Pumpkin Seed Oil 1,000 mg
by Indiana Botanic Gardens · softgel capsule · 90 softgels
- On the market (NIH)
- UPC 7 03308 04075 3
- DSLD label 77049
- Serving 1 softgel
Pumpkin Seed Oil 1,000 mg by Indiana Botanic Gardens lists one ingredient: 1,000 mg of pumpkin seed oil per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on September 21, 2017.
What is in Pumpkin Seed Oil 1,000 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Calories from Fat | 10 Calories | ||
| Total Fat | 1 g | 2% | 56% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 3 g. |
| Polyunsaturated Fat | 0.5 g | 74% of 1,759 products listing polyunsaturated fat give more (median 1 g). Per day at the most servings: 1.5 g. | |
| Monounsaturated Fat | 0.5 g | 53% of 989 products listing monounsaturated fat give more (median 1 g). Per day at the most servings: 1.5 g. | |
| Carbohydrates | less than 1 g | 1% | |
| Pumpkin seed oilPumpkin seed oil PlantPart: seed Genus: Cucurbita Species: pepo Note: 1 g | 1,000 mg | Higher than 64% of 177 products listing pumpkin seed oil (median 260 mg). Per day at the most servings: 3,000 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 77049 (entered September 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Pumpkin Seed Oil 1,000 mg's, rare ingredients counting for more.
- Pumpkin Seed Oil 2000 mgVitamatic 4 shared, 80% alike
- Pumpkin Seed Oil 1,000 mgLuckyVitamin 4 shared, 80% alike
- Pumpkin Seed Oil 1000 mgNOW 4 shared, 80% alike
- Full Spectrum Pumpkin Seed Oil 1,000 mgPlanetary Herbals 4 shared, 72% alike
- Pumpkin Seed Oil 1,000 mgSwanson Premium Brand · off the market 4 shared, 69% alike
- Pumpkin Seed Oil 1000 mgNova Nutritions 4 shared, 69% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take 1 softgel three times daily, preferably with meals, as a dietary supplement, or as directed by a physician.
- Best if used by date on bottle.
- Warnings
- Warning: If you are taking any medications or are pregnant or nursing do not use prior to consulting a physician.
- For your protection, this container has an outer safety seal. (Do not accept if missing or broken.)
- Keep out of reach of children
- Storage
- Store at room temperature.
Source: label statements in DSLD label 77049.
What else is on the label?
Other ingredients: Gelatin, Vegetable Glycerin, purified Water.
How many labels does Pumpkin Seed Oil 1,000 mg have?
2 labels are on file under this name since June 25, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 77049 (current) Entered September 21, 2017 · on the market · 90 softgels · UPC 7 03308 04075 3
- Label 46862 Entered June 25, 2015 · off the market July 1, 2016 · 90 softgels · UPC 7 03308 04075 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Indiana Botanic Gardens, Inc. (distributor), Hobart, IN. All Indiana Botanic Gardens products.