PlainVitamins

DIM 300 mg

by aSquared Nutrition · capsule · 200 capsules

  • On the market (NIH)
  • UPC X001EWVAU3
  • DSLD label 263862
  • Serving 2 vegetable capsules
  • 100 servings

DIM 300 mg by aSquared Nutrition lists 2 ingredients, 2 with an amount per serving of 2 vegetable capsules, such as 300 mg of diindolylmethane and 5 mg of bioperine. Its current label entered the NIH Dietary Supplement Label Database on April 11, 2022.

What is in DIM 300 mg?

Each row as the label prints it, per serving of 2 vegetable capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

DIM 300 mg: Supplement Facts rows against the market (DSLD label 263862, January 2026 release)
IngredientAmount% DVAmong products listing it
Diindolylmethane300 mgDiindolylmethane in DIM 300 mg against 425 products300 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.300 mg

Higher than 91% of 425 products listing diindolylmethane (median 100 mg).

Bioperine5 mgBlack Pepper in DIM 300 mg against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Source: NIH ODS Dietary Supplement Label Database, label 263862 (entered April 11, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 300 mg of diindolylmethane is higher than 91% of the 425 diindolylmethane products that print an amount; 10 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: For adults, take two (2) capsules daily, preferably with a meal. Consult your doctor before use.
Warnings
Caution: Do not exceed the recommended dose.
Not intended for pregnant or nursing mothers.
Not intended for children under 18 years of age.
If you are taking any medications, have a known medical condition, or are planning a medical procedure, consult your doctor before use. Consult your doctor before use if you are on birth control or are planning to become pregnant.
Discontinue use and consult your doctor if any adverse reactions occur.
Keep out of reach of children.
Do not use if safety seal is damaged or missing.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 263862.

What else is on the label?

Other ingredients: Cellulose, Rice Flour.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Good Manufacturing Practice Quality Assured; USA Formulated.

How many labels does DIM 300 mg have?

One label is on file, entered on April 11, 2022.

  1. Label 263862 (current) Entered April 11, 2022 · on the market · 200 capsules · UPC X001EWVAU3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names aSquared Brands LLC (distributor), Miami, FL. All aSquared Nutrition products.

Where next?