363.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Polydextrose, Titanium Dioxide, Talc, Maltodextrin, Red Iron Oxide, Medium Chain Triglyceride, Yellow Iron Oxide, Black Iron Oxide, Silicon Dioxide, Croscarmellose Sodium, Magnesium Stearate, Spearmint Oil.

How many labels does Women's 50+ Multivitamin have?

One label is on file, entered on December 18, 2021.

  1. Label 257363 (current) Entered December 18, 2021 · on the market · 60 tablets · UPC 8 50000 14851 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Health and Happiness (H&H) Inc. (distributor), Culver City, CA. All Swisse Ultivite products.

Where next?