PlainVitamins

Plant Protein Creamy Vanilla

by FREZZOR · powder · 500 grams

  • On the market (NIH)
  • UPC 6 31169 12201 4
  • DSLD label 320806
  • Serving 20 g (2 scoops)
  • 25 servings

Plant Protein Creamy Vanilla by FREZZOR lists 65 ingredients, 14 with an amount per serving of 20 g, such as 51 mcg (2,040 IU) of vitamin D, 64 mg of calcium, 3.6 mg of iron and 200 mcg of copper; 51 sit inside a blend without their own amounts, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in Plant Protein Creamy Vanilla?

Each row as the label prints it, per serving of 20 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Plant Protein Creamy Vanilla: Supplement Facts rows against the market (DSLD label 320806, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories70 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g0%
Cholesterol0 mg0%
Sodium204 mg9%Sodium in Plant Protein Creamy Vanilla against 14,514 products204 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.204 mg

Higher than 84% of 14,514 products listing sodium (median 55 mg).

Total Carbohydrates12 g4%Carbohydrate in Plant Protein Creamy Vanilla against 21,979 products12 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.12 g

Higher than 90% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber6 g22%Fiber in Plant Protein Creamy Vanilla against 6,987 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 89% of 6,987 products listing fiber (median 2 g).

Total Sugars1 gSugar in Plant Protein Creamy Vanilla against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Added Sugars0 g0%
Protein5 g9%Protein in Plant Protein Creamy Vanilla against 8,985 products5 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.5 g

64% of 8,985 products listing protein give more (median 16 g).

Vitamin D51 mcg (2,040 IU)257%Vitamin D in Plant Protein Creamy Vanilla against 14,175 products51 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg51 mcg

Higher than 89% of 14,175 products listing vitamin D (median 15 mcg).

Calcium64 mg6%Calcium in Plant Protein Creamy Vanilla against 17,831 products64 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg64 mg

67% of 17,831 products listing calcium give more (median 115 mg).

Iron3.6 mg20%Iron in Plant Protein Creamy Vanilla against 6,910 products3.6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg3.6 mg

58% of 6,910 products listing iron give more (median 5 mg).

Copper200 mcg20%Copper in Plant Protein Creamy Vanilla against 6,468 products0.2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.2 mg

88% of 6,468 products listing copper give more (median 1 mg).

Magnesium68.1 mg16%Magnesium in Plant Protein Creamy Vanilla against 14,003 products68.1 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg68.1 mg

54% of 14,003 products listing magnesium give more (median 86 mg).

Manganese1.3 mg58%Manganese in Plant Protein Creamy Vanilla against 7,016 products1.3 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.3 mg

67% of 7,016 products listing manganese give more (median 2 mg).

Potassium280 mg6%Potassium in Plant Protein Creamy Vanilla against 11,614 products280 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg280 mg

Higher than 87% of 11,614 products listing potassium (median 99 mg).

Zinc1 mg9%Zinc in Plant Protein Creamy Vanilla against 13,186 products1 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1 mg

96% of 13,186 products listing zinc give more (median 11 mg).

Thiamine0.2 mg13%Thiamin in Plant Protein Creamy Vanilla against 9,830 products0.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.2 mg

97% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin0.2 mg14%Riboflavin in Plant Protein Creamy Vanilla against 9,824 products0.2 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.2 mg

97% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin0.9 mg6%Niacin in Plant Protein Creamy Vanilla against 12,413 products0.9 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg0.9 mg

99% of 12,413 products listing niacin give more (median 20 mg).

Vitamin K150 mcg42%Vitamin K in Plant Protein Creamy Vanilla against 4,607 products54 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg54 mcg

60% of 4,607 products listing vitamin K give more (median 80 mcg).

Vitamin K24 mcg42%
Folate41.2 mcg10%Folate in Plant Protein Creamy Vanilla against 7,022 products41.2 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.41.2 mcg

95% of 7,022 products listing folate give more (median 400 mcg).

Botanical Blend19.8 g
Hemp Protein, Powderin the blend, no amount given
Flaxseed Fiberin the blend, no amount given
Oat Flourin the blend, no amount given
Barley Grass, Powderin the blend, no amount given
Wakame, Powderin the blend, no amount given
Wheatgrass, Powderin the blend, no amount given
Black Currant, Powderin the blend, no amount given
Pumpkin, Powderin the blend, no amount given
Kiwifruit Enzymein the blend, no amount given
Sea Saltin the blend, no amount given
Oregano, Powderin the blend, no amount given
Rosemary, Powderin the blend, no amount given
Sage, Powderin the blend, no amount given
Thyme, Powderin the blend, no amount given
Show the other 38 rows of the label
Plant Protein Creamy Vanilla: rows 41 to 78
IngredientAmount% DVAmong products listing it
Gold Kiwi, Powderin the blend, no amount given
Burdock, Powderin the blend, no amount given
Dandelion, Powderin the blend, no amount given
Dandelion, Powderin the blend, no amount given
Fenugreek, Powderin the blend, no amount given
Globe Artichoke, Powderin the blend, no amount given
Green Oat, Powderin the blend, no amount given
Marshmallow, Powderin the blend, no amount given
Milk Thistle, Powderin the blend, no amount given
Stinging Nettle, Powderin the blend, no amount given
Apple, Powderin the blend, no amount given
Black Currant, Powderin the blend, no amount given
Kumara, Powderin the blend, no amount given
Plum, Powderin the blend, no amount given
Ginkgo, Powderin the blend, no amount given
Grape, Powderin the blend, no amount given
Kiwifruit, Powderin the blend, no amount given
Carrot, Powderin the blend, no amount given
Green Pea, Powderin the blend, no amount given
Kale, Powderin the blend, no amount given
Lemon, Powderin the blend, no amount given
Mushroom, Powderin the blend, no amount given
Chili, Powderin the blend, no amount given
Grape Seed Extractin the blend, no amount given
Beetroot, Powderin the blend, no amount given
Broccoli, Powderin the blend, no amount given
Purple Carrotin the blend, no amount given
Vitamin K2in the blend, no amount given
Pine Bark Extractin the blend, no amount given
Monk Fruitin the blend, no amount given
UAF1000+ Super Antioxidant200 mg
Pine Bark ExtractNZin the blend, no amount given
Grape Seed ExtractNZin the blend, no amount given
Red Grape skin extractNZin the blend, no amount given
Kiwi Fruit ExtractNZin the blend, no amount given
Black Currant ExtractNZin the blend, no amount given
Boysenberry ExtractNZin the blend, no amount given
Fulvic AcidNZ, extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 320806 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 88% of the 6,468 products that print an amount of copper list more than its 0.2 mg of copper (median 1 mg).
  • 96% of the 13,186 products that print an amount of zinc list more than its 1 mg of zinc (median 11 mg).
  • 97% of the 9,830 products that print an amount of thiamin list more than its 0.2 mg of thiamin (median 5 mg).
  • 97% of the 9,824 products that print an amount of riboflavin list more than its 0.2 mg of riboflavin (median 4 mg).
  • 99% of the 12,413 products that print an amount of niacin list more than its 0.9 mg of niacin (median 20 mg).
  • 95% of the 7,022 products that print an amount of folate list more than its 41.2 mcg of folate (median 400 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Plant Protein Creamy Vanilla's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: Add two scoops into your FREZZOR shaker bottle and fill with 8-10oz of water or use a blender and make a smoothie.
Warnings
Keep out of the reach of children.
Allergens and what it does not contain
Lactose-free Antibiotic free GMO-free Gluten-free No artificial sugars Soy-free
Storage
Store in a cool dry place. Replace cap after opening.

Source: label statements in DSLD label 320806.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NewZealand.com License No.100706.

How many labels does Plant Protein Creamy Vanilla have?

One label is on file, entered on February 23, 2025.

  1. Label 320806 (current) Entered February 23, 2025 · on the market · 500 grams · UPC 6 31169 12201 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names FREZZOR Oceania (manufacturer), Wanganui 4541, New Zealand. All FREZZOR products.

Where next?