PlainVitamins

Organic MCT Oil

by Nature's Way · liquid · 30 fluid ounces

  • On the market (NIH)
  • UPC 0 33674 11772 9
  • DSLD label 332942
  • Serving 15 ml (1 tablespoon)
  • 59 servings

Organic MCT Oil by Nature's Way lists 3 ingredients, 3 with an amount per serving of 15 ml, such as 14 g of medium chain triglyceride, beside 6 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 24, 2025.

What is in Organic MCT Oil?

Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Organic MCT Oil: Supplement Facts rows against the market (DSLD label 332942, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories130 Calories
Total Fat14 g18%Fat (unspecified) in Organic MCT Oil against 11,965 products14 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.14 g

Higher than 98% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 42 g.

Saturated Fat14 g70%Saturated fat in Organic MCT Oil against 5,234 products14 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.14 g

Higher than 98% of 5,234 products listing saturated fat (median 1 g). Per day at the most servings: 42 g.

Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Medium Chain Triglycerideas Coconut Oilfrom organic coconut oil14 gMedium Chain Triglycerides in Organic MCT Oil against 559 products14 g per serving; the middle half of products list 0.5 g to 5 g, the median 1.5 g.14 g

Higher than 91% of 559 products listing medium chain triglycerides (median 1.5 g). Per day at the most servings: 42 g.

Caprylic Acid7.7 gCaprylic Acid in Organic MCT Oil against 234 products7,700 mg per serving; the middle half of products list 203.13 mg to 2,363 mg, the median 500 mg.7,700 mg

Higher than 88% of 234 products listing caprylic acid (median 500 mg). Per day at the most servings: 23,100 mg.

Capric Acid4 gCapric Acid in Organic MCT Oil against 107 products4 g per serving; the middle half of products list 0.105 g to 3.7 g, the median 1.05 g.4 g

Higher than 78% of 107 products listing capric acid (median 1.05 g). Per day at the most servings: 12 g.

Source: NIH ODS Dietary Supplement Label Database, label 332942 (entered July 24, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 14 g of medium chain triglycerides is higher than 91% of the 559 medium chain triglycerides products that print an amount; 5 list more.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

2 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommendation: Adults take 1 tablespoon (15 mL) 1-3 times daily as needed.
Warnings
Caution: Excessive use may cause GI discomfort. To reduce this effect, take with food.
If you are pregnant, nursing, or taking any medications, consult a healthcare professional before use.
Contains tree nuts (coconut).
Keep out of reach of children.
Safety sealed with inner seal. Do not use if seal is broken or missing.
Allergens and what it does not contain
Provides 100% potency with no filler oils Flavorless, odorless, and hexane-free
Non GMO Project Verified nongmoproject.org No filler oils
Storage
Keep tightly closed. Can be stored at room temperature or refrigerated. Avoid excessive heat and direct sunlight.

Source: label statements in DSLD label 332942.

What else is on the label?

Other ingredients: Medium Chain Triglycerides.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Quality Assurance International Certified Organic; Certified Vegan Vegan.org USDA Organic Non GMO Project Verified nongmoproject.org Certified Paleo This product is Keto Certified Ketostandard.com. Listed with: USDA Organic seal, Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Organic MCT Oil have?

15 labels are on file under this name since April 25, 2019: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 332942 (current) Entered July 24, 2025 · on the market · 30 fluid ounces · UPC 0 33674 11772 9
  2. Label 332938 Entered July 24, 2025 · off the market December 20, 2024 · 16 fluid ounces · UPC 0 33674 10895 6
  3. Label 333778 Entered June 25, 2025 · off the market January 23, 2024 · 30 fluid ounces · UPC 0 33674 11772 9
  4. Label 328133 Entered April 24, 2025 · off the market December 20, 2024 · 16 fluid ounces · UPC 0 33674 10895 6
  5. Label 328134 Entered February 23, 2025 · off the market December 20, 2024 · 30 fluid ounces · UPC 0 33674 11772 9
  6. Label 304674 Entered April 23, 2024 · off the market December 20, 2024 · 30 fluid ounces · UPC 0 33674 11772 9
  7. Label 304673 Entered April 23, 2024 · off the market December 20, 2024 · 16 fluid ounces · UPC 0 33674 10895 6
  8. Label 293374 Entered October 24, 2023 · off the market August 11, 2023 · 16 fluid ounces · UPC 0 33674 10895 6
  9. Label 293375 Entered July 18, 2023 · off the market August 11, 2023 · 30 fluid ounces · UPC 0 33674 11772 9
  10. Label 251632 Entered July 27, 2021 · off the market June 27, 2022 · 16 fluid ounces · UPC 0 33674 10895 6
  11. Label 251659 Entered June 23, 2021 · off the market June 27, 2022 · 30 fl. Oz. · UPC 0 33674 11772 9
  12. Label 212895 Entered February 26, 2020 · off the market May 28, 2021 · 30 fl. Oz. · UPC 0 33674 11772 9
  13. Label 212882 Entered February 26, 2020 · off the market May 28, 2021 · 16 fl. Oz. · UPC 0 33674 10895 6
  14. Label 200833 Entered April 25, 2019 · off the market October 1, 2019 · 30 fl. Oz. · UPC 0 33674 11772 9
  15. Label 200829 Entered April 25, 2019 · off the market October 1, 2019 · 16 fl. Oz. · UPC 0 33674 10895 6

DSLD also links this label to: MCT Oil from Coconut (package size difference, same product), MCT Oil from Coconut (package size difference, same product), MCT Oil from Coconut (image difference, same product), MCT Oil from Coconut (package size difference, same product), MCT Oil (package size difference, same product), MCT Oil (package size difference, same product), MCT Oil (image difference, same product), MCT Oil (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nature's Way Brands, LLC (distributor), Green Bay, WI. All Nature's Way products.

Where next?