PlainVitamins

PureGenomics Multivitamin

by Pure Encapsulations · capsule · 60 capsules

  • On the market (NIH)
  • UPC 7 66298 01712 9
  • DSLD label 278304
  • Serving 1 capsule
  • 60 servings

PureGenomics Multivitamin by Pure Encapsulations lists 27 ingredients, 27 with an amount per serving of 1 capsule, such as 1,125 mcg of vitamin A, 180 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 20 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.

What is in PureGenomics Multivitamin?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PureGenomics Multivitamin: Supplement Facts rows against the market (DSLD label 278304, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A AcetateVitamin A (Form: as Vitamin A Acetate, and 27% Beta Carotene)1,125 mcg125%
Vitamin Cas Ascorbic Acid180 mg200%Vitamin C in PureGenomics Multivitamin against 18,583 products180 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg180 mg

Higher than 62% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol, Vitamin D3Vitamin D (Form: as Cholecalciferol (Alt. Name: D3)) Note: 1,000 IU25 mcg (1,000 IU)125%Vitamin D in PureGenomics Multivitamin against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)20 mg134%
Vitamin Kas Vitamin K1Vitamin K (Form: as Vitamin K1)60 mcg50%Vitamin K in PureGenomics Multivitamin against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamin HCl) (Alt. Name: B1)3 mg250%Thiamin in PureGenomics Multivitamin against 9,830 products3 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg3 mg

53% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Riboflavin 5' PhosphateRiboflavin (Form: as 43% Riboflavin 5' Phosphate (Form: activated B2)) (Alt. Name: Vitamin B2)3 mg231%Riboflavin in PureGenomics Multivitamin against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg125%Niacin in PureGenomics Multivitamin against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl, and 38% Pyridoxal 5' Phosphate (Form: activated B6))4 mg235%Vitamin B6 in PureGenomics Multivitamin against 15,277 products4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg4 mg

59% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas MetafolinFolate (Form: as Metafolin (Form: L-5-MTHF))1,333 mcg DFE333%
L-5-Mthf800 mcg
Vitamin B12as Adenosylcobalamin, HydroxycobalaminVitamin B12 (Form: as Adenosylcobalamin, and 50% Hydroxycobalamin)1,000 mcg41,667%Vitamin B12 in PureGenomics Multivitamin against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in PureGenomics Multivitamin against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate, Vitamin B5Pantothenic Acid (Form: as Calcium Pantothenate) (Alt. Name: B5)10 mg200%Pantothenic Acid (Vitamin B5) in PureGenomics Multivitamin against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)56 mg10%Choline in PureGenomics Multivitamin against 4,738 products56 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg56 mg

Higher than 66% of 4,738 products listing choline (median 40 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in PureGenomics Multivitamin against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)25 mg227%Zinc in PureGenomics Multivitamin against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)70 mcg127%Selenium in PureGenomics Multivitamin against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Manganeseas Manganese Citrate2 mg87%Manganese in PureGenomics Multivitamin against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate)200 mcg571%Chromium in PureGenomics Multivitamin against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas TRAACS Molybdenum Glycinate ChelateMolybdenum (Form: as TRAACS Molybdenum Glycinate Chelate)75 mcg167%Molybdenum in PureGenomics Multivitamin against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Vitamin K2as Menaquinone-7Vitamin K2 (Form: as Menaquinone-7)20 mcg
BenfoPure Benfotiamine3 mgBenfotiamine in PureGenomics Multivitamin against 155 products3 mg per serving; the middle half of products list 50 mg to 200 mg, the median 150 mg.3 mg

92% of 155 products listing benfotiamine give more (median 150 mg).

Boronas Boron Glycinate1 mgBoron in PureGenomics Multivitamin against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Inositol25 mgInositol in PureGenomics Multivitamin against 4,042 products25 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.25 mg

53% of 4,042 products listing inositol give more (median 30 mg).

FloraGLO Lutein3 mgLutein in PureGenomics Multivitamin against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Zeaxanthin500 mcgZeaxanthin in PureGenomics Multivitamin against 1,215 products0.5 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.5 mg

61% of 1,215 products listing zeaxanthin give more (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 278304 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 92% of the 155 products that print an amount of benfotiamine list more than its 3 mg of BenfoPure benfotiamine (filed by NIH under benfotiamine) (median 150 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with PureGenomics Multivitamin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendations: As a dietary supplement, take 1 capsule daily, with a meal.
Warnings
Warning: Vitamin K may be contraindicated with Coumadin (Warfarin). If you are pregnant or lactating, have any health condition or are taking any medication, particularly blood thinning medication, consult your health professional before use.
Keep out of the reach of children.
Use only if safety seal is intact.
Allergens and what it does not contain
Certified gluten-free by the gluten-free certification organization, www.gluten.org GFCO.org
Gluten-free, non-GMO & hypoallergenic
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 278304.

What else is on the label?

Other ingredients: Vegetarian Capsule, Trimagnesium Citrate, Ascorbyl Palmitate.

How many labels does PureGenomics Multivitamin have?

4 labels are on file under this name since February 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 278304 (current) Entered December 13, 2022 · on the market · 60 capsules · UPC 7 66298 01712 9
  2. Label 240516 Entered December 26, 2020 · off the market March 22, 2022 · 60 capsules · UPC 7 66298 01712 9
  3. Label 204861 Entered July 24, 2019 · off the market November 5, 2020 · 60 capsules · UPC 7 66298 01712 9
  4. Label 185152 Entered February 25, 2019 · off the market May 31, 2018 · 60 capsules · UPC 7 66298 01712 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Pure Encapsulations (manufacturer), Sudbury, MA. All Pure Encapsulations products.

Where next?