Power Teen for Her Natural Wild Berry Flavor
by Natures Plus Source of Life · tablet or pill · 60 chewable tablets
- Off the market since March 2021 (NIH)
- UPC 0 97467 30004 0
- DSLD label 227944
- Serving 2 tablets
- 30 servings
Power Teen for Her Natural Wild Berry Flavor by Natures Plus Source of Life lists 28 ingredients, 24 with an amount per serving of 2 tablets, such as 5,000 IU of vitamin A, 60 mg of vitamin C, 500 IU (12.5 mcg) of vitamin D3 and 30 IU of vitamin E; 1 gives its count of live cultures or enzyme activity instead of a weight; 3 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.
What is in Power Teen for Her Natural Wild Berry Flavor?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | 3 g | 1% | 47% of 21,979 products listing carbohydrate give more (median 3 g). |
| Xylitol | 3 g | Higher than 76% of 220 products listing xylitol (median 2 g). | |
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid | 60 mg | 100% | 65% of 18,583 products listing vitamin C give more (median 100 mg). |
| Vitamin D3as Lichen | 500 IU (12.5 mcg) | 125% | 53% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate) | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Vitamin K2as Menaquinone-7Vitamin K2 (Form: as Menaquinone-7) | 80 mcg | 100% | 37% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamine HCl) (Alt. Name: Vitamin B1) | 1.9 mg | 125% | 64% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavinas Vitamin B2 | 2.1 mg | 125% | 59% of 9,824 products listing riboflavin give more (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 25 mg | 125% | Higher than 56% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 2.5 mg | 125% | 67% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Calcium L-5-MethyltetrahydrofolateFolate (Form: as Calcium-L-5-Methyltetrahydrofolate) | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 7.5 mcg | 125% | 73% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 63 mcg | 21% | 72% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate) | 12.5 mg | 125% | Higher than 50% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Citrate, Dicalcium Phosphate | 120 mg | 12% | Higher than 51% of 17,831 products listing calcium (median 115 mg). |
| Ironas Iron Fumarate, Iron GluconateIron (Form: as Iron Fumarate, Iron Gluconate) | 9 mg | 50% | Higher than 63% of 6,910 products listing iron (median 5 mg). |
| Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Citrate, Magnesium Oxide) | 10 mg | 3% | 91% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc Aspartate, Zinc OxideZinc (Form: as Zinc Aspartate, Zinc Oxide) | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Seleniumas SelenomethionineSelenium (Form: as Selenomethionine) | 35 mcg | 50% | 68% of 7,658 products listing selenium give more (median 55 mcg). |
| Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate) | 1 mg | 50% | 70% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate) | 60 mcg | 50% | 61% of 7,825 products listing chromium give more (median 100 mcg). |
| Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate) | 37.5 mcg | 50% | 65% of 4,390 products listing molybdenum give more (median 50 mcg). |
| Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate) | 1.4 mg | 1% | This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. |
| Feminine Complex with BlemiShield | 110 mg | ||
| Cranberry | in the blend, no amount given | ||
| Fenugreek extractas GalactomannanFenugreek extract (Form: standardized Galactomannan) PlantPart: seed Genus: Trigonella Species: foenum-graecum | in the blend, no amount given | ||
| Yam | in the blend, no amount given | ||
| Streptococcus thermophilus | Streptococcus thermophilus Genus: Streptococcus Species: thermophilus Note: 1 billion viable cells at time of manufacture | ||
| Lemon Bioflavonoid Complexas Citrus limonLemon Bioflavonoid Complex (Form: from Citrus limon PlantPart: fruit Genus: Citrus Species: limon) | 40 mg | 59% of 2,343 products listing flavonoid give more (median 50 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 227944 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Power Teen for Her Natural Wild Berry Flavor's, rare ingredients counting for more.
- Power Teen for Her Wild BerryNaturesPlus Source of Life 28 shared, 97% alike
- Power Teen for Her Natural Wild Berry FlavorNaturesPlus Source of Life · off the market 29 shared, 96% alike
- Gold Natural Watermelon FlavorNature's Plus Source of Life Animal Parade · off the market 24 shared, 56% alike
- Power Teen for Him Natural Wild Berry FlavorNatures Plus Source of Life · off the market 27 shared, 54% alike
- Power Teen for Him Natural Wild Berry FlavorNaturesPlus Source of Life 27 shared, 54% alike
- Spiru-Tein High Protein High Energy Meal Gold Tropical FruitNature's Plus · off the market 24 shared, 52% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement for young women, two tablets once daily
- Warnings
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
- Allergens and what it does not contain
- Sugar free Gluten free
- Free from artificial colors and preservatives. Free from the common allergens yeast, wheat, soy and milk.
- Storage
- Keep tightly closed in a cool, dry place.
Source: label statements in DSLD label 227944.
What else is on the label?
Other ingredients: Natural Flavors, natural Raspberry flavor, natural Cherry flavor, Citric Acid, Magnesium Stearate, Guar Gum, Natural color, Stevia, Rose Hips, non-GMO Rice Protein, Papaya, Carrot, Mango, Spinach, Broccoli, Spirulina, West Indian Cherry, Inositol, Choline, Potassium Citrate.
How many labels does Power Teen for Her Natural Wild Berry Flavor have?
5 labels are on file under this name since October 25, 2012: other sizes, label designs and reformulations. The current one leads this page.
- Label 227944 (current) Entered June 24, 2020 · off the market March 17, 2021 · 60 chewable tablets · UPC 0 97467 30004 0
- Label 188794 Entered April 25, 2019 · off the market February 20, 2020 · 60 chewable tablets · UPC 0 97467 30004 0
- Label 68746 Entered December 23, 2016 · off the market June 11, 2018 · 60 chewable tablets · UPC 0 97467 30004 0
- Label 50000 Entered September 25, 2015 · off the market October 31, 2016 · 60 chewable tablets · UPC 0 97467 30004 0
- Label 14923 Entered October 25, 2012 · off the market July 31, 2015 · 60 chewable tablets · UPC 0 97467 30004 0
DSLD also links this label to: Power Teen for Her Natural Wild Berry Flavor (image difference, same product), Power Teen for Her Wild Berry (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All Natures Plus Source of Life products.