Olio
by BioRhythm · softgel capsule · 180 softgels
- Off the market since May 2021 (NIH)
- UPC 8 54242 00178 9
- DSLD label 71568
- Serving 1 softgel; amounts per 3 softgels
- 60 servings
Olio by BioRhythm lists 13 ingredients, 8 with an amount per serving of 3 softgels, such as 1,200 mg of total omega-3 fatty acids, 100 mg of total omega-6 fatty acids and 300 mg of total omega-9 fatty acids; 5 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2017.
What is in Olio?
Each row as the label prints it, per serving of 3 softgels. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 30 Calories | ||
| Calories from Fat | 30 Calories | ||
| Total Fat | 3 g | 5% | Higher than 76% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 9 g. |
| Cholesterol | 8 mg | 3% | 70% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 24 mg. |
| Olio Fat Loss Compound | 3,300 mg | ||
| Fish Oil | in the blend, no amount given | ||
| Conjugated Linoleic Acidas Safflower OilCLA (Form: from 80% Safflower Oil) | in the blend, no amount given | ||
| extra virgin Olive Oil | in the blend, no amount given | ||
| Borage Oil | in the blend, no amount given | ||
| Flax seed Oil | in the blend, no amount given | ||
| Total Omega-3 Fatty Acids | 1,200 mg | Higher than 83% of 2,714 products listing omega-3 (median 500 mg). Per day at the most servings: 3,600 mg. | |
| Eicosapentaenoic Acid | 600 mg | Higher than 75% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg). Per day at the most servings: 1,800 mg. | |
| Docosahexaenoic Acid | 400 mg | Higher than 72% of 3,627 products listing DHA (median 232 mg). Per day at the most servings: 1,200 mg. | |
| Other Omega-3 Fatty Acids | 200 mg | ||
| Total Omega-6 Fatty AcidsTotal Omega-6 Fatty Acids | 100 mg | 55% of 421 products listing omega-6 give more (median 140 mg). Per day at the most servings: 300 mg. | |
| Arachidonic Acid | 65 mg | ||
| Other Omega-6 Fatty Acids | 35 mg | ||
| Total Omega-9 Fatty Acids | 300 mg | Higher than 63% of 307 products listing omega-9 (median 190 mg). Per day at the most servings: 900 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 71568 (entered March 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 5 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Lean Systems OLioBioRhythm · off the market same ingredients
- Omega 3-6-9Approved Science 10 shared, 56% alike
- MultiOmega 3-6-9Swanson 8 shared, 53% alike
- Omega 3-6-9Member's Mark 11 shared, 50% alike
- Omega 3/DHA Children'sXtendlife 8 shared, 50% alike
- Fish Oil 1000 mgPure Nootropics 8 shared, 50% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use for adults only Take one (1) softgel three (3) times daily before meals. Combine Olio with a healthy lifestyle including proper diet and exercise.
- Warnings
- Allergen Warning: This product was produced in a facility that may also process ingredients containing milk, egg, soybeans, shellfish, fish, tree nuts, and peanuts.
- Discontinue use two weeks prior to surgery.
- Warning: For adult use only.
- Do not use if pregnant or lactating, or contemplating pregnancy. If you are taking medication or have a medication or have a medical condition, consult a physician before using this product.
- Storage
- Note: Keep out of direct UV light. Store in a cool dry place.
Source: label statements in DSLD label 71568.
What else is on the label?
Other ingredients: Fish Oil, Gelatin, Glycerin, Water, Vitamin E.
How many labels does Olio have?
3 labels are on file under this name since December 23, 2011: other sizes, label designs and reformulations. The current one leads this page.
- Label 71568 (current) Entered March 24, 2017 · off the market May 18, 2021 · 180 softgels · UPC 8 54242 00178 9
- Label 2782 Entered December 23, 2011 · off the market May 18, 2021 · 90 softgels · UPC 8 54242 00120 8
- Label 2781 Entered December 23, 2011 · off the market May 18, 2021 · 180 softgels · UPC 8 54242 00145 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Exclusive Supplements, Inc. (distributor), Coraopolis, PA. All BioRhythm products.