Comparison
PureGenomics Multivitamin and Multivitamin with Iron 45 mg
PureGenomics Multivitamin (Pure Encapsulations) lists 25 distinct ingredients and Multivitamin with Iron 45 mg (Seeking Health) 30 (rows of one ingredient counted once); 25 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.82.
| Ingredient | PureGenomics Multivitamin | Multivitamin with Iron 45 mg |
|---|---|---|
| Vitamin C | 180 mg (200%) | 100 mg (111%) |
| Vitamin B6 | 4 mg (235%) | 5 mg (294%) |
| Vitamin D | 25 mcg (125%) | 25 mcg (125%) |
| Vitamin B12 | 1,000 mcg (41667%) | 200 mcg (8333%) |
| Zinc | 25 mg (227%) | 15 mg (136%) |
| Niacin | 20 mg (125%) | 40 mg (250%) |
| Vitamin E | 20 mg (133%) | 67 mg (447%) |
| Folate | 1,333 mcg DFE (333%) | 1,360 mcg DFE (340%) |
| Vitamin A | 1.13 mg | 1,125 mcg RAE (125%) |
| Pantothenic Acid (Vitamin B5) | 10 mg (200%) | 25 mg (500%) |
| Riboflavin | 3 mg (231%) | 5 mg (385%) |
| Thiamin | 3 mg (250%) | 10 mg (833%) |
| Biotin | 300 mcg (1000%) | 500 mcg (1667%) |
| Chromium | 200 mcg (571%) | 150 mcg (429%) |
| Selenium | 70 mcg (127%) | 75 mcg (136%) |
| Manganese | 2 mg (87%) | 2 mg (87%) |
| Iodine | 150 mcg (100%) | 150 mcg (100%) |
| Choline | 56 mg (10%) | 20 mg (4%) |
| Vitamin K | 80 mcg (67%) | 100 mcg (83%) |
| Molybdenum | 75 mcg (167%) | 75 mcg (167%) |
| Inositol | 25 mg | 25 mg |
| Boron | 1 mg | 2 mg |
| Lutein | 3 mg | 3 mg |
| Zeaxanthin | 0.5 mg | 1 mg |
| Benfotiamine | 3 mg | 4 mg |
| Calcium | 100 mg (8%) | |
| Magnesium | 100 mg (24%) | |
| Iron | 45 mg (250%) | |
| Copper | 2 mg (222%) | |
| Pyrroloquinoline Quinone | 3 mg |
Amounts are per serving as DSLD gives them: PureGenomics Multivitamin, 1 capsule; Multivitamin with Iron 45 mg, 4 capsules. Current labels entered December 2022 and June 2025. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- PureGenomics MultivitaminPure Encapsulations: every row against all products listing it
- Multivitamin with Iron 45 mgSeeking Health: every row against all products listing it