Sprouts & Seeds

by Country Farms · powder · 12 ozs

  • On the market (NIH)
  • UPC 0 35046 09193 4
  • DSLD label 70888
  • Serving 1 tbsp (5.3 g)

Sprouts & Seeds by Country Farms lists 15 ingredients, 1 with an amount per serving of 1 tbsp, such as 600 mg of alpha-linolenic acid; 14 sit inside a blend without their own amounts, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 24, 2017.

What is in Sprouts & Seeds?

Each row as the label prints it, per serving of 1 tbsp. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Sprouts & Seeds: Supplement Facts rows against the market (DSLD label 70888, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Calories from Fat9 Calories
Total Fat1 g2%Fat (unspecified) in Sprouts & Seeds against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Polyunsaturated Fatas Linoleic AcidPolyunsaturated Fat (Form: including Linoleic acid Note: Omega 6)180 mgPolyunsaturated Fat in Sprouts & Seeds against 1,759 products0.18 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.0.18 g

97% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Monounsaturated Fatas Oleic AcidMonounsaturated Fat (Form: including Oleic Acid (Alt. Name: Omega 9))210 mg
Total Carbohydrates3 g1%Carbohydrate in Sprouts & Seeds against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber4 g16%Fiber in Sprouts & Seeds against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Sugar0 g
Proteinless than 1 g
Proprietary Fiber Whole Foods Blend5,270 mg
Perfect Fiber Blendin the blend, no amount given
organic Flaxin the blend, no amount given
Chiain the blend, no amount given
organic Hempin the blend, no amount given
Pumpkinin the blend, no amount given
Sunflowerin the blend, no amount given
Sesamein the blend, no amount given
Whole Foods Fiber Sprout Blendin the blend, no amount given
organic Amaranthin the blend, no amount given
organic Quinoain the blend, no amount given
organic Milletin the blend, no amount given
organic Buckwheatin the blend, no amount given
organic Adzukiin the blend, no amount given
organic Mustardin the blend, no amount given
Wheatin the blend, no amount given
Alfalfain the blend, no amount given
Alpha-Linolenic AcidOmega 3 Fatty Acid (Form: as Alpha Linoleic Acid)600 mgAlpha-Linolenic Acid in Sprouts & Seeds against 712 products600 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.600 mg

Higher than 63% of 712 products listing alpha-linolenic acid (median 485 mg).

Source: NIH ODS Dietary Supplement Label Database, label 70888 (entered February 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 14 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Mix one tablespoon with 8 fl.oz. of water or your favorite beverage and stir or sprinkle on food as a dietary supplement or as directed by a healthcare professional.
Warnings
Keep out of reach of children.
Do not purchase if seal is broken.
Allergens and what it does not contain
Non GMO Gluten Free
Storage
Store in a cool dry place. Protect from heat, light and moisture.

Source: label statements in DSLD label 70888.

What else is on the label?

Other ingredients: Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in U.S.A.

How many labels does Sprouts & Seeds have?

One label is on file, entered on February 24, 2017.

  1. Label 70888 (current) Entered February 24, 2017 · on the market · 12 ozs · UPC 0 35046 09193 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Farms (distributor), West Caldwell, NJ. All Country Farms products.

Where next?