PlainVitamins

Organic MCT Oil

by Groovy Bee · liquid · 16 fluid ounces

  • On the market (NIH)
  • UPC 0 50742 58286 9
  • DSLD label 299084
  • Serving 15 ml (1 tbsp)
  • 31 servings

Organic MCT Oil by Groovy Bee lists 3 ingredients, 3 with an amount per serving of 15 ml, such as 14 g of medium chain triglycerides, beside 7 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Organic MCT Oil?

Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic MCT Oil: Supplement Facts rows against the market (DSLD label 299084, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat14 g18%Fat (unspecified) in Organic MCT Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat13 g65%Saturated fat in Organic MCT Oil against 5,234 products13 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.13 g

Higher than 97% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Polyunsaturated Fat0 mg
Monounsaturated Fat0 mg
Cholesterol0 mg0%
Sodium0 mg0%
Medium Chain Triglycerides14 gMedium Chain Triglycerides in Organic MCT Oil against 559 products14 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.14 g

Higher than 91% of 559 products listing medium chain triglycerides (median 1.5 g).

C8:0 Caprylic Acid8 gCaprylic Acid in Organic MCT Oil against 234 products8,000 mg per serving; the middle half of products list 203.13 mg to 2,363 mg, the median 500 mg.8,000 mg

Higher than 91% of 234 products listing caprylic acid (median 500 mg).

C10:0 Capric Acid5 gCapric Acid in Organic MCT Oil against 107 products5 g per serving; the middle half of products list 0.105 g to 3.7 g, the median 1.05 g.5 g

Higher than 84% of 107 products listing capric acid (median 1.05 g).

Source: NIH ODS Dietary Supplement Label Database, label 299084 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 14 g of medium chain triglycerides is higher than 91% of the 559 medium chain triglycerides products that print an amount; 5 list more.
  • Its 8,000 mg of C8:0 caprylic acid (filed by NIH under caprylic acid) is higher than 91% of the 234 caprylic acid products that print an amount; 16 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Organic MCT Oil's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
If pregnant or under a doctor's care, consult your physician before using this product.
Do not use if safety seal is broken.
Keep out of reach of children.
Manufactured in a facility which may contain nuts (peanuts, tree nuts).
Allergens and what it does not contain
Completely free of GMOs, this oil has amazing antioxidant properties and helps boost energy levels.
Glyphosate Tested
GMO Guard Natural Food Certifiers nfccertification.com

Source: label statements in DSLD label 299084.

What else is on the label?

Other ingredients: Medium Chain Triglyceride Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Certified Organic by Natural Food Certifiers, Inc. nfccertification.com Apple K Kosher Natural Food Certifiers, Inc. nfccertification.com GMO Guard Natural Food Certifiers nfccertification.com. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic MCT Oil have?

2 labels are on file under this name since February 25, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 299084 (current) Entered November 22, 2023 · on the market · 16 fluid ounces · UPC 0 50742 58286 9
  2. Label 244090 Entered February 25, 2021 · off the market September 21, 2022 · 16 fluid ounces · UPC 0 50742 58286 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Groovy Bee Inc (distributor), Sheridan, WY. All Groovy Bee products.

Where next?