DIM 400 mg

by NutriFlair · capsule · 120 vegetable capsules

  • On the market (NIH)
  • UPC X002IOCWFN
  • DSLD label 268779
  • Serving 1 vegetable capsule
  • 120 servings

DIM 400 mg by NutriFlair lists 2 ingredients, 2 with an amount per serving of 1 vegetable capsule, such as 400 mg of diindolylmethane and 5 mg of BioPerine. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in DIM 400 mg?

Each row as the label prints it, per serving of 1 vegetable capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

DIM 400 mg: Supplement Facts rows against the market (DSLD label 268779, January 2026 release)
IngredientAmount% DVAmong products listing it
Diindolylmethane400 mgDiindolylmethane in DIM 400 mg against 425 products400 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.400 mg

Higher than 98% of 425 products listing diindolylmethane (median 100 mg).

BioPerineas Black Pepper Fruit Extractstandardized to 95% piperine5 mgBlack Pepper in DIM 400 mg against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 268779 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 mg of diindolylmethane is higher than 98% of the 425 diindolylmethane products that print an amount; 3 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take 1 (one) capsule daily, preferably with a meal, or as directed by a healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition, should consult a healthcare professional before using this or any dietary supplement.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition, should consult a healthcare professional before using this or any dietary supplement. Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
Made with Non-GMO Ingredients
Non-GMO, gluten & dairy free ingredients
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 268779.

What else is on the label?

Other ingredients: Methylcellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA Lab Tested Premium Quality Purity & Potency GMP Good Manufacturing Practice.

How many labels does DIM 400 mg have?

One label is on file, entered on June 16, 2022.

  1. Label 268779 (current) Entered June 16, 2022 · on the market · 120 vegetable capsules · UPC X002IOCWFN

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NutriFlair (distributor), Seattle, WA. All NutriFlair products.

Where next?