Shred JYM

by JYM Supplement Science · capsule · 240 capsules

  • Off the market since May 2021 (NIH)
  • UPC 8 17047 02022 5
  • DSLD label 172803
  • Serving 6 capsules
  • 40 servings

Shred JYM by JYM Supplement Science lists 6 ingredients, 6 with an amount per serving of 6 capsules, such as 1.5 g of acetyl-L-carnitine HCl, 500 mg of L-tyrosine, 500 mg of green tea (camellia sinensis) leaf extract and 200 mg of caffeine anhydrous. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2019.

What is in Shred JYM?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Shred JYM: Supplement Facts rows against the market (DSLD label 172803, January 2026 release)
IngredientAmount% DVAmong products listing it
Acetyl-L-Carnitine HCl1.5 gAcetyl L-Carnitine in Shred JYM against 933 products1,500 mg per serving; the middle half of products list 200 mg to 525 mg, the median 500 mg.1,500 mg

Higher than 96% of 933 products listing acetyl L-carnitine (median 500 mg).

L-Tyrosine500 mgTyrosine in Shred JYM against 1,680 products500 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.500 mg

34% of 1,680 products listing tyrosine give more (median 500 mg).

Green Tea (Camellia sinensis) leaf extractas Catechins, EGCG, PolyphenolsGreen Tea (Camellia sinensis) leaf extract (Form: 98% Polyphenols Note: =490mg, 80% Catechins Note: =400mg, 50% EGCG Note: =250mg) PlantPart: leaf Genus: Camellia Species: sinensis500 mgGreen Tea in Shred JYM against 2,595 products500 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.500 mg

Higher than 87% of 2,595 products listing green tea (median 100 mg).

Caffeine Anhydrous200 mgCaffeine in Shred JYM against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg).

Capsimax Cayenne Pepper fruit extract50 mgCapsicum in Shred JYM against 874 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.50 mg

Higher than 50% of 874 products listing capsicum (median 44.5 mg).

Synephrineas Bitter Orange (Citrus aurantium) fruit extractSynephrine (Form: as Bitter Orange (Citrus aurantium) fruit extract (Alt. Name: Advantra Z) PlantPart: fruit Genus: Citrus Species: aurantium)20 mgSynephrine in Shred JYM against 129 products20 mg per serving; the middle half of products list 20 mg to 40 mg, the median 25 mg.20 mg

64% of 129 products listing synephrine give more (median 25 mg).

Source: NIH ODS Dietary Supplement Label Database, label 172803 (entered April 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,500 mg of acetyl-L-carnitine HCl (filed by NIH under acetyl L-carnitine) is higher than 96% of the 933 acetyl L-carnitine products that print an amount; 14 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one serving (6 capsules) 1 time per day. Shred JYM can be taken with or without food. Some people may have a sensitive stomach and will not tolerate green tea extract well on an empty stomach. If this is you, be sure to take Shred JYM with meals.
Warnings
Warning: Not intended for use by persons under age 18.
Do not exceed recommended dose.
Do not consume synephrine or caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine.
Contains caffeine. Do not use for more than 8 weeks.
Consult with your physician prior to use if you are pregnant or nursing, or if you are taking medication, including but not limited to MAOI inhibitors, antidepressants, aspirin, nonsteroidal anti-inflammatory drugs or products containing phenylephrine, ephedrine, pseudoephedrine, or other stimulants.
Consult your physician prior to use if you have a medical condition, including but not limited to, heart, liver, kidney, or thyroid disease, psychiatric or epileptic disorders, difficulty urinating, diabetes, high blood pressure, cardiac arrhythmia, recurrent headaches, enlarged prostate or glaucoma. Discontinue 2 weeks prior to surgery or if you experience rapid heartbeat, dizziness, severe headache or shortness of breath. To avoid sleeplessness, do not consume within 6 hours of bedtime.
Some people may have a sensitive stomach and will not tolerate green tea extract well on an empty stomach. If this is you, be sure to take Shred JYM with meals. If you are sensitive to caffeine, do not take within 6 hours of bedtime.

Source: label statements in DSLD label 172803.

What else is on the label?

Other ingredients: Cellulose, Vegetable Cellulose Capsule, Magnesium Stearate, Silica.

How many labels does Shred JYM have?

2 labels are on file under this name since April 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 172803 (current) Entered April 25, 2019 · off the market May 28, 2021 · 240 capsules · UPC 8 17047 02022 5
  2. Label 175467 Entered April 25, 2018 · off the market May 14, 2024 · 240 capsules · UPC 000107

DSLD also links this label to: Shred JYM (image difference, same product), Shred (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names PHD Fitness (distributor), Westlake Village, CA. All JYM Supplement Science products.

Where next?