Source Of Life Gold Bar Delicous Chocolate Berry Flavor

by Nature's Plus · bar · 1.7 oz.

  • Off the market since February 2022 (NIH)
  • UPC 0 97467 99642 7
  • DSLD label 21025
  • Serving 50 g (1 bar)

Source Of Life Gold Bar Delicous Chocolate Berry Flavor by Nature's Plus lists 23 ingredients, 23 with an amount per serving of 50 g, such as 150 mg of potassium, 7,838 IU of vitamin A, 439 mg of vitamin C and 250 mg of calcium, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2013.

What is in Source Of Life Gold Bar Delicous Chocolate Berry Flavor?

Each row as the label prints it, per serving of 50 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Source Of Life Gold Bar Delicous Chocolate Berry Flavor: Supplement Facts rows against the market (DSLD label 21025, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories180 Calories
Calories from Fat60 Calories
Total Fat7 g11%Fat (unspecified) in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 11,965 products7 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.7 g

Higher than 94% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2.5 g13%Saturated fat in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 5,234 products2.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2.5 g

Higher than 83% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Cholesterol0 mg0%
Sodium25 mg1%Sodium in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 14,514 products25 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.25 mg

64% of 14,514 products listing sodium give more (median 55 mg).

Potassium150 mg4%Potassium in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 11,614 products150 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg150 mg

Higher than 66% of 11,614 products listing potassium (median 99 mg).

Total Carbohydrates26 g9%Carbohydrate in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 21,979 products26 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.26 g

Higher than 96% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber6 g23%Fiber in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 6,987 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 89% of 6,987 products listing fiber (median 2 g).

Sugar8 gSugar in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 11,807 products8 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.8 g

Higher than 90% of 11,807 products listing sugar (median 2 g).

Other Carbohydrates9 g
Protein6 g12%Protein in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 8,985 products6 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.6 g

63% of 8,985 products listing protein give more (median 16 g).

Vitamin A7,838 IU160%Vitamin A in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 5,772 products7,838 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.7,838 IU

Higher than 81% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin C439 mg730%Vitamin C in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 18,583 products439 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg439 mg

Higher than 80% of 18,583 products listing vitamin C (median 100 mg).

Calcium250 mg25%Calcium in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg).

Iron0 mg0%
Vitamin E156 IU520%Vitamin E in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 6,459 products156 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.156 IU

Higher than 81% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K80 mcg100%Vitamin K in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamine23 mg1,540%Thiamin in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 9,830 products23 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg23 mg

Higher than 71% of 9,830 products listing thiamin (median 5 mg).

Riboflavin19 mg1,140%Riboflavin in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 9,824 products19 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg19 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacin31 mg160%Niacin in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 12,413 products31 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg31 mg

Higher than 68% of 12,413 products listing niacin (median 20 mg).

Vitamin B623 mg1,160%Vitamin B6 in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 15,277 products23 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg23 mg

Higher than 75% of 15,277 products listing vitamin B6 (median 6 mg).

Folic Acid352 mcg90%Folate in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 7,022 products352 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.352 mcg

65% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12878 mcg14,630%Vitamin B12 in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 14,425 products878 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg878 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin93 mcg30%Biotin in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 9,447 products93 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg93 mcg

67% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acid48 mg480%Pantothenic Acid (Vitamin B5) in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 10,060 products48 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg48 mg

Higher than 72% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Phosphorus40 mg4%Phosphorus in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 3,786 products40 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg40 mg

76% of 3,786 products listing phosphorus give more (median 90 mg).

Iodine134 mcg90%Iodine in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 6,382 products134 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg134 mcg

57% of 6,382 products listing iodine give more (median 150 mcg).

Magnesium100 mg25%Magnesium in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 14,003 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg100 mg

Higher than 51% of 14,003 products listing magnesium (median 86 mg).

Zinc6.5 mg45%Zinc in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 13,186 products6.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg6.5 mg

69% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas L-Selenomethionine21 mcg30%Selenium in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 7,658 products21 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg21 mcg

83% of 7,658 products listing selenium give more (median 55 mcg).

Copper2.7 mg130%Copper in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 6,468 products2.7 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2.7 mg

Higher than 96% of 6,468 products listing copper (median 1 mg).

Manganese3.3 mg160%Manganese in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 7,016 products3.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg3.3 mg

Higher than 74% of 7,016 products listing manganese (median 2 mg).

Chromium19 mcg15%Chromium in Source Of Life Gold Bar Delicous Chocolate Berry Flavor against 7,825 products19 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg19 mcg

90% of 7,825 products listing chromium give more (median 100 mcg).

Each Bar Also Containsno amount given
Amino AcidsAmino Acids Note: 20 essential and non-essential amino acids6,000 mg

Source: NIH ODS Dietary Supplement Label Database, label 21025 (entered May 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2.7 mg of copper is higher than 96% of the 6,468 copper products that print an amount; 259 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Source Of Life Gold Bar Delicous Chocolate Berry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As an energy booster or meal replacement, enjoy one bar with an 8 oz. glass of water.

Source: label statements in DSLD label 21025.

What else is on the label?

Other ingredients: Bran granola, Citrisweet Whole Food Blend, Coating, Whole Food Omega Fatty Acid Blend, Full Spectrum Prebiotic Fiber Complex, Gold Standard Non-GMO Protein Blend, dried Cranberries, almond slices, Natural flavors, Canola Oil, Vegetable Glycerin, Vitamin and Mineral Blend, chlorophyll, Bioflavonoid/Antioxidant Whole Food Blend, Korean Ginseng, Citric Acid, Malic Acid, Inositol, Choline Bitartrate, Lycopene, Salt, Enzyme-rich Whole Food Blend, Lutein, PABA, MULTI COLOR WHOLE FOOD BLEND.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GLUTEN Free; ANTIOXIDANT NUTRITION ORAC VALUE 1250; NON-GMO GOLD STANDARD PROTEIN Chia Rice & Pea.

How many labels does Source Of Life Gold Bar Delicous Chocolate Berry Flavor have?

One label is on file, entered on May 24, 2013.

  1. Label 21025 (current) Entered May 24, 2013 · off the market February 28, 2022 · 1.7 oz. · UPC 0 97467 99642 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All Nature's Plus products.

Where next?