PlainVitamins

Prenatal Multi +DHA

by Nature Made · softgel capsule · 60 liquid softgels

  • On the market (NIH)
  • DSLD label 26688
  • Serving 1 softgel

Prenatal Multi +DHA by Nature Made lists 16 ingredients, 16 with an amount per serving of 1 softgel, such as 4,000 IU of vitamin A, 100 mg of vitamin C, 400 IU (10 mcg) of vitamin D3 and 11 IU of vitamin E, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 25, 2013.

What is in Prenatal Multi +DHA?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Prenatal Multi +DHA: Supplement Facts rows against the market (DSLD label 26688, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat0.5 gFat (unspecified) in Prenatal Multi +DHA against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Carbohydratesless than 1 g
Vitamin Aas Beta-CaroteneVitamin A (Form: 100% Beta Carotene)4,000 IU50%Vitamin A in Prenatal Multi +DHA against 5,772 products4,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.4,000 IU

47% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin Cas Ascorbic Acid100 mg167%Vitamin C in Prenatal Multi +DHA against 18,583 products100 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg100 mg

50% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Prenatal Multi +DHA against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha Tocopheryl Acetate)11 IU37%Vitamin E in Prenatal Multi +DHA against 6,459 products11 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.11 IU

85% of 6,459 products listing vitamin E give more (median 30 IU).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)1.5 mg88%Thiamin in Prenatal Multi +DHA against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin1.7 mg85%Riboflavin in Prenatal Multi +DHA against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)18 mg90%Niacin in Prenatal Multi +DHA against 12,413 products18 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg18 mg

66% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)2.6 mg104%Vitamin B6 in Prenatal Multi +DHA against 15,277 products2.6 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.6 mg

66% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid800 mcg100%Folate in Prenatal Multi +DHA against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)4 mcg50%Vitamin B12 in Prenatal Multi +DHA against 14,425 products4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg4 mcg

86% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calciumas Calcium Carbonate150 mg12%Calcium in Prenatal Multi +DHA against 17,831 products150 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg150 mg

Higher than 58% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate)27 mg150%Iron in Prenatal Multi +DHA against 6,910 products27 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg27 mg

Higher than 88% of 6,910 products listing iron (median 5 mg).

Zincas Zinc OxideZinc (Form: as Zinc Oxide)25 mg167%Zinc in Prenatal Multi +DHA against 13,186 products25 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg25 mg

Higher than 85% of 13,186 products listing zinc (median 11 mg).

Omega-3 Fatty Acidsas Fish OilOmega-3 Fatty Acids (Form: from Fish Oil)228 mgOmega-3 in Prenatal Multi +DHA against 2,714 products228 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.228 mg

75% of 2,714 products listing omega-3 give more (median 500 mg).

Docosahexaenoic Acid200 mgDHA in Prenatal Multi +DHA against 3,627 products200 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.200 mg

54% of 3,627 products listing DHA give more (median 232 mg).

Eicosapentaenoic Acid28 mgEPA (Eicosapentaenoic Acid) in Prenatal Multi +DHA against 3,134 products28 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.28 mg

95% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 26688 (entered October 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 95% of the 3,134 products that print an amount of EPA (eicosapentaenoic acid) list more than its 28 mg of EPA (eicosapentaenoic acid) (median 300 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Prenatal Multi +DHA's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
1 SOFTGEL PER DAY
Warnings
Caution: Ingestion of more than 3 grams of omega-3 fatty acids per day has been shown to have potential antithrombotic effects, including an increased bleeding time. Administration of omega-3 fatty acids should be avoided in patients on anticoagulants and in those known to have an inherited or acquired bleeding diathesis.
Nature Made Prenatal Multi + DHA was recently reformulated to remove added colors. The following are "Other Ingredients" contained in both the original and the new formulas. Please check the bottle label to confirm which formula you may be purchasing. The new formula may not be available at all retail locations.
Allergens and what it does not contain
No Artificial Flavors. No Preservatives. No Yeast. No Starch. No Gluten.

Source: label statements in DSLD label 26688.

What else is on the label?

Other ingredients: Gelatin, Soybean Oil, Water, Glycerin, Soy Lecithin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): {Drop}(R).

How many labels does Prenatal Multi +DHA have?

One label is on file, entered on October 25, 2013.

  1. Label 26688 (current) Entered October 25, 2013 · on the market · 60 liquid softgels

DSLD also links this label to: Prenatal Multi + DHA (package size difference, same product), Prenatal Multi + DHA (package size difference, same product), Prenatal Multi + DHA (image difference, same product), Prenatal Multi + DHA (package size difference, same product), Prenatal Multi + DHA (package size difference, same product), Prenatal Multi + DHA (package size difference, same product), Prenatal Multi + DHA (package size difference, same product), Prenatal Multi + DHA 200 mg (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature Made (manufacturer). All Nature Made products.

Where next?