DIM 300 mg
by Nutricost · capsule · 120 capsules
- On the market (NIH)
- UPC 7 02669 93311 7
- DSLD label 306209
- Serving 1 capsule
- 120 servings
DIM 300 mg by Nutricost lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 300 mg of DIM and 5 mg of bioperine. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.
What is in DIM 300 mg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| DIM | 300 mg | Higher than 91% of 425 products listing diindolylmethane (median 100 mg). | |
| Bioperineas Black Pepper Fruit Extractmin. 95% piperine | 5 mg | 33% of 2,363 products listing black pepper give more (median 5 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 306209 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 300 mg of DIM (filed by NIH under diindolylmethane) is higher than 91% of the 425 diindolylmethane products that print an amount; 10 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Estrogen BalanceEnvy Nutrition same ingredients
- DIM 300 mgaSquared Nutrition same ingredients
- DIM 300 mgEffective Nutra same ingredients
- DIMEnvy Nutrition same ingredients
- DIM 300 mgNewLife Naturals same ingredients
- DIM +BioPerinePurely Optimal same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take 1 capsule daily with 8-12 oz of water or as directed by your healthcare professional.
- Warnings
- Warning: For healthy individuals 18 years and older. Keep out of reach of children.
- Consult a healthcare professional prior to use if you are pregnant, nursing, taking medication, or have a medical condition.
- Do not use if safety seal is broken or missing.
- Allergens and what it does not contain
- Gluten-free
- Non-GMO product
- Storage
- Notice: Store in a cool, dry place.
Source: label statements in DSLD label 306209.
What else is on the label?
Other ingredients: Rice Flour, Cellulose, Magnesium Stearate, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Nutricost Quality Guaranteed GMP Compliant Facility.
How many labels does DIM 300 mg have?
3 labels are on file under this name since June 24, 2020: other sizes, label designs and reformulations. The current one leads this page.
- Label 306209 (current) Entered January 24, 2024 · on the market · 120 capsules · UPC 7 02669 93311 7
- Label 269429 Entered July 21, 2022 · off the market December 29, 2022 · 120 capsules · UPC 7 02669 93311 7
- Label 223111 Entered June 24, 2020 · off the market December 20, 2021 · 120 capsules · UPC 7 02669 93311 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutricost (distributor), Vineyard, UT. All Nutricost products.