PlainVitamins

Regeneration

by NaturesPlus · softgel capsule · 90 softgels

  • On the market (NIH)
  • UPC 0 97467 03285 9
  • DSLD label 319210
  • Serving 3 softgels
  • 30 servings

Regeneration by NaturesPlus lists 50 ingredients, 50 with an amount per serving of 3 softgels, such as 7,508 mcg RAE of vitamin A, 200 mg of vitamin C, 10 mcg (400 IU) of vitamin D and 134 mg of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Regeneration?

Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Regeneration: Supplement Facts rows against the market (DSLD label 319210, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Calories from Fat15 Calories
Total Fat1.5 g2%Fat (unspecified) in Regeneration against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) Note: 25,000 IU7,508 mcg RAE834%
Vitamin Cas Ascorbic Acid200 mg222%Vitamin C in Regeneration against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das ErgocalciferolVitamin D (Form: as Ergocalciferol) Note: 400 IU10 mcg (400 IU)50%Vitamin D in Regeneration against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate) Note: 200 IU134 mg893%
Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamine HCl) (Alt. Name: Vitamin B1)50 mg4,167%Thiamin in Regeneration against 9,830 products50 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg50 mg

Higher than 82% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Vitamin B250 mg3,846%Riboflavin in Regeneration against 9,824 products50 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg50 mg

Higher than 86% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)50 mg NE313%Niacin in Regeneration against 12,413 products50 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg50 mg

Higher than 75% of 12,413 products listing niacin (median 20 mg). 1.4 times the adult UL a day.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)50 mg2,941%Vitamin B6 in Regeneration against 15,277 products50 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg50 mg

Higher than 87% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)100 mcg4,167%Vitamin B12 in Regeneration against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Regeneration against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)100 mcg2,000%

This amount is far outside what other labels list for pantothenic acid (vitamin B5), or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)50 mg9%Choline in Regeneration against 4,738 products50 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg50 mg

Higher than 54% of 4,738 products listing choline (median 40 mg).

Calciumas Calcium Amino Acid Chelate, Calcium Citrate100 mg8%Calcium in Regeneration against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Ironas Iron Amino Acid Chelate4.5 mg25%Iron in Regeneration against 6,910 products4.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg4.5 mg

53% of 6,910 products listing iron give more (median 5 mg).

Iodineas KelpIodine (Form: from Kelp)150 mcg100%Iodine in Regeneration against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Amino Acid ChelateMagnesium Amino Acid Chelate/Complex50 mg12%Magnesium in Regeneration against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Amino Acid Chelate15 mg136%Zinc in Regeneration against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid Chelate, Selenomethionine20 mcg36%Selenium in Regeneration against 7,658 products20 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg20 mcg

84% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper GlycinateCopper (Form: as Copper Glycinate)1 mg111%Copper in Regeneration against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid Chelate5 mg217%Manganese in Regeneration against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas ChromeMate50 mcg143%Chromium in Regeneration against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Complex20 mcg44%Molybdenum in Regeneration against 4,390 products20 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg20 mcg

81% of 4,390 products listing molybdenum give more (median 50 mcg).

Milk Thistle75 mgMilk Thistle in Regeneration against 1,277 products75 mg per serving; the middle half of products list 90 mg to 300 mg, the median 175 mg.75 mg

77% of 1,277 products listing milk thistle give more (median 175 mg).

Silymarinstandardized 80%60 mgSilymarin in Regeneration against 208 products60 mg per serving; the middle half of products list 63.75 mg to 203 mg, the median 116 mg.60 mg

75% of 208 products listing silymarin give more (median 116 mg).

Juniper50 mgJuniper in Regeneration against 287 products50 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.50 mg

32% of 287 products listing juniper give more (median 50 mg).

Celery4x50 mgCelery in Regeneration against 221 products50 mg per serving; the middle half of products list 50 mg to 400 mg, the median 75 mg.50 mg

67% of 221 products listing celery give more (median 75 mg).

Cayenneas Capsicum frutescens50 mgCapsicum in Regeneration against 874 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.50 mg

Higher than 50% of 874 products listing capsicum (median 44.5 mg).

Echinaceaas Echinacea purpurea50 mgEchinacea in Regeneration against 234 products50 mg per serving; the middle half of products list 75 mg to 400 mg, the median 200 mg.50 mg

79% of 234 products listing echinacea give more (median 200 mg).

Bioflavonoidsas Citrus limon50 mgFlavonoid in Regeneration against 2,343 products50 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.50 mg

46% of 2,343 products listing flavonoid give more (median 50 mg).

Inositol50 mgInositol in Regeneration against 4,042 products50 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.50 mg

Higher than 55% of 4,042 products listing inositol (median 30 mg).

Borage Seed Oil31.5 mgBorage Oil in Regeneration against 254 products31.5 mg per serving; the middle half of products list 161.5 mg to 1,000 mg, the median 515 mg.31.5 mg

93% of 254 products listing borage oil give more (median 515 mg).

Gamma-Linolenic Acidstandardized 20%6.3 mgGamma Linolenic Acid in Regeneration against 740 products6.3 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.6.3 mg

96% of 740 products listing gamma linolenic acid give more (median 90 mg).

Glucosamine Sulfateas Aminomonosaccharide, Bovine Cartilage, Crustacean shell30 mgGlucosamine Sulfate in Regeneration against 875 products0.03 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.03 g

over 99% of 875 products listing glucosamine sulfate give more (median 1 g).

Parsley27 mgParsley in Regeneration against 359 products27 mg per serving; the middle half of products list 25.35 mg to 200 mg, the median 80 mg.27 mg

74% of 359 products listing parsley give more (median 80 mg).

Green Tea Leaf Extract25 mgGreen Tea in Regeneration against 2,595 products25 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.25 mg

86% of 2,595 products listing green tea give more (median 100 mg).
Show the other 13 rows of the label
Regeneration: rows 41 to 53
IngredientAmount% DVAmong products listing it
Polyphenolsstandardized 40%10 mgPolyphenols in Regeneration against 249 products14.75 mg per serving; the middle half of products list 19.5 mg to 180 mg, the median 80 mg.14.75 mg

78% of 249 products listing polyphenols give more (median 80 mg).

Ginkgo biloba10 mgGinkgo in Regeneration against 1,339 products10 mg per serving; the middle half of products list 30 mg to 120 mg, the median 60 mg.10 mg

91% of 1,339 products listing ginkgo give more (median 60 mg).

Ginkgo Flavone Glycosidesstandardized 24%2.4 mgGinkgo flavones in Regeneration against 43 products2.4 mg per serving; the middle half of products list 13 mg to 28.8 mg, the median 14.4 mg.2.4 mg

91% of 43 products listing ginkgo flavones give more (median 14.4 mg).

Terpene Lactonesstandardized 6%0.6 mgGinkgolides in Regeneration against 35 products0.6 mg per serving; the middle half of products list 3.55 mg to 7.1 mg, the median 4.08 mg.0.6 mg

97% of 35 products listing ginkgolides give more (median 4.08 mg).

Korean Ginseng6.25 mgGinseng in Regeneration against 235 products6.25 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.6.25 mg

97% of 235 products listing ginseng give more (median 100 mg).

Ginsenosidesstandardized 80%5 mgGinsenosides in Regeneration against 54 products5 mg per serving; the middle half of products list 7 mg to 30 mg, the median 11 mg.5 mg

78% of 54 products listing ginsenosides give more (median 11 mg).

Bilberryas Vaccinium myrtillus5 mgBilberry in Regeneration against 896 products5 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.5 mg

94% of 896 products listing bilberry give more (median 50 mg).

Anthocyanosidesstandardized 25%1.3 mg
Grape Seed Extract5 mgGrape in Regeneration against 1,900 products5 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.5 mg

93% of 1,900 products listing grape give more (median 50 mg).

Polyphenolsstandardized 95%4.75 mg
Oleoresin Turmeric5 mgTurmeric in Regeneration against 2,369 products5 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.5 mg

96% of 2,369 products listing turmeric give more (median 150 mg).

Curcuminstandardized 90%-95%, 4.5 mg-4.8 mg4.5 mgCurcumin in Regeneration against 550 products4.5 mg per serving; the middle half of products list 50 mg to 400 mg, the median 200 mg.4.5 mg

over 99% of 550 products listing curcumin give more (median 200 mg).

Vanadiumas Vanadyl Sulfate1 mgVanadium in Regeneration against 1,744 products1,000 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg1,000 mcg

Higher than 94% of 1,744 products listing vanadium (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 319210 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 50 mg of niacin, 1.4 times the adult Tolerable Upper Intake Level.
  • 93% of the 254 products that print an amount of borage oil list more than its 31.5 mg of borage seed oil (filed by NIH under borage oil) (median 515 mg).
  • 96% of the 740 products that print an amount of gamma linolenic acid list more than its 6.3 mg of gamma-linolenic acid (filed by NIH under gamma linolenic acid) (median 90 mg).
  • over 99% of the 875 products that print an amount of glucosamine sulfate list more than its 0.03 g of glucosamine sulfate (median 1 g).
  • 86% of the 2,595 products that print an amount of green tea list more than its 25 mg of green tea (median 100 mg).
  • 91% of the 1,339 products that print an amount of ginkgo list more than its 10 mg of ginkgo (median 60 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, three softgels once daily with a meal.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Allergens and what it does not contain
Gluten free
Free from synthetic: Colors, preservatives. Free from milk, egg, fish, tree nuts, peanut, wheat, soy and sesame.
Storage
Keep tightly closed in a cool, dry place.

Source: label statements in DSLD label 319210.

What else is on the label?

Other ingredients: Safflower Seed Oil, Gelatin, Glycerin, Potassium Glycerophosphate, Magnesium Oxide, purified Water, Beeswax, Sunflower Lecithin, Caramel, Annatto, Sunflower Seed Oil.

How many labels does Regeneration have?

2 labels are on file under this name since July 27, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 319210 (current) Entered November 22, 2024 · on the market · 90 softgels · UPC 0 97467 03285 9
  2. Label 250725 Entered July 27, 2021 · off the market July 10, 2024 · 90 softgels · UPC 0 97467 03285 9

DSLD also links this label to: Regeneration With Botanical Extracts And Antioxidants (image difference, same product), Regeneration With Botanical Extracts and Antioxidants (image difference, same product), Regeneration (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Plus Div. of Natural Organics, Inc. (distributor), Melville, NY. All NaturesPlus products.

Where next?