PlainVitamins

Pulse Fruit Punch

by Legion · powder · 470 grams

  • On the market (NIH)
  • DSLD label 303533
  • Serving 23.5 g (2 Scoops)
  • 20 servings

Pulse Fruit Punch by Legion lists 8 ingredients, 8 with an amount per serving of 23.5 g, such as 27 mg of calcium, 440 mg of potassium, 8 g of L-citrulline DL-malate and 3.6 g of beta-alanine, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Pulse Fruit Punch?

Each row as the label prints it, per serving of 23.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pulse Fruit Punch: Supplement Facts rows against the market (DSLD label 303533, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories4 Calories
Total Carbohydrates5 g2%Carbohydrate in Pulse Fruit Punch against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Calciumas Calcium Silicateand naturally occurring27 mg2%Calcium in Pulse Fruit Punch against 17,831 products27 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg27 mg

87% of 17,831 products listing calcium give more (median 115 mg).

Sodiumas Sodium Citrateand naturally occurring400 mg17%Sodium in Pulse Fruit Punch against 14,514 products400 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.400 mg

Higher than 95% of 14,514 products listing sodium (median 55 mg).

Potassiumas Tripotassium Citrateand naturally occurring440 mg9%Potassium in Pulse Fruit Punch against 11,614 products440 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg440 mg

Higher than 94% of 11,614 products listing potassium (median 99 mg).

L-Citrulline DL-Malate2:18 gCitrulline aspartate in Pulse Fruit Punch against 93 products8,000 mg per serving; the middle half of products list 500 mg to 1,500 mg, the median 500 mg.8,000 mg

Higher than 98% of 93 products listing citrulline aspartate (median 500 mg).

Beta-Alanine3.6 gBeta-Alanine in Pulse Fruit Punch against 1,778 products3.6 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.6 g

Higher than 95% of 1,778 products listing beta-alanine (median 2 g).

Betaine Anhydrous2.5 gBetaine Anhydrous in Pulse Fruit Punch against 860 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 62% of 860 products listing betaine anhydrous (median 1.5 g).

Caffeine Anhydrous350 mgCaffeine in Pulse Fruit Punch against 3,358 products350 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.350 mg

Higher than 86% of 3,358 products listing caffeine (median 200 mg).

L-Theanine350 mgTheanine in Pulse Fruit Punch against 1,602 products350 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.350 mg

Higher than 96% of 1,602 products listing theanine (median 100 mg).

Alpha-Glycerylphosphorylcholine50%300 mgAlpha-GPC in Pulse Fruit Punch against 656 products300 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.300 mg

Higher than 53% of 656 products listing alpha-GPC (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 303533 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 440 mg of potassium is higher than 94% of the 11,614 potassium products that print an amount; 698 list more.
  • Its 8,000 mg of L-citrulline DL-malate (filed by NIH under citrulline aspartate) is higher than 98% of the 93 citrulline aspartate products that print an amount.
  • Its 3.6 g of beta-alanine is higher than 95% of the 1,778 beta-alanine products that print an amount; 83 list more.
  • Its 350 mg of L-theanine (filed by NIH under theanine) is higher than 96% of the 1,602 theanine products that print an amount; 63 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Pulse Fruit Punch's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What else is on the label?

Other ingredients: Erythritol, Natural Flavors, Silica, Stevia Leaf Extract, Fruit Juice, Vegetable Juice.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA.

How many labels does Pulse Fruit Punch have?

4 labels are on file under this name since July 23, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 303533 (current) Entered November 22, 2023 · on the market · 470 grams
  2. Label 248748 Entered June 23, 2021 · on the market · 498.96 grams · UPC 7 93573 23824 5
  3. Label 230221 Entered July 23, 2020 · off the market April 8, 2021 · 435.12 grams · UPC 6 53341 67671 9
  4. Label 230215 Entered July 23, 2020 · off the market April 8, 2021 · 498.96 grams · UPC 7 93573 23824 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Legion (manufacturer). All Legion products.

Where next?