Power Teen for Her Natural Wild Berry Flavor

by NaturesPlus Source of Life · tablet or pill · 60 chewable tablets

  • Off the market since July 2024 (NIH)
  • UPC 0 97467 30004 0
  • DSLD label 249752
  • Serving 2 chewable tablets
  • 30 servings

Power Teen for Her Natural Wild Berry Flavor by NaturesPlus Source of Life lists 30 ingredients, 26 with an amount per serving of 2 chewable tablets, such as 1,500 mcg RAE of vitamin A, 60 mg of vitamin C, 12.5 mcg (500 IU) of vitamin D3 and 20 mg alpha-TE of vitamin E; 1 gives its count of live cultures or enzyme activity instead of a weight; 3 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.

What is in Power Teen for Her Natural Wild Berry Flavor?

Each row as the label prints it, per serving of 2 chewable tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Power Teen for Her Natural Wild Berry Flavor: Supplement Facts rows against the market (DSLD label 249752, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates3 g1%Carbohydrate in Power Teen for Her Natural Wild Berry Flavor against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Xylitol3 gXylitol in Power Teen for Her Natural Wild Berry Flavor against 220 products3 g per serving; the middle half of products list 1 g to 2.5 g, the median 2 g.3 g

Higher than 76% of 220 products listing xylitol (median 2 g).

Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) Note: 5,000 IU1,500 mcg RAE167%
Vitamin Cas Ascorbic Acid60 mg67%Vitamin C in Power Teen for Her Natural Wild Berry Flavor against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as LichenVitamin D3 (Form: Lichen) (Alt. Name: Cholecalciferol) Note: 500 IU12.5 mcg (500 IU)63%Vitamin D in Power Teen for Her Natural Wild Berry Flavor against 14,175 products12.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg12.5 mcg

53% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl AcetateVitamin E (Form: as D-Alpha Tocopheryl Acetate) Note: 30 IU20 mg alpha-TE133%
Vitamin K2as Menaquinone-7Vitamin K2 (Form: as Menaquinone-7)80 mcg67%Vitamin K in Power Teen for Her Natural Wild Berry Flavor against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride, Vitamin B1Thiamin (Form: as Thiamine HCl) (Alt. Name: Vitamin B1)1.9 mg158%Thiamin in Power Teen for Her Natural Wild Berry Flavor against 9,830 products1.9 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.9 mg

64% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B22.1 mg162%Riboflavin in Power Teen for Her Natural Wild Berry Flavor against 9,824 products2.1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.1 mg

59% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)25 mg NE156%Niacin in Power Teen for Her Natural Wild Berry Flavor against 12,413 products25 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg25 mg

Higher than 56% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)2.5 mg147%Vitamin B6 in Power Teen for Her Natural Wild Berry Flavor against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Calcium L-5-MethyltetrahydrofolateFolate (Form: as Calcium-L-5-Methyltetrahydrofolate)667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)7.5 mcg313%Vitamin B12 in Power Teen for Her Natural Wild Berry Flavor against 14,425 products7.5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg7.5 mcg

73% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin63 mcg210%Biotin in Power Teen for Her Natural Wild Berry Flavor against 9,447 products63 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg63 mcg

72% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)12.5 mg250%Pantothenic Acid (Vitamin B5) in Power Teen for Her Natural Wild Berry Flavor against 10,060 products12.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg12.5 mg

Higher than 50% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)10 mcg1%

This amount is far outside what other labels list for choline, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Calciumas Calcium Citrate, Dicalcium Phosphate120 mg9%Calcium in Power Teen for Her Natural Wild Berry Flavor against 17,831 products120 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg120 mg

Higher than 51% of 17,831 products listing calcium (median 115 mg).

Ironas Iron Fumarate, Iron GluconateIron (Form: as Iron Fumarate, Iron Gluconate)9 mg50%Iron in Power Teen for Her Natural Wild Berry Flavor against 6,910 products9 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg9 mg

Higher than 63% of 6,910 products listing iron (median 5 mg).

Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: as Magnesium Citrate, Magnesium Oxide)10 mg2%Magnesium in Power Teen for Her Natural Wild Berry Flavor against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Aspartate, Zinc OxideZinc (Form: as Zinc Aspartate, Zinc Oxide)15 mg136%Zinc in Power Teen for Her Natural Wild Berry Flavor against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)35 mcg64%Selenium in Power Teen for Her Natural Wild Berry Flavor against 7,658 products35 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg35 mcg

68% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate)1 mg43%Manganese in Power Teen for Her Natural Wild Berry Flavor against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)60 mcg171%Chromium in Power Teen for Her Natural Wild Berry Flavor against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)37.5 mcg83%Molybdenum in Power Teen for Her Natural Wild Berry Flavor against 4,390 products37.5 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg37.5 mcg

65% of 4,390 products listing molybdenum give more (median 50 mcg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)1.4 mg1%

This amount is far outside what other labels list for potassium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Feminine Complex with BlemiShield110 mg
Cranberryin the blend, no amount given
Fenugreek seed extractas GalactomannanFenugreek seed extract (Form: standardized Galactomannan) PlantPart: seed Genus: Trigonella Species: foenum-graecumin the blend, no amount given
Yamin the blend, no amount given
Streptococcus thermophilusStreptococcus thermophilus Genus: Streptococcus Species: thermophilus Note: 1 billion viable cells at time of manufacture
Lemon Bioflavonoid Complexas Citrus limonLemon Bioflavonoid Complex (Form: from Citrus limon PlantPart: fruit Genus: Citrus Species: limon)40 mgFlavonoid in Power Teen for Her Natural Wild Berry Flavor against 2,343 products40 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.40 mg

59% of 2,343 products listing flavonoid give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 249752 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Power Teen for Her Natural Wild Berry Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Allergens and what it does not contain
Sugar free Gluten free
Free from artificial colors, preservatives and all major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act.

Source: label statements in DSLD label 249752.

What else is on the label?

Other ingredients: Xylitol, Natural flavors, natural Raspberry flavor, natural Cherry flavor, Citric Acid, Magnesium Stearate, Guar Gum, Natural color, Stevia, Potassium Citrate, Rose Hips, non-GMO Rice Protein, Papaya, Carrot, Inositol, Choline, Mango, Spinach, Broccoli, Spirulina, West Indian Cherry.

How many labels does Power Teen for Her Natural Wild Berry Flavor have?

One label is on file, entered on June 23, 2021.

  1. Label 249752 (current) Entered June 23, 2021 · off the market July 10, 2024 · 60 chewable tablets · UPC 0 97467 30004 0

DSLD also links this label to: Power Teen for Her Natural Wild Berry Flavor (image difference, same product), Power Teen for Her Natural Wild Berry Flavor (image difference, same product), Power Teen for Her Natural Wild Berry Flavor (image difference, same product), Power Teen for Her Natural Wild Berry Flavor (image difference, same product), Power Teen for Her Natural Wild Berry Flavor (image difference, same product), Power Teen for Her Wild Berry (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Organics Laboratories, Inc. makers of NaturesPlus (manufacturer), Amityville, New York. All NaturesPlus Source of Life products.

Where next?