PlainVitamins

Red Lion Fruit Punch Flavor

by Red Supplements · powder · 20 ounces

  • Off the market since September 2023 (NIH)
  • UPC 6 72299 11453 1
  • DSLD label 229180
  • Serving 9.5 to 19 g (1/2-1 Scoop); amounts per 19 g
  • 30 servings

Red Lion Fruit Punch Flavor by Red Supplements lists 13 ingredients, 13 with an amount per serving of 19 g, such as 100 mg of calcium, 100 mg of phosphorus, 300 mg of potassium and 5 mg of superior absorption matrix, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Red Lion Fruit Punch Flavor?

Each row as the label prints it, per serving of 19 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Red Lion Fruit Punch Flavor: Supplement Facts rows against the market (DSLD label 229180, January 2026 release)
IngredientAmount% DVAmong products listing it
Calcium100 mg8%Calcium in Red Lion Fruit Punch Flavor against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Phosphorus100 mg8%Phosphorus in Red Lion Fruit Punch Flavor against 3,786 products100 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg100 mg

Higher than 53% of 3,786 products listing phosphorus (median 90 mg).

Sodium200 mg9%Sodium in Red Lion Fruit Punch Flavor against 14,514 products200 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.200 mg

Higher than 83% of 14,514 products listing sodium (median 55 mg).

Potassium300 mg6%Potassium in Red Lion Fruit Punch Flavor against 11,614 products300 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg300 mg

Higher than 88% of 11,614 products listing potassium (median 99 mg).

Powerful Pump Matrix9.75 g
L-Citrulline DL MalateL-Citrulline DL Malate Note: 2:18 gCitrulline malate in Red Lion Fruit Punch Flavor against 655 products8 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.8 g

Higher than 88% of 655 products listing citrulline malate (median 3 g).

L-Taurine1 gTaurine in Red Lion Fruit Punch Flavor against 2,337 products1,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 58% of 2,337 products listing taurine (median 500 mg).

Nitrosigineas Potassium750 mgArginine silicate inositol in Red Lion Fruit Punch Flavor against 274 products0.75 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.37 g.0.75 g

53% of 274 products listing arginine silicate inositol give more (median 1.37 g).

Superior Strength Matrix5.6 g
CarnoSynas Beta-Alanine3.6 gBeta-Alanine in Red Lion Fruit Punch Flavor against 1,778 products3.6 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.6 g

Higher than 95% of 1,778 products listing beta-alanine (median 2 g).

Betaine Anhydrous2 gBetaine Anhydrous in Red Lion Fruit Punch Flavor against 860 products2 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2 g

Higher than 52% of 860 products listing betaine anhydrous (median 1.5 g).

Intense Energy & Focus Matrix900 mg
Caffeine Anhydrous300 mgCaffeine in Red Lion Fruit Punch Flavor against 3,358 products300 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.300 mg

Higher than 76% of 3,358 products listing caffeine (median 200 mg).

Alphasize GPCAlphasize GPC Note: 50%300 mgAlpha-GPC in Red Lion Fruit Punch Flavor against 656 products300 mg per serving; the middle half of products list 150 mg to 300 mg, the median 200 mg.300 mg

Higher than 53% of 656 products listing alpha-GPC (median 200 mg).

L-Theanine300 mgTheanine in Red Lion Fruit Punch Flavor against 1,602 products300 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.300 mg

Higher than 92% of 1,602 products listing theanine (median 100 mg).

Superior Absorption Matrix5 mgBlack Pepper in Red Lion Fruit Punch Flavor against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Black Pepper extract5 mg

Source: NIH ODS Dietary Supplement Label Database, label 229180 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 3.6 g of CarnoSyn (filed by NIH under beta-alanine) is higher than 95% of the 1,778 beta-alanine products that print an amount; 83 list more.
  • Its 300 mg of L-theanine (filed by NIH under theanine) is higher than 92% of the 1,602 theanine products that print an amount; 73 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Red Lion Fruit Punch Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use If this is your first time using Red Lion, mix 1/2 scoop into 6-8 fluid oz. of water, shake or stir vigorously, then consume 15-25 minutes prior to exercise to assess your tolerance levels. For all others, mix 1/2 scoop in 6-8 fluid oz. of water for low intensity workouts or mix 1 full scoop in 6-8 fluid oz. of water for high intensity weight training or high intensity cardio workouts. Shake or stir vigorously. Consume 15-25 minutes before exercise.
During your workout it is recommended that you drink plenty of water to stay hydrated. Some individuals may experience a harmless tingling sensation for a brief period of time, this is normal and attributed to Beta-Alanine in this product. Do not exceed 1 serving (1 scoop) in any 24-hour period.
Warnings
Warning: Keep out of reach of children.
This product is only intended to be consumed by healthy adults 18 years of age or older.
Do not use this product if you are pregnant or nursing.
Before using this product, consult with a licensed, qualified, healthcare professional.
Do not use this product without approval from your physician if you have any known or suspected pre-existing medical conditions including but not limited to: high or low blood pressure, diabetes, cancer, cardiovascular, psychiatric or seizure disorders, cardiac arrhythmia, stroke, heart, liver, kidney, or thyroid disease, and/or if you are currently taking any prescription or over-the-counter medications.
You may experience a harmless tingling, itchy, or flushing sensation for a brief period of time after taking this product, this is normal and attributed to the Beta-Alanine in this product. This product contains 300 mg of caffeine per serving (1 scoop), similar to roughly 2 large cups of strongly brewed coffee. Do not use with any other caffeinated or stimulant-type products. Immediately discontinue use and contact a medical doctor if you experience any adverse reactions to this product. Do not exceed recommended servings.
Do not use if the safety seal is broken or missing.
Storage
Store this product sealed, in a cool dry place, out of direct sunlight.

Source: label statements in DSLD label 229180.

What else is on the label?

Other ingredients: Berry extract, Maltodextrin, Citric Acid, Natural flavor, Stevia, Calcium Silicate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Quality Product Made in USA.

How many labels does Red Lion Fruit Punch Flavor have?

One label is on file, entered on July 23, 2020.

  1. Label 229180 (current) Entered July 23, 2020 · off the market September 28, 2023 · 20 ounces · UPC 6 72299 11453 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Red Supplements, LLC. (distributor), Boise, ID. All Red Supplements products.

Where next?