PlainVitamins

MM6 For Men

by Nugevity · other (e.g. tea bag) · 30 daily packets

  • Off the market since November 2023 (NIH)
  • DSLD label 285214
  • Serving 1 packet
  • 30 servings

MM6 For Men by Nugevity lists 40 ingredients, 29 with an amount per serving of 1 packet, such as 1,500 mcg of vitamin A, 300 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D3 and 135 mg of vitamin E; 11 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.

What is in MM6 For Men?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MM6 For Men: Supplement Facts rows against the market (DSLD label 285214, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat9 Calories
Total Fat1 g2%Fat (unspecified) in MM6 For Men against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Polyunsaturated Fat1 gPolyunsaturated Fat in MM6 For Men against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Vitamin Aas Mixed Carotenoid Complex, Retinyl Palmitate1,500 mcg170%
Vitamin Cas Ascorbic Acid300 mg330%Vitamin C in MM6 For Men against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol25 mcg (1,000 IU)130%Vitamin D in MM6 For Men against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate, Mixed TocopherolsVitamin E (Form: as D-Alpha Tocopheryl Succinate, and mixed Tocopherols)135 mg900%
Vitamin Kas PhytonadioneVitamin K (Form: as Phytonadione)80 mcg70%Vitamin K in MM6 For Men against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)2.25 mg190%Thiamin in MM6 For Men against 9,830 products2.25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.25 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B22.55 mg200%Riboflavin in MM6 For Men against 9,824 products2.55 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.55 mg

58% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Inositol Hexanicotinate, NiacinamideNiacin (Form: as Inositol Hexanicotinate, and Niacinamide)30 mg190%Niacin in MM6 For Men against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)3 mg180%Vitamin B6 in MM6 For Men against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate1,000 mcg DFE250%
Folic Acid600 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)9 mcg380%Vitamin B12 in MM6 For Men against 14,425 products9 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg9 mcg

70% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin450 mcg1,500%Biotin in MM6 For Men against 9,447 products450 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg450 mcg

Higher than 78% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium PantothenatePantothenic Acid (Form: as Calcium Pantothenate)15 mg300%Pantothenic Acid (Vitamin B5) in MM6 For Men against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Carbonate, and Calcium Citrate)350 mg25%Calcium in MM6 For Men against 17,831 products350 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg350 mg

Higher than 81% of 17,831 products listing calcium (median 115 mg).

Iodineas Kelp150 mcg100%Iodine in MM6 For Men against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Di-Magnesium Malate Complex, Magnesium Oxide200 mg50%Magnesium in MM6 For Men against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)22.5 mg200%Zinc in MM6 For Men against 13,186 products22.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg22.5 mg

Higher than 83% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid Complex140 mcg250%Selenium in MM6 For Men against 7,658 products140 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg140 mcg

Higher than 80% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid Chelate1.5 mg170%Copper in MM6 For Men against 6,468 products1.5 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1.5 mg

Higher than 62% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese Amino Acid Chelate4 mg170%Manganese in MM6 For Men against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Nicotinate Amino Acid Chelate200 mcg570%Chromium in MM6 For Men against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate56 mcg130%Molybdenum in MM6 For Men against 4,390 products56 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg56 mcg

Higher than 60% of 4,390 products listing molybdenum (median 50 mcg).

Boronas Boron Amino Acid Complex1 mgBoron in MM6 For Men against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

Vanadiumas Vanadium Nicotinate Amino Acid Chelate50 mcgVanadium in MM6 For Men against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Pharmaceutical-Grade Fish Oilas Anchovy, Mackerel, Sardine1,000 mgFish Oil in MM6 For Men against 1,990 products1 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1 g

55% of 1,990 products listing fish oil give more (median 1.2 g).

EPAas Triglyceride360 mgEPA (Eicosapentaenoic Acid) in MM6 For Men against 3,134 products360 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.360 mg

Higher than 57% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

DHAas Triglyceride240 mgDHA in MM6 For Men against 3,627 products240 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.240 mg

Higher than 50% of 3,627 products listing DHA (median 232 mg).

Total Omega-3 Fatty Acids600 mgOmega-3 in MM6 For Men against 2,714 products600 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.600 mg

Higher than 54% of 2,714 products listing omega-3 (median 500 mg).

Proprietary MM6 for Men Blend560 mg
Saw Palmetto standardized extractin the blend, no amount given
L-Cysteinein the blend, no amount given
Milk Thistle extractin the blend, no amount given
Ginseng standardized extractin the blend, no amount given
Proprietary Age-Defying AS-10 Blend467 mg
Mixed Carotenoid Complexas Astaxanthin, Beta-Carotene, Luteinin the blend, no amount given
Alpha Lipoic Acidin the blend, no amount given
Citrus Bioflavonoidsin the blend, no amount given
Choline Bitartratein the blend, no amount given
Inositolin the blend, no amount given
Pine bark extractin the blend, no amount given
Resveratrolin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 285214 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 11 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with MM6 For Men's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, adults take the contents of one daily packet every day with a full glass of water, preferably with a meal or as recommended by a healthcare provider. Tablets can be taken all together at once, if stomach upset occurs you may split the dose and take some in the morning, then the remaining tablets in the afternoon or evening.
Warnings
Caution: Consult with your physician prior to taking any dietary supplement if you suffer from a known health condition or take prescription medications. California residents only proposition 65 statutory statement for consumer products. WARNING: This product may contain a chemical known to the state of California to cause birth defects or other reproductive harm. Women should not take this product.
California residents only proposition 65 statutory statement for consumer products. WARNING: This product may contain a chemical known to the state of California to cause birth defects or other reproductive harm.
Contains fish (anchovy, sardine, mackerel).
To report an adverse event, please contact us at the address above.
Allergens and what it does not contain
Contains no artificial colors or dyes. Therefore, color, odor and texture variations may occur, but rest assured this does not effect the quality of the product.
GF Wheat & gluten free Safe No banned substances
Green Sustainable & BPA free
Storage
Store product in a dry place at controlled room temperature (25 degrees C / 77 degrees F). Do not expose to excessive heat or moisture.

Source: label statements in DSLD label 285214.

What else is on the label?

Other ingredients: Modified Cellulose, Gelatin, Stearic Acid, Water, Glycerin, Vegetable Magnesium Stearate, Modified Starch, Macrogol, Silicon Dioxide, Talc, Calcium Silicate, Titanium Dioxide, Caramel, Red Cabbage, Carmine, Polyvinyl Alcohol, Lemon Oil, Natural, Vanilla Oil, Natural.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Space Act Technology.

How many labels does MM6 For Men have?

3 labels are on file under this name since July 27, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 285214 (current) Entered May 24, 2023 · off the market November 8, 2023 · 30 daily packets
  2. Label 252253 Entered September 24, 2021 · off the market March 29, 2022 · 30 daily packets
  3. Label 249175 Entered July 27, 2021 · off the market April 14, 2021 · N/A

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nugevity (distributor), Katy, TX. All Nugevity products.

Where next?