PlainVitamins

Multi-Mineral Complex

by Klaire Labs · capsule · 100 capsules

  • Off the market since February 2025 (NIH)
  • UPC 7 09616 13610 2
  • DSLD label 32664
  • Serving 2 capsules
  • 50 servings

Multi-Mineral Complex by Klaire Labs lists 10 ingredients, 10 with an amount per serving of 2 capsules, such as 122 mg of calcium, 18 mg of iron, 60 mg of magnesium and 15 mg of zinc. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2014.

What is in Multi-Mineral Complex?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Multi-Mineral Complex: Supplement Facts rows against the market (DSLD label 32664, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Carbonate, Microcrystalline HydroxyapatiteCalcium (Form: as Microcrystalline Hydroxyapatite, and Calcium Carbonate)122 mg12%Calcium in Multi-Mineral Complex against 17,831 products122 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg122 mg

Higher than 52% of 17,831 products listing calcium (median 115 mg).

Ironas Iron FumarateIron (Form: as Iron Fumarate)18 mg100%Iron in Multi-Mineral Complex against 6,910 products18 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg18 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Phosphorusas Microcrystalline HydroxyapatitePhosphorus (Form: as Microcrystalline Hydroxyapatite)18 mg2%
Magnesiumas Magnesium Aspartate, Magnesium CarbonateMagnesium (Form: as Magnesium Carbonate, and Magnesium Aspartate)60 mg15%Magnesium in Multi-Mineral Complex against 14,003 products60 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg60 mg

56% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc CitrateZinc (Form: as Zinc Citrate)15 mg100%Zinc in Multi-Mineral Complex against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas L-SelenomethionineSelenium (Form: as L-Selenomethionine)100 mcg143%Selenium in Multi-Mineral Complex against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper GluconateCopper (Form: as Copper Gluconate)2 mg100%Copper in Multi-Mineral Complex against 6,468 products2 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg2 mg

Higher than 66% of 6,468 products listing copper (median 1 mg).

Manganeseas Manganese SulfateManganese (Form: as Manganese Sulfate)5 mg250%Manganese in Multi-Mineral Complex against 7,016 products5 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg5 mg

Higher than 80% of 7,016 products listing manganese (median 2 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)120 mcg100%Chromium in Multi-Mineral Complex against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Sodium MolybdateMolybdenum (Form: as Sodium Molybdate)75 mcg100%Molybdenum in Multi-Mineral Complex against 4,390 products75 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg75 mcg

Higher than 62% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)30 mg1%Potassium in Multi-Mineral Complex against 11,614 products30 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg30 mg

83% of 11,614 products listing potassium give more (median 99 mg).

Source: NIH ODS Dietary Supplement Label Database, label 32664 (entered April 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Multi-Mineral Complex's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement take two capsules daily or as directed by a healthcare practitioner. Capsules may be pulled apart and nutrients taken separately.
Warnings
Do not use if full-bottle shrinkwrap is broken or missing.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under the age of 6. KEEP OUT OF REACH OF CHILDREN. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Free of the following common allergens: milk/casein, eggs, fish, shellfish, tree nuts, peanuts, wheat/gluten, corn, yeast, and soybeans. Contains no artificial colors, flavors, or preservatives.
Storage
Store in a cool, dry place (59(0)F-85(0)F) away from direct light.

Source: label statements in DSLD label 32664.

What else is on the label?

Other ingredients: Vegetarian Capsule, Cellulose, L-Leucine.

How many labels does Multi-Mineral Complex have?

One label is on file, entered on April 25, 2014.

  1. Label 32664 (current) Entered April 25, 2014 · off the market February 18, 2025 · 100 capsules · UPC 7 09616 13610 2

DSLD also links this label to: Multi-Vitamin Complex (package size difference, same product), Multi-Vitamin Complex (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names ProThera Inc. (manufacturer), Reno, NV. All Klaire Labs products.

Where next?