PlainVitamins

Super Pak

by Beverly International · other (e.g. tea bag) · 30 individual packets

  • On the market (NIH)
  • UPC 8 57254 00005 4
  • DSLD label 332856
  • Serving 1 packet
  • 30 servings

Super Pak by Beverly International lists 37 ingredients, 37 with an amount per serving of 1 packet, such as 3,000 mcg of vitamin A, 2,000 mg of vitamin C, 20 mcg (800 IU) of vitamin D3 and 268 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Super Pak?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Super Pak: Supplement Facts rows against the market (DSLD label 332856, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Retinyl Palmitate3,000 mcg333%
Vitamin Cas Ascorbic Acid2,000 mg2,222%Vitamin C in Super Pak against 18,583 products2,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg2,000 mg

Higher than over 99% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol800 IU20 mcg (800 IU)100%Vitamin D in Super Pak against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol268 mg1,787%
Thiamineas Thiamine Mononitrate150 mg12,500%Thiamin in Super Pak against 9,830 products150 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg150 mg

Higher than 99% of 9,830 products listing thiamin (median 5 mg).

Riboflavin150 mg11,538%Riboflavin in Super Pak against 9,824 products150 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg150 mg

Higher than over 99% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide150 mg938%Niacin in Super Pak against 12,413 products150 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg150 mg

Higher than 94% of 12,413 products listing niacin (median 20 mg). 4.3 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride150 mg8,824%Vitamin B6 in Super Pak against 15,277 products150 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg150 mg

Higher than over 99% of 15,277 products listing vitamin B6 (median 6 mg). 1.5 times the adult UL a day.

Folate680 mcg DFE170%
Folic Acid400 mcg
Vitamin B12as Methylcobalamin150 mcg6,250%Vitamin B12 in Super Pak against 14,425 products150 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg150 mcg

Higher than 72% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin150 mcg500%Biotin in Super Pak against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate150 mg3,000%Pantothenic Acid (Vitamin B5) in Super Pak against 10,060 products150 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg150 mg

Higher than 93% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate70 mg13%Choline in Super Pak against 4,738 products70 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg70 mg

Higher than 68% of 4,738 products listing choline (median 40 mg).

Calciumas Calcium Carbonate, D-Calcium Pantothenate, Dicalcium Phosphate1,230 mg95%Calcium in Super Pak against 17,831 products1,230 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg1,230 mg

Higher than over 99% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Sulfate30 mg167%Iron in Super Pak against 6,910 products30 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg30 mg

Higher than 94% of 6,910 products listing iron (median 5 mg).

Iodineas Kelp150 mcg100%Iodine in Super Pak against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide500 mg119%Magnesium in Super Pak against 14,003 products500 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg500 mg

Higher than 96% of 14,003 products listing magnesium (median 86 mg). 1.4 times the adult UL a day.

Zincas Zinc Oxide22.5 mg205%Zinc in Super Pak against 13,186 products22.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg22.5 mg

Higher than 83% of 13,186 products listing zinc (median 11 mg).

Seleniumas Yeast90 mcg164%Selenium in Super Pak against 7,658 products90 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg90 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid Chelate3 mg333%Copper in Super Pak against 6,468 products3 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg3 mg

Higher than 96% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Sulfate10 mg435%Manganese in Super Pak against 7,016 products10 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg10 mg

Higher than 93% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Chloride200 mcg571%Chromium in Super Pak against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Chlorideas Chromium Chloride, Potassium Chloride90 mg4%Chloride in Super Pak against 1,476 products90 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg90 mg

Higher than 57% of 1,476 products listing chloride (median 75 mg).

Potassiumas Potassium Chloride95 mg2%Potassium in Super Pak against 11,614 products95 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg95 mg

54% of 11,614 products listing potassium give more (median 99 mg).

Inositol150 mgInositol in Super Pak against 4,042 products150 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.150 mg

Higher than 87% of 4,042 products listing inositol (median 30 mg).

Para-Aminobenzoic Acid150 mgPABA in Super Pak against 1,610 products150 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.150 mg

Higher than 95% of 1,610 products listing PABA (median 25 mg).

Citrus Bioflavonoids Complex10%500 mgFlavonoid in Super Pak against 2,343 products500 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.500 mg

Higher than 94% of 2,343 products listing flavonoid (median 50 mg).

Rutin75 mgRutin in Super Pak against 1,232 products75 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.75 mg

Higher than 82% of 1,232 products listing rutin (median 25 mg).

Hesperidin40%75 mgHesperidin in Super Pak against 552 products75 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.75 mg

Higher than 77% of 552 products listing hesperidin (median 20 mg).

Acerola Fruit Extract75 mgAcerola in Super Pak against 436 products75 mg per serving; the middle half of products list 14.5 mg to 300 mg, the median 60 mg.75 mg

Higher than 52% of 436 products listing acerola (median 60 mg).

Betaine Hydrochloride280 mgBetaine Hydrochloride in Super Pak against 914 products280 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.280 mg

Higher than 82% of 914 products listing betaine hydrochloride (median 50 mg).

L-Glutamic Acid Hydrochloride100 mgGlutamic Acid in Super Pak against 697 products100 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.100 mg

Higher than 52% of 697 products listing glutamic acid (median 80 mg).

Pepsinas Porcine1:300040 mgPepsin in Super Pak against 223 products40 mg per serving; the middle half of products list 25 mg to 130 mg, the median 50 mg.40 mg

57% of 223 products listing pepsin give more (median 50 mg).

Papainas Papaya2000 USP/mg50 mgPapain in Super Pak against 607 products50 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.50 mg

Higher than 55% of 607 products listing papain (median 40 mg).

Ox Bile Extract120 mgBile in Super Pak against 160 products120 mg per serving; the middle half of products list 50 mg to 129.25 mg, the median 100 mg.120 mg

Higher than 61% of 160 products listing bile (median 100 mg).

Pancreatinas Pancreas4X60 mg
Amylaseas Fungal Amylase5000 SKB/g64 mgAmylase in Super Pak against 326 products64 mg per serving; the middle half of products list 5 mg to 50 mg, the median 14 mg.64 mg

Higher than 83% of 326 products listing amylase (median 14 mg).

Source: NIH ODS Dietary Supplement Label Database, label 332856 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,000 mg of vitamin C is higher than over 99% of the 18,583 vitamin C products that print an amount; 79 list more.
  • Its 150 mg of thiamin is higher than 99% of the 9,830 thiamin products that print an amount; 78 list more.
  • Its 150 mg of riboflavin is higher than over 99% of the 9,824 riboflavin products that print an amount; 71 list more.
  • At 1 serving a day, the most its directions give, the label lists 150 mg of niacin, 4.3 times the adult Tolerable Upper Intake Level.
  • At 1 serving a day, the most its directions give, the label lists 150 mg of vitamin B6, 1.5 times the adult Tolerable Upper Intake Level.
  • Its 150 mg of pantothenic acid (vitamin B5) is higher than 93% of the 10,060 pantothenic acid (vitamin B5) products that print an amount; 557 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Super Pak's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Use: Take 1 packet daily, with a meal.
Warnings
Contains soy and milk.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Consult your physician prior to using this product if you are: under 18 years of age, pregnant, nursing, trying to become pregnant, taking medication, or have a medical condition.
Consult your physician prior to using this product if you are: under 18 years of age, pregnant, nursing, trying to become pregnant, taking medication, or have a medical condition.

Source: label statements in DSLD label 332856.

What else is on the label?

Other ingredients: Stearic Acid, Microcrystalline Cellulose, Croscarmellose Sodium, Magnesium Stearate, Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose, Gum Acacia, Rose Hip, Dicalcium Phosphate, Silicon Dioxide, L-Glycine, Citric Acid, Casein Hydrolysate, Rice Bran, Brewer's Yeast, Alfalfa, Parsley, Watercress, Soy Lecithin, Isopropyl Alcohol, Food Glaze, Polyethylene Glycol, Wax, Micronized, Talc, Cassava Starch, Gelatin, Soybean Oil.

How many labels does Super Pak have?

One label is on file, entered on August 22, 2025.

  1. Label 332856 (current) Entered August 22, 2025 · on the market · 30 individual packets · UPC 8 57254 00005 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Beverly International Nutrition, Inc (manufacturer), Cold Spring, KY. All Beverly International products.

Where next?