PlainVitamins

DIM

by Envy Nutrition · capsule · 60 capsules

  • On the market (NIH)
  • UPC X0023TJP99
  • DSLD label 269378
  • Serving 1 vegetable capsule
  • 60 servings

DIM by Envy Nutrition lists 2 ingredients, 2 with an amount per serving of 1 vegetable capsule, such as 300 mg of diindolylmethane and 5 mg of bioperine. Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in DIM?

Each row as the label prints it, per serving of 1 vegetable capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

DIM: Supplement Facts rows against the market (DSLD label 269378, January 2026 release)
IngredientAmount% DVAmong products listing it
Diindolylmethane300 mgDiindolylmethane in DIM against 425 products300 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.300 mg

Higher than 91% of 425 products listing diindolylmethane (median 100 mg).

Bioperineas Black Pepper Fruit Extract5 mgBlack Pepper in DIM against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 269378 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 300 mg of diindolylmethane is higher than 91% of the 425 diindolylmethane products that print an amount; 10 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement take one (1) vegetarian capsule once a day. For best results take 20-30 minutes before a meal with an 8 oz. glass of water or as directed by your healthcare professional.
Warnings
Caution: Do not exceed recommended dose.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Allergens: None
Allergens and what it does not contain
Zero hormones, antibiotics, preservatives, soy, yeast, sugar.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 269378.

What else is on the label?

Other ingredients: Cellulose, Rice Flour, Silicon Dioxide, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Certified Good Manufacturing Practice FDA Registered Facility Made in the USA.

How many labels does DIM have?

2 labels are on file under this name since January 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 269378 (current) Entered June 16, 2022 · on the market · 60 capsules · UPC X0023TJP99
  2. Label 241798 Entered January 22, 2021 · on the market · 60 capsules · UPC X0023TJP99

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Envy Nutrition (distributor), Phoenix, AZ. All Envy Nutrition products.

Where next?