PlainVitamins

Perfection Prenatal

by BodSmith · capsule · 60 vegetarian capsules

  • Off the market since September 2024 (NIH)
  • UPC 8 50752 00716 7
  • DSLD label 249800
  • Serving 2 capsules
  • 30 servings

Perfection Prenatal by BodSmith lists 29 ingredients, 29 with an amount per serving of 2 capsules, such as 1,200 mcg of vitamin A, 60 mg of vitamin C, 30 mcg (1,200 IU) of vitamin D3 and 20.1 mg of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.

What is in Perfection Prenatal?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Perfection Prenatal: Supplement Facts rows against the market (DSLD label 249800, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as Beta Carotene, & Retinyl Palmitate)1,200 mcg133%
Vitamin Cas Ascorbic AcidVitamin C (Form: as Ascorbic Acid)60 mg67%Vitamin C in Perfection Prenatal against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: 1,200 IU30 mcg (1,200 IU)150%Vitamin D in Perfection Prenatal against 14,175 products30 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg30 mcg

Higher than 77% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as D-Alpha Tocopheryl Succinate)20.1 mg134%
Vitamin K180 mcg67%Vitamin K in Perfection Prenatal against 4,607 products105 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg105 mcg

Higher than 79% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin K2as Menaquinone-725 mcg21%
Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin HCl)10 mg833%Thiamin in Perfection Prenatal against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg).

Riboflavin10 mg769%Riboflavin in Perfection Prenatal against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideNiacin (Form: as Niacinamide)20 mg125%Niacin in Perfection Prenatal against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate15 mg882%Vitamin B6 in Perfection Prenatal against 15,277 products15 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg15 mg

Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolic Acid540 mcg DFE135%
Quatrefolic (6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt1,000 mcg135%5-methyltetrahydrofolate glucosamine in Perfection Prenatal against 176 products1,000 mcg per serving; the middle half of products list 300 mcg to 800 mcg, the median 593 mcg.1,000 mcg

Higher than 82% of 176 products listing 5-methyltetrahydrofolate glucosamine (median 593 mcg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)100 mcg4,167%Vitamin B12 in Perfection Prenatal against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Perfection Prenatal against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Ca D-Pantothenate)10 mg200%Pantothenic Acid (Vitamin B5) in Perfection Prenatal against 10,060 products10 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg10 mg

52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate)25 mg5%Choline in Perfection Prenatal against 4,738 products25 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg25 mg

59% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)25 mg2%Calcium in Perfection Prenatal against 17,831 products25 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg25 mg

88% of 17,831 products listing calcium give more (median 115 mg).

Ironas Fe Bisglycinate18 mg100%Iron in Perfection Prenatal against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Kelp150 mcg100%Iodine in Perfection Prenatal against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Mg Oxide50 mg12%Magnesium in Perfection Prenatal against 14,003 products50 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg50 mg

59% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate15 mg136%Zinc in Perfection Prenatal against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas SelenomethionineSelenium (Form: as Selenomethionine)100 mcg182%Selenium in Perfection Prenatal against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Bisglycinate Chelate1 mg111%Copper in Perfection Prenatal against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Magnesium Bisglycinate Chelate2 mg87%Manganese in Perfection Prenatal against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium PolynicotinateChromium (Form: as Cr Polynicotinate)100 mcg286%Chromium in Perfection Prenatal against 7,825 products100 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg100 mcg

47% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Molybdenum Glycinate Chelate75 mcg167%Molybdenum in Perfection Prenatal against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Lactobacillus rhamnosus200 mgLactobacillus rhamnosus in Perfection Prenatal against 72 products200 mg per serving; the middle half of products list 15.45 mg to 75 mg, the median 35 mg.200 mg

Higher than 90% of 72 products listing lactobacillus rhamnosus (median 35 mg).

Ginger extract50 mgGinger in Perfection Prenatal against 1,770 products50 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.50 mg

51% of 1,770 products listing ginger give more (median 60 mg).

Inositol10 mgInositol in Perfection Prenatal against 4,042 products10 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.10 mg

72% of 4,042 products listing inositol give more (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 249800 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 200 mg of lactobacillus rhamnosus is higher than 90% of the 72 lactobacillus rhamnosus products that print an amount; 4 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Perfection Prenatal's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 2 capsules daily, or as directed by your healthcare practitioner.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under the age of 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. Keep out of reach of children.
Allergens and what it does not contain
Made with non-GMO ingredients Gluten free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 249800.

What else is on the label?

Other ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Leucine.

How many labels does Perfection Prenatal have?

One label is on file, entered on July 27, 2021.

  1. Label 249800 (current) Entered July 27, 2021 · off the market September 18, 2024 · 60 vegetarian capsules · UPC 8 50752 00716 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BodSmith (distributor), Litchfield, MI. All BodSmith products.

Where next?