PlainVitamins

MM6 For Women

by Nugevity · other (e.g. tea bag) · 30 daily packets

  • Off the market since November 2023 (NIH)
  • DSLD label 285216
  • Serving 1 packet
  • 30 servings

MM6 For Women by Nugevity lists 46 ingredients, 29 with an amount per serving of 1 packet, such as 1,500 mcg of vitamin A, 200 mg of vitamin C, 50 mcg (2,000 IU) of vitamin D3 and 68.5 mg of vitamin E; 17 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 24, 2023.

What is in MM6 For Women?

Each row as the label prints it, per serving of 1 packet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

MM6 For Women: Supplement Facts rows against the market (DSLD label 285216, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Calories from Fat9 Calories
Total Fat1 g2%Fat (unspecified) in MM6 For Women against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Polyunsaturated Fat1 gPolyunsaturated Fat in MM6 For Women against 1,759 products1 g per serving; the middle half of products list 0.5 g to 2 g, the median 1 g.1 g

39% of 1,759 products listing polyunsaturated fat give more (median 1 g).

Vitamin Aas Mixed Carotenoid Complex, Retinyl Palmitate35% from mixed carotenoid complex1,500 mcg170%
Vitamin Cas Ascorbic Acid200 mg220%Vitamin C in MM6 For Women against 18,583 products200 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg200 mg

Higher than 63% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol50 mcg (2,000 IU)250%Vitamin D in MM6 For Women against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopheryl Succinate, Mixed Tocopherols68.5 mg460%
Vitamin Kas Phytonadione80 mcg70%Vitamin K in MM6 For Women against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate2.25 mg190%Thiamin in MM6 For Women against 9,830 products2.25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.25 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B22.55 mg200%Riboflavin in MM6 For Women against 9,824 products2.55 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.55 mg

58% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Inositol Hexanicotinate, Niacinamide30 mg190%Niacin in MM6 For Women against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride28 mg1,650%Vitamin B6 in MM6 For Women against 15,277 products28 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg28 mg

Higher than 82% of 15,277 products listing vitamin B6 (median 6 mg).

Folate1,000 mcg DFE250%
Folic Acid600 mcg
Vitamin B12as Cyanocobalamin9 mcg380%Vitamin B12 in MM6 For Women against 14,425 products9 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg9 mcg

70% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin500 mcg1,670%Biotin in MM6 For Women against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate15 mg300%Pantothenic Acid (Vitamin B5) in MM6 For Women against 10,060 products15 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg15 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Carbonate, Calcium Citrate500 mg40%Calcium in MM6 For Women against 17,831 products500 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg500 mg

Higher than 85% of 17,831 products listing calcium (median 115 mg).

Ferrochelas Iron9 mcg50%

This amount is far outside what other labels list for iron, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Iodineas Kelp150 mcg100%Iodine in MM6 For Women against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Di-Magnesium Malate Complex, Magnesium Oxide300 mg70%Magnesium in MM6 For Women against 14,003 products300 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg300 mg

Higher than 87% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Amino Acid ChelateZinc (Form: as Zinc Amino Acid Chelate)15 mg140%Zinc in MM6 For Women against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenium Amino Acid Complex100 mcg180%Selenium in MM6 For Women against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Amino Acid Chelate1 mg110%Copper in MM6 For Women against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Amino Acid Chelate4 mg170%Manganese in MM6 For Women against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium Nicotinate Amino Acid Chelate200 mcg570%Chromium in MM6 For Women against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate56 mcg130%Molybdenum in MM6 For Women against 4,390 products56 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg56 mcg

Higher than 60% of 4,390 products listing molybdenum (median 50 mcg).

Vanadiumas Vanadium Nicotinate Amino Acid Chelate50 mcgVanadium in MM6 For Women against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Pharmaceutical-Grade Fish Oilas Anchovy, Mackerel, Sardinemolecularly purified1,000 mgFish Oil in MM6 For Women against 1,990 products1 g per serving; the middle half of products list 1 g to 2 g, the median 1.2 g.1 g

55% of 1,990 products listing fish oil give more (median 1.2 g).

Eicosapentaenoic Acidas Triglycerides360 mgEPA (Eicosapentaenoic Acid) in MM6 For Women against 3,134 products360 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.360 mg

Higher than 57% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid240 mgDHA in MM6 For Women against 3,627 products240 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.240 mg

Higher than 50% of 3,627 products listing DHA (median 232 mg).

Total Omega-3 Fatty Acids600 mgOmega-3 in MM6 For Women against 2,714 products600 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.600 mg

Higher than 54% of 2,714 products listing omega-3 (median 500 mg).

Proprietary Age-Defying AS-10 Blend470 mg
Mixed Carotenoid Complexin the blend, no amount given
Luteinin the blend, no amount given
Lycopenein the blend, no amount given
Beta-Carotenein the blend, no amount given
Astaxanthinin the blend, no amount given
Zeaxanthinin the blend, no amount given
Show the other 13 rows of the label
MM6 For Women: rows 41 to 53
IngredientAmount% DVAmong products listing it
Alpha Lipoic Acidin the blend, no amount given
Citrus Bioflavanoidsin the blend, no amount given
Choline Bitartratein the blend, no amount given
Inositolin the blend, no amount given
Pine bark extractin the blend, no amount given
Resveratrolin the blend, no amount given
L-Cysteinein the blend, no amount given
Proprietary MM6 for Women Blend233 mg
Cranberry concentratein the blend, no amount given
Soy Isoflavone Extractin the blend, no amount given
Horse Chestnut extractin the blend, no amount given
Chaste Tree berry extractfruitin the blend, no amount given
Boronas Boron Amino Acid Complexin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 285216 (entered May 24, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 17 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with MM6 For Women's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take the contents of one daily packet every day with a full glass of water, preferably with a meal or as recommended by a healthcare provider. Tablets can be taken all together, or if stomach upset occurs you may split the dose between morning and afternoon or evening.
Warnings
Warning: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Caution: Consult with your physician prior to taking this product if you suffer from a known health condition, take prescription medications, or if you are pregnant or nursing.
California residents only (proposition 65 statutory statement for consumer products): Warning: This product may contain a chemical known to the State of California to cause birth defects or other reproductive harm.
Contains fish (anchovy, sardine, mackerel), soy, and tree nut (horse chestnut).
Allergens and what it does not contain
Contains no artificial dyes, therefore natural color variations may occur over time.
GF Wheat & gluten free Safe No banned substances
Storage
Store product in a dry place at controlled room temperature (25C / 77F). Do not expose to excessive heat or moisture.

Source: label statements in DSLD label 285216.

What else is on the label?

Other ingredients: Modified Cellulose, Gelatin, Stearic Acid, Water, Glycerin, Magnesium Stearate, Starch, Modified, Macrogol, Silicon Dioxide, Talc, Titanium Dioxide, Caramel, Carmine, Medium Chain Triglycerides, Lemon Oil, Vanilla Oil.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Space Act Technology.

How many labels does MM6 For Women have?

3 labels are on file under this name since July 27, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 285216 (current) Entered May 24, 2023 · off the market November 8, 2023 · 30 daily packets
  2. Label 252266 Entered September 24, 2021 · off the market March 29, 2022 · 30 daily packets
  3. Label 249259 Entered July 27, 2021 · off the market April 14, 2021 · N/A

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nugevity (distributor), Katy, TX. All Nugevity products.

Where next?