PlainVitamins

MCT Oil Unflavored

by Garden of Life Dr. Formulated Brain Health · liquid · 32 fluid ounces

  • On the market (NIH)
  • DSLD label 327403
  • Serving 15 ml (1 Tbsp)
  • 63 servings

MCT Oil Unflavored by Garden of Life Dr. Formulated Brain Health lists 3 ingredients, 3 with an amount per serving of 15 ml, such as 13 g of medium chain triglyceride, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in MCT Oil Unflavored?

Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MCT Oil Unflavored: Supplement Facts rows against the market (DSLD label 327403, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat14 g17%Fat (unspecified) in MCT Oil Unflavored against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat14 g70%Saturated fat in MCT Oil Unflavored against 5,234 products14 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.14 g

Higher than 98% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Medium Chain Triglyceridenaturally occurring13 gMedium Chain Triglycerides in MCT Oil Unflavored against 559 products13 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.13 g

Higher than 89% of 559 products listing medium chain triglycerides (median 1.5 g).

Caprylic Acidnaturally occurring8 gCaprylic Acid in MCT Oil Unflavored against 234 products8,000 mg per serving; the middle half of products list 203.13 mg to 2,363 mg, the median 500 mg.8,000 mg

Higher than 91% of 234 products listing caprylic acid (median 500 mg).

Capric Acidnaturally occurring5 gCapric Acid in MCT Oil Unflavored against 107 products5 g per serving; the middle half of products list 0.105 g to 3.7 g, the median 1.05 g.5 g

Higher than 84% of 107 products listing capric acid (median 1.05 g).

Source: NIH ODS Dietary Supplement Label Database, label 327403 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 8,000 mg of caprylic acid is higher than 91% of the 234 caprylic acid products that print an amount; 16 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Take 1 tbsp. Try in coffee, shakes, yogurt or on salads. Not intended for cooking.
Warnings
Keep out of reach of children.
Do not use if safety seal is broken or missing.
Manufactured in a facility that also processes wheat, egg, milk, soy, fish, crustacean shellfish, peanut, tree nuts and sesame.
Allergens and what it does not contain
No palm oil or other filler oils Hexane-free Non-hydrogenated, 0g trans fat
Non GMO Project Verified nongmoproject.org
Certified Gluten Free GFCO.org
BPA free
Storage
No refrigeration required.

Source: label statements in DSLD label 327403.

What else is on the label?

Other ingredients: Coconut.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic Non GMO Project Verified nongmoproject.org OK (Kosher); Certified Gluten Free GFCO.org Certified Vegan Vegan.org Certified Renewable Energy Green-e.org We Buy 100% Certified Renewable Energy Certified Carbonfund.org A Carbon Neutral Product Certified B Corporation. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does MCT Oil Unflavored have?

9 labels are on file under this name since February 23, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 329092 Entered April 24, 2025 · off the market February 6, 2025 · 32 fluid ounces
  2. Label 327403 (current) Entered March 25, 2025 · on the market · 32 fluid ounces
  3. Label 327415 Entered February 23, 2025 · off the market February 6, 2025 · 16 fluid ounces
  4. Label 297684 Entered October 24, 2023 · off the market December 29, 2023 · 32 fluid ounces
  5. Label 297683 Entered September 25, 2023 · off the market December 29, 2023 · 16 fluid ounces
  6. Label 273996 Entered September 22, 2022 · off the market December 29, 2023 · 32 fl. Oz. · UPC 6 58010 12223 8
  7. Label 232962 Entered August 23, 2020 · off the market December 29, 2023 · 32 fl. Oz.
  8. Label 232956 Entered August 23, 2020 · off the market December 29, 2023 · 16 fl. Oz.
  9. Label 83109 Entered February 23, 2018 · off the market January 23, 2020 · 16 fl. Oz. · UPC 6 58010 12222 1

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Dr. Formulated Brain Health products.

Where next?