PlainVitamins

Poly VytaMyns

by InterPlexus · capsule · 90 capsules

  • On the market (NIH)
  • UPC 7 66897 25858 9
  • DSLD label 271541
  • Serving 2 capsules
  • 45 servings

Poly VytaMyns by InterPlexus lists 26 ingredients, 26 with an amount per serving of 2 capsules, such as 21,400 IU of vitamin A, 736 IU (18.4 mcg) of vitamin D3, 80 IU of vitamin E and 864 mcg of vitamin K1. Its current label entered the NIH Dietary Supplement Label Database on August 23, 2022.

What is in Poly VytaMyns?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Poly VytaMyns: Supplement Facts rows against the market (DSLD label 271541, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Palmitate21,400 IU428%Vitamin A in Poly VytaMyns against 5,772 products21,400 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.21,400 IU

Higher than 96% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin D3as Cholecalciferol736 IU (18.4 mcg)184%Vitamin D in Poly VytaMyns against 14,175 products18.4 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg18.4 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Acetate80 IU267%Vitamin E in Poly VytaMyns against 6,459 products80 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.80 IU

Higher than 70% of 6,459 products listing vitamin E (median 30 IU).

Vitamin K1as Phytonadione864 mcg1,080%Vitamin K in Poly VytaMyns against 4,607 products864 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg864 mcg

Higher than 98% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin B1as Thiamine Hydrochloride13 mg867%Thiamin in Poly VytaMyns against 9,830 products13 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg13 mg

Higher than 65% of 9,830 products listing thiamin (median 5 mg).

Vitamin B2as Riboflavin14 mg824%Riboflavin in Poly VytaMyns against 9,824 products14 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg14 mg

Higher than 69% of 9,824 products listing riboflavin (median 4 mg).

Vitamin B3as Niacinamide70 mg350%Niacin in Poly VytaMyns against 12,413 products70 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg70 mg

Higher than 85% of 12,413 products listing niacin (median 20 mg). 2 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride72 mg3,600%Vitamin B6 in Poly VytaMyns against 15,277 products72 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg72 mg

Higher than 94% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas Folic Acid1,440 mcg360%Folate in Poly VytaMyns against 7,022 products1,440 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.1,440 mcg

Higher than 98% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as Methylcobalamin134 mcg2,233%Vitamin B12 in Poly VytaMyns against 14,425 products134 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg134 mcg

Higher than 72% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin4,000 mcg1,333%Biotin in Poly VytaMyns against 9,447 products4,000 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg4,000 mcg

Higher than 93% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate, Vitamin B5253 mg2,530%Pantothenic Acid (Vitamin B5) in Poly VytaMyns against 10,060 products253 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg253 mg

Higher than 97% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Pantothenate22 mg2%Calcium in Poly VytaMyns against 17,831 products22 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg22 mg

90% of 17,831 products listing calcium give more (median 115 mg).

Iodineas Potassium Iodide190 mcg127%Iodine in Poly VytaMyns against 6,382 products190 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg190 mcg

Higher than 87% of 6,382 products listing iodine (median 150 mcg).

Zincas Zinc Malate20 mg133%Zinc in Poly VytaMyns against 13,186 products20 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg20 mg

Higher than 79% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid Chelate70 mcg100%Selenium in Poly VytaMyns against 7,658 products70 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg70 mcg

Higher than 52% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Citrate2 mg100%Copper in Poly VytaMyns against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Citrate2 mg100%Manganese in Poly VytaMyns against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Nicotinate Glycinate Chelate100 mcg83%Chromium in Poly VytaMyns against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate400 mcg533%Molybdenum in Poly VytaMyns against 4,390 products400 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg400 mcg

Higher than 98% of 4,390 products listing molybdenum (median 50 mcg).

Boswellia Gum Extractas Boswellic Acids70% Boswellic acids200 mgBoswellia in Poly VytaMyns against 665 products200 mg per serving; the middle half of products list 100 mg to 290 mg, the median 135 mg.200 mg

Higher than 56% of 665 products listing boswellia (median 135 mg).

L-Cystein HCl152 mgCysteine in Poly VytaMyns against 516 products152 mg per serving; the middle half of products list 30 mg to 200 mg, the median 85 mg.152 mg

Higher than 70% of 516 products listing cysteine (median 85 mg).

Rosemary leaf extractas Carnosic Acid100 mgRosemary in Poly VytaMyns against 332 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 64% of 332 products listing rosemary (median 50 mg).

Hesperidin64 mgHesperidin in Poly VytaMyns against 552 products128 mg per serving; the middle half of products list 10 mg to 50 mg, the median 20 mg.128 mg

Higher than 88% of 552 products listing hesperidin (median 20 mg).

Hesperidin Methyl Chalcone64 mg
Boronas Boron Amino Acid Chelate2,000 mcgBoron in Poly VytaMyns against 3,339 products2 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg2 mg

Higher than 64% of 3,339 products listing boron (median 1 mg).

Source: NIH ODS Dietary Supplement Label Database, label 271541 (entered August 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 21,400 IU of vitamin A is higher than 96% of the 5,772 vitamin A products that print an amount; 222 list more.
  • Its 864 mcg of vitamin K is higher than 98% of the 4,607 vitamin K products that print an amount; 106 list more.
  • At 1 serving a day, the most its directions give, the label lists 70 mg of niacin, 2 times the adult Tolerable Upper Intake Level.
  • Its 72 mg of vitamin B6 is higher than 94% of the 15,277 vitamin B6 products that print an amount; 853 list more.
  • Its 1,440 mcg of folate is higher than 98% of the 7,022 folate products that print an amount; 140 list more.
  • Its 4,000 mcg of biotin is higher than 93% of the 9,447 biotin products that print an amount; 688 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Poly VytaMyns's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 2 capsules daily with a meal or as directed by your physician.
Warnings
Caution: If pregnant or nursing, consult your physician before using this or any other product. Do not take this product if you have a blood disorder, hemophilia or are taking medication to thin your blood.
Keep out of reach of children.
Contains soy.
Allergens and what it does not contain
Iron-free multivitamin
Dairy, egg & gluten free.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 271541.

What else is on the label?

Other ingredients: Vegetarian Capsule Shell, Calcium Laurate.

How many labels does Poly VytaMyns have?

One label is on file, entered on August 23, 2022.

  1. Label 271541 (current) Entered August 23, 2022 · on the market · 90 capsules · UPC 7 66897 25858 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names InterPlexus, Inc (distributor), Kent, WA. All InterPlexus products.

Where next?