PlainVitamins

Smart Multi

by ENP · liquid · 1 QT

  • On the market (NIH)
  • UPC 0 95030 00008 3
  • DSLD label 283734
  • Serving 1 ounce (2 Tablespoons, One Capful, Approximately 30 mL)
  • 32 servings

Smart Multi by ENP lists 21 ingredients, 17 with an amount per serving of 1 ounce, such as 10,000 IU of vitamin A, 500 mg of vitamin C, 425 IU (10.63 mcg) of vitamin D2 and 60 IU of vitamin E; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 22, 2023.

What is in Smart Multi?

Each row as the label prints it, per serving of 1 ounce. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Smart Multi: Supplement Facts rows against the market (DSLD label 283734, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Palmitate10,000 IU200%Vitamin A in Smart Multi against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Cas Ascorbic Acid500 mg833%Vitamin C in Smart Multi against 18,583 products500 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg500 mg

Higher than 81% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D2as Ergocalciferol425 IU (10.63 mcg)106%Vitamin D in Smart Multi against 14,175 products10.63 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10.63 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate60 IU200%Vitamin E in Smart Multi against 6,459 products60 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.60 IU

Higher than 65% of 6,459 products listing vitamin E (median 30 IU).

Thiamineas Thiamine Hydrochloride30 mg2,000%Thiamin in Smart Multi against 9,830 products30 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg30 mg

Higher than 78% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin 5-Phosphate30 mg1,765%Riboflavin in Smart Multi against 9,824 products30 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg30 mg

Higher than 82% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide60 mg300%Niacin in Smart Multi against 12,413 products60 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg60 mg

Higher than 83% of 12,413 products listing niacin (median 20 mg). 1.7 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride40 mg2,000%Vitamin B6 in Smart Multi against 15,277 products40 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg40 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid400 mcg100%Folate in Smart Multi against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg).

Vitamin B12as Cyanocobalamin30 mcg500%Vitamin B12 in Smart Multi against 14,425 products30 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg30 mcg

51% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas D-Biotin300 mcg100%Biotin in Smart Multi against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate30 mg300%Pantothenic Acid (Vitamin B5) in Smart Multi against 10,060 products30 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg30 mg

Higher than 66% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Smart Multi against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Gluconate7.5 mg50%Zinc in Smart Multi against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Sodium Selenate150 mcg214%Selenium in Smart Multi against 7,658 products150 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg150 mcg

Higher than 80% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese Amino Acid Chelate2 mg100%Manganese in Smart Multi against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Boronas Boron Amino Acid Chelate200 mcgBoron in Smart Multi against 3,339 products0.2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.2 mg

78% of 3,339 products listing boron give more (median 1 mg).

Proprietary Blend150 mg
Inositolin the blend, no amount given
Trace Mineral Complexin the blend, no amount given
Cholineas Choline Bitartratein the blend, no amount given
Grape Seed Extractin the blend, no amount given
Aloe verain the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 283734 (entered March 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Smart Multi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement take 2 tablespoons (1 oz.) daily. One capful = 2 tablespoons (1 oz.). May be mixed with juice.
Shake well before use.
Warnings
Consult your physician prior to use. If an adverse reaction occurs, discontinue use and consult your physician.
Keep out of reach of children.
Allergens and what it does not contain
Contains no milk, egg, fish, crustacean shellfish, tree nuts, peanuts, sugar or wheat.
Storage
Store in dry place, avoid excessive heat.

Source: label statements in DSLD label 283734.

What else is on the label?

Other ingredients: Water, Purified, Glycerin, Natural Flavors, Stevia, Vegetable Gum, Potassium Benzoate, Potassium Sorbate, Citric Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practices Made in USA.

How many labels does Smart Multi have?

One label is on file, entered on March 22, 2023.

  1. Label 283734 (current) Entered March 22, 2023 · on the market · 1 QT · UPC 0 95030 00008 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Effective Natural Products (manufacturer), Star, ID. All ENP products.

Where next?