PlainVitamins

Pregnancy Multinutrient

by Inessa · capsule · 60 capsules

  • On the market (NIH)
  • UPC 5 060498 980128
  • DSLD label 318810
  • Serving 2 capsules
  • 30 servings

Pregnancy Multinutrient by Inessa lists 29 ingredients, 29 with an amount per serving of 2 capsules, such as 250 mcg of vitamin A, 160 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 6 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in Pregnancy Multinutrient?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pregnancy Multinutrient: Supplement Facts rows against the market (DSLD label 318810, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene250 mcg28%
Vitamin Cas Calcium Ascorbate160 mg178%Vitamin C in Pregnancy Multinutrient against 18,583 products160 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg160 mg

Higher than 61% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol25 mcg (1,000 IU)125%Vitamin D in Pregnancy Multinutrient against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate, Natural6 mg40%
Vitamin Kas Menaquinone-790 mcg75%Vitamin K in Pregnancy Multinutrient against 4,607 products90 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg90 mcg

Higher than 64% of 4,607 products listing vitamin K (median 80 mcg).

Thiaminas Thiamine Hydrochloride8 mg667%Thiamin in Pregnancy Multinutrient against 9,830 products8 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg8 mg

Higher than 58% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin, Riboflavin 5-Phosphate5 mg385%Riboflavin in Pregnancy Multinutrient against 9,824 products5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg5 mg

Higher than 51% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Nicotinamide20 mg125%Niacin in Pregnancy Multinutrient against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride10 mg588%Vitamin B6 in Pregnancy Multinutrient against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas L-5-Methyltetrahydrofolate660 mcg DFE165%
Folic Acid400 mcg
Vitamin B12as Methylcobalamin20 mcg833%Vitamin B12 in Pregnancy Multinutrient against 14,425 products20 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg20 mcg

59% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin150 mcg500%Biotin in Pregnancy Multinutrient against 9,447 products150 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg150 mcg

51% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate6 mg120%Pantothenic Acid (Vitamin B5) in Pregnancy Multinutrient against 10,060 products6 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg6 mg

75% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline Bitartrate250 mg45%Choline in Pregnancy Multinutrient against 4,738 products250 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg250 mg

Higher than 89% of 4,738 products listing choline (median 40 mg).

Ironas Ferrous Bisglycinate18 mg100%Iron in Pregnancy Multinutrient against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Kelp Extract150 mcg100%Iodine in Pregnancy Multinutrient against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Zincas Zinc Citrate15 mg136%Zinc in Pregnancy Multinutrient against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Sodium Selenate55 mcg100%Selenium in Pregnancy Multinutrient against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Citrate1 mg111%Copper in Pregnancy Multinutrient against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate1 mg43%Manganese in Pregnancy Multinutrient against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Polynicotinate40 mcg114%Chromium in Pregnancy Multinutrient against 7,825 products40 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg40 mcg

76% of 7,825 products listing chromium give more (median 100 mcg).

Coenzyme Q-10as Ubiquinone30 mgCoenzyme Q-10 in Pregnancy Multinutrient against 2,922 products30 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.30 mg

67% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Inositolas D-Chiro Inositol, Myo-Inositol50% d-chiro, 50% myo15 mgInositol in Pregnancy Multinutrient against 4,042 products15 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.15 mg

69% of 4,042 products listing inositol give more (median 30 mg).

Luteinas Marigold Flower Extract3 mgLutein in Pregnancy Multinutrient against 2,493 products3 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.3 mg

44% of 2,493 products listing lutein give more (median 3 mg).

Alpha-Carotene95 mcgAlpha-carotene in Pregnancy Multinutrient against 73 products95 mcg per serving; the middle half of products list 250 mcg to 1,240 mcg, the median 555 mcg.95 mcg

97% of 73 products listing alpha-carotene give more (median 555 mcg).

Cryptoxanthin24 mcgCryptoxanthin in Pregnancy Multinutrient against 73 products24 mcg per serving; the middle half of products list 10 mcg to 98 mcg, the median 10 mcg.24 mcg

Higher than 60% of 73 products listing cryptoxanthin (median 10 mcg).

Zeaxanthin19 mcgZeaxanthin in Pregnancy Multinutrient against 1,215 products0.019 mg per serving; the middle half of products list 0.4 mg to 2 mg, the median 1 mg.0.019 mg

over 99% of 1,215 products listing zeaxanthin give more (median 1 mg).

Ginger, Powderorganic100 mgGinger in Pregnancy Multinutrient against 1,770 products100 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.100 mg

Higher than 56% of 1,770 products listing ginger (median 60 mg).

Source: NIH ODS Dietary Supplement Label Database, label 318810 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 73 products that print an amount of alpha-carotene list more than its 95 mcg of alpha-carotene (median 555 mcg).
  • over 99% of the 1,215 products that print an amount of zeaxanthin list more than its 0.019 mg of zeaxanthin (median 1 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for pregnant and lactating. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Pregnancy Multinutrient's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take 2 capsules daily with food, or as recommended by a healthcare professional.
Warnings
Do not exceed recommended intake. Do not use as a substitute for a varied diet and healthy lifestyle.
Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Store in a cool, dry place and out of sight and reach of children.

Source: label statements in DSLD label 318810.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose.

How many labels does Pregnancy Multinutrient have?

One label is on file, entered on August 22, 2024.

  1. Label 318810 (current) Entered August 22, 2024 · on the market · 60 capsules · UPC 5 060498 980128

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Inessa (distributor), London, UK. All Inessa products.

Where next?