PlainVitamins

Source of Life Tablets

by Nature's Plus Source of Life · tablet or pill · 90 tablets

  • Off the market since June 2018 (NIH)
  • UPC 0 97467 03057 2
  • DSLD label 69182
  • Serving 3 tablets
  • 30 servings

Source of Life Tablets by Nature's Plus Source of Life lists 50 ingredients, 43 with an amount per serving of 3 tablets, such as 10,000 IU of vitamin A, 1,000 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D3 and 200 IU of vitamin E; 7 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 25, 2017.

What is in Source of Life Tablets?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Source of Life Tablets: Supplement Facts rows against the market (DSLD label 69182, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates3 g1%Carbohydrate in Source of Life Tablets against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiber1 g6%Fiber in Source of Life Tablets against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g).

Protein1 gProtein in Source of Life Tablets against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene)10,000 IU200%Vitamin A in Source of Life Tablets against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid1,000 mg1,667%Vitamin C in Source of Life Tablets against 18,583 products1,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg1,000 mg

Higher than 91% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as LichenVitamin D3 (Form: from Lichen) (Alt. Name: Cholecalciferol)1,000 IU (25 mcg)250%Vitamin D in Source of Life Tablets against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)200 IU667%Vitamin E in Source of Life Tablets against 6,459 products200 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.200 IU

Higher than 82% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K2as Menaquinone-4, Menaquinone-7Vitamin K2 (Form: as Menaquinone-4, and Menaquinone-7)80 mcg100%Vitamin K in Source of Life Tablets against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamine HCl) (Alt. Name: Vitamin B1)25 mg1,667%Thiamin in Source of Life Tablets against 9,830 products25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg25 mg

Higher than 72% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B225 mg1,471%Riboflavin in Source of Life Tablets against 9,824 products25 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg25 mg

Higher than 75% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)40 mg200%Niacin in Source of Life Tablets against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)25 mg1,250%Vitamin B6 in Source of Life Tablets against 15,277 products25 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg25 mg

Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Calcium L-5-MethyltetrahydrofolateFolate (Form: as Calcium L-5-Methyltetrahydrofolate)400 mcg100%Folate in Source of Life Tablets against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)1,000 mcg16,667%Vitamin B12 in Source of Life Tablets against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin100 mcg33%Biotin in Source of Life Tablets against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)60 mg600%Pantothenic Acid (Vitamin B5) in Source of Life Tablets against 10,060 products60 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg60 mg

Higher than 82% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium AminoateCalcium (Form: as Calcium Aminoate Complex)200 mg20%Calcium in Source of Life Tablets against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Ironas Iron Aminoate Complex, Iron AscorbateIron (Form: as Iron Aminoate Complex, Iron Ascorbate)18 mg100%Iron in Source of Life Tablets against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Source of Life Tablets against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Aminoate ComplexMagnesium (Form: as Magnesium Aminoate Complex)100 mg25%Magnesium in Source of Life Tablets against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Aminoate, Zinc PicolinateZinc (Form: as Zinc Aminoate Complex, Zinc Picolinate)15 mg100%Zinc in Source of Life Tablets against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Aminoate ComplexSelenium (Form: as Selenium Aminoate Complex)25 mcg36%Selenium in Source of Life Tablets against 7,658 products25 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg25 mcg

75% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Aminoate ComplexCopper (Form: as Copper Aminoate Complex)0.5 mg25%Copper in Source of Life Tablets against 6,468 products0.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.5 mg

68% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Aminoate ComplexManganese (Form: as Manganese Aminoate Complex)4 mg200%Manganese in Source of Life Tablets against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Aminoate ComplexChromium (Form: as Chromium Aminoate Complex)20 mcg17%Chromium in Source of Life Tablets against 7,825 products20 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg20 mcg

88% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Aminoate ComplexMolybdenum (Form: as Molybdenum Aminoate Complex)37.5 mcg50%Molybdenum in Source of Life Tablets against 4,390 products37.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg37.5 mcg

65% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium Aminoate ComplexPotassium (Form: as Potassium Aminoate Complex)50 mg1%Potassium in Source of Life Tablets against 11,614 products50 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg50 mg

72% of 11,614 products listing potassium give more (median 99 mg).

Spirulina1,000 mgBlue-Green Algae in Source of Life Tablets against 709 products1,000 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 69% of 709 products listing blue-green algae (median 500 mg).

Essential Fatty Acid–Rich Whole Food Energy Blend220 mg
Black Currantin the blend, no amount given
Sunflowerin the blend, no amount given
Octadecadienoic Acidin the blend, no amount given
Bioflavonoid Complexas Citrus limonBioflavonoid Complex (Form: from Citrus limon PlantPart: exocarp Genus: Citrus Species: limon)60 mg
active Flavonols, Flavonones, Flavones & Naringin26 mg
active Flavonolsin the blend, no amount given
Flavononesin the blend, no amount given
Flavonesin the blend, no amount given
Naringinin the blend, no amount given
GinsengGinseng PlantPart: root Species: ginseng Note: Korean50 mgOriental Ginseng in Source of Life Tablets against 706 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.50 mg

56% of 706 products listing oriental ginseng give more (median 90 mg).
Show the other 18 rows of the label
Source of Life Tablets: rows 41 to 58
IngredientAmount% DVAmong products listing it
Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)30 mg5%*Choline in Source of Life Tablets against 4,738 products30 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg30 mg

53% of 4,738 products listing choline give more (median 40 mg).

Inositol30 mgInositol in Source of Life Tablets against 4,042 products30 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.30 mg

48% of 4,042 products listing inositol give more (median 30 mg).

Quercetinas Dimorphandra mollis30 mgQuercetin in Source of Life Tablets against 1,548 products30 mg per serving; the middle half of products list 26.5 mg to 250 mg, the median 100 mg.30 mg

70% of 1,548 products listing quercetin give more (median 100 mg).

Papainas PapayaPapain (Form: from Papaya PlantPart: fruit)30 mgPapain in Source of Life Tablets against 607 products30 mg per serving; the middle half of products list 20 mg to 75 mg, the median 40 mg.30 mg

52% of 607 products listing papain give more (median 40 mg).

Rutinas Sophora japonica25 mgRutin in Source of Life Tablets against 1,232 products25 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.25 mg

37% of 1,232 products listing rutin give more (median 25 mg).

Betaine HCl25 mgBetaine Hydrochloride in Source of Life Tablets against 914 products25 mg per serving; the middle half of products list 25 mg to 178 mg, the median 50 mg.25 mg

58% of 914 products listing betaine hydrochloride give more (median 50 mg).

Rna21 mgRNA in Source of Life Tablets against 159 products21 mg per serving; the middle half of products list 5 mg to 47.5 mg, the median 20 mg.21 mg

Higher than 51% of 159 products listing RNA (median 20 mg).

Apple Pectin20 mgPectin in Source of Life Tablets against 526 products20 mg per serving; the middle half of products list 20 mg to 250 mg, the median 86 mg.20 mg

73% of 526 products listing pectin give more (median 86 mg).

Paba15 mgPABA in Source of Life Tablets against 1,610 products15 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.15 mg

64% of 1,610 products listing PABA give more (median 25 mg).

Bromelainas PineappleBromelain (Form: from Pineapple PlantPart: fruit) Note: 24 gelatin digesting units12 mgBromelain in Source of Life Tablets against 1,337 products12 mg per serving; the middle half of products list 25 mg to 200 mg, the median 50 mg.12 mg

86% of 1,337 products listing bromelain give more (median 50 mg).

Hesperidin Complexas Citrus limonHesperidin Complex (Form: from Citrus limon PlantPart: exocarp Genus: Citrus Species: limon)10 mg
Chlorophyllas SpirulinaChlorophyll (Form: from Spirulina Genus: Spirulina)7.5 mgChlorophyll in Source of Life Tablets against 394 products7.5 mg per serving; the middle half of products list 7.5 mg to 42.75 mg, the median 16 mg.7.5 mg

69% of 394 products listing chlorophyll give more (median 16 mg).

Dna6 mgDNA in Source of Life Tablets against 78 products6 mg per serving; the middle half of products list 1 mg to 7.88 mg, the median 2.3 mg.6 mg

Higher than 53% of 78 products listing DNA (median 2.3 mg).

Amylaseas Aspergillus oryzaeAmylase (Form: from Aspergillus oryzae fermentation Genus: Aspergillus Species: oryzae)5 mgAmylase in Source of Life Tablets against 326 products5 mg per serving; the middle half of products list 5 mg to 50 mg, the median 14 mg.5 mg

64% of 326 products listing amylase give more (median 14 mg).

Lipaseas Rhizopus oryzaeLipase (Form: from Rhizopus oryzae fermentation Genus: Rhizopus Species: oryzae)5 mgLipase in Source of Life Tablets against 366 products5 mg per serving; the middle half of products list 5 mg to 25 mg, the median 10 mg.5 mg

68% of 366 products listing lipase give more (median 10 mg).

Carotenoids4 mgCarotenoids in Source of Life Tablets against 261 products4 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 4 mg.4 mg

36% of 261 products listing carotenoids give more (median 4 mg).

Eriocitrinas Citrus limonEriocitrin (Form: from Citrus limon PlantPart: exocarp Genus: Citrus Species: limon)3 mg
Octacosanol200 mcgOctacosanol in Source of Life Tablets against 186 products200 mcg per serving; the middle half of products list 200 mcg to 1,000 mcg, the median 200 mcg.200 mcg

48% of 186 products listing octacosanol give more (median 200 mcg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 69182 (entered January 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,000 mg of vitamin C is higher than 91% of the 18,583 vitamin C products that print an amount; 445 list more.
  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Source of Life Tablets's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, three tablets once daily.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children.In case of accidental over dose, call a physician or poison control center immediately.
Allergens and what it does not contain
Gluten free
Hypo-allergenic
Free from artificial colors, preservatives, yeast, wheat, soy and milk.
Storage
Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 69182.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Di-Calcium Phosphate, Stearic Acid, Magnesium Oxide, Vegetable Cellulose, Ferrous Fumarate, Zinc Sulfate, Magnesium Stearate, Potassium Chloride, Manganese Sulfate, Potassium Iodide, Silica, Astragalus, Echinacea angustifolia, Irish Moss, Thyme, Ligustrum, Schisandra, Rice Bran, Pharmaceutical Glaze.

How many labels does Source of Life Tablets have?

One label is on file, entered on January 25, 2017.

  1. Label 69182 (current) Entered January 25, 2017 · off the market June 11, 2018 · 90 tablets · UPC 0 97467 03057 2

DSLD also links this label to: Source Of Life with Whole Food Concentrates Tablets (image difference, same product), Source Of Life with Whole Food Concentrates Tablets (package size difference, same product), Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Tablets (image difference, same product), Source of Life Multi-Vitamin & Mineral with Whole Food Concentrates Tablets (package size difference, same product), Source of Life Tablets (image difference, same product), Source of Life Tablets (package size difference, same product), Source of Life Tablets (image difference, same product), Source of Life Tablets (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All Nature's Plus Source of Life products.

Where next?