PlainVitamins

PlusKenkO

by Garden of Life Minami Nutrition · softgel capsule · 30 softgels

  • On the market (NIH)
  • UPC 5 425018 610303
  • DSLD label 28639
  • Serving 1 softgel
  • 30 servings

PlusKenkO by Garden of Life Minami Nutrition lists 15 ingredients, 15 with an amount per serving of 1 softgel, such as 5 mg of zinc, 567 mg of total omega-3 fatty acids, 127 mg of total omega-6 fatty acids and 27 mg of omega-9 fatty acids, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 24, 2013.

What is in PlusKenkO?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

PlusKenkO: Supplement Facts rows against the market (DSLD label 28639, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat10 Calories
Total Fat1 g1%Fat (unspecified) in PlusKenkO against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Unsaturated Fat0.5 gUnsaturated Fat in PlusKenkO against 70 products0.5 g per serving; the middle half of products list 0.5 g to 1.07 g, the median 1 g.0.5 g

71% of 70 products listing unsaturated fat give more (median 1 g).

Trans Fat0 g
Zinc5 mg33%Zinc in PlusKenkO against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Total Omega-3 Fatty Acids567 mgOmega-3 in PlusKenkO against 2,714 products567 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.567 mg

Higher than 53% of 2,714 products listing omega-3 (median 500 mg).

Eicosapentaenoic Acid389 mgEPA (Eicosapentaenoic Acid) in PlusKenkO against 3,134 products389 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.389 mg

Higher than 63% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid117 mgDHA in PlusKenkO against 3,627 products117 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.117 mg

73% of 3,627 products listing DHA give more (median 232 mg).

Stearidonic Acid23 mgStearidonic acid in PlusKenkO against 74 products23 mg per serving; the middle half of products list 23 mg to 76.75 mg, the median 35 mg.23 mg

72% of 74 products listing stearidonic acid give more (median 35 mg).

Alpha-Linolenic Acid15 mgAlpha-Linolenic Acid in PlusKenkO against 712 products15 mg per serving; the middle half of products list 130 mg to 1,000 mg, the median 485 mg.15 mg

96% of 712 products listing alpha-linolenic acid give more (median 485 mg).

Other Omega-3 Fatty Acids14 mg
Eicosatetraenoic Acid9 mg
Total Omega-6 Fatty AcidsTotal Omega-6 Fatty Acids127 mgOmega-6 in PlusKenkO against 421 products127 mg per serving; the middle half of products list 45 mg to 484 mg, the median 140 mg.127 mg

51% of 421 products listing omega-6 give more (median 140 mg).

Other Omega-6 Fatty Acids69 mg
Gamma-Linolenic Acid43 mgGamma Linolenic Acid in PlusKenkO against 740 products43 mg per serving; the middle half of products list 42 mg to 160 mg, the median 90 mg.43 mg

74% of 740 products listing gamma linolenic acid give more (median 90 mg).

Arachidonic Acid15 mg
Omega-9 Fatty Acids27 mgOmega-9 in PlusKenkO against 307 products27 mg per serving; the middle half of products list 89 mg to 438.5 mg, the median 190 mg.27 mg

91% of 307 products listing omega-9 give more (median 190 mg).

Omega-7 Fatty Acids6 mgOmega-7 in PlusKenkO against 72 products6 mg per serving; the middle half of products list 35 mg to 220 mg, the median 117 mg.6 mg

89% of 72 products listing omega-7 give more (median 117 mg).

Source: NIH ODS Dietary Supplement Label Database, label 28639 (entered December 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 712 products that print an amount of alpha-linolenic acid list more than its 15 mg of alpha-linolenic acid (median 485 mg).
  • 91% of the 307 products that print an amount of omega-9 list more than its 27 mg of omega-9 (median 190 mg).
  • 89% of the 72 products that print an amount of omega-7 list more than its 6 mg of omega-7 (median 117 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with PlusKenkO's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults take 1 softgel per day with water. Best taken with food.
Warnings
CAUTION: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, allergic to iodine, use blood thinners, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Do not use if safety seal is broken or missing.
Keep out of reach of children.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Not intended for children.
Storage
Store in a dark, cool, dry place.

Source: label statements in DSLD label 28639.

What else is on the label?

Other ingredients: supercritical deep-sea Fish Oil, Fish Gelatin, Flaxseed Oil, borage oil, Macadamia Nut oil, Glycerin, natural Orange flavor, Beeswax, Zinc, Soy Lecithin, colorant, Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): SUPERCRITICAL EXTRACTION CO2(TM); NPF.

How many labels does PlusKenkO have?

One label is on file, entered on December 24, 2013.

  1. Label 28639 (current) Entered December 24, 2013 · on the market · 30 softgels · UPC 5 425018 610303

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), West Palm Beach, FL. All Garden of Life Minami Nutrition products.

Where next?