Magnesium Calm Liposomal Almond Vanilla
by Mary Ruth’s · liquid · 15.22 fluid ounces
- On the market (NIH)
- UPC 8 50018 47188 6
- DSLD label 327718
- Serving 15 ml (1 Tablespoon)
- 30 servings
Magnesium Calm Liposomal Almond Vanilla by Mary Ruth’s lists 5 ingredients, 3 with an amount per serving of 15 ml, such as 6.7 mg of vitamin E, 135 mg of magnesium and 150 mg of alpha-glycerophosphocholine; 2 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.
What is in Magnesium Calm Liposomal Almond Vanilla?
Each row as the label prints it, per serving of 15 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Total Fat | 2 g | 3% | Higher than 56% of 11,965 products listing fat (unspecified) (median 1.5 g). |
| Monounsaturated Fat | 2 g | Higher than 81% of 989 products listing monounsaturated fat (median 1 g). | |
| Total Carbohydrates | 2 g | 1% | 58% of 21,979 products listing carbohydrate give more (median 3 g). |
| Vitamin Eas D-Alpha-Tocopherol | 6.7 mg | 45% | |
| Magnesiumas Magnesium Bisglycinate | 135 mg | 32% | Higher than 68% of 14,003 products listing magnesium (median 86 mg). |
| Liposomal Proprietary Blend | 3.5 g | ||
| Sunflower Seed Oilorganic | in the blend, no amount given | ||
| Phosphatidylcholine | in the blend, no amount given | ||
| Alpha-Glycerophosphocholine | 150 mg | 67% of 656 products listing alpha-GPC give more (median 200 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 327718 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Magnesium Calm Liposomal Almond Vanilla's, rare ingredients counting for more.
- Megadose Zinc Liposomal BlueberryMary Ruth's 6 shared, 63% alike
- Turmeric & DHA Liposomal Orange GingerMary Ruth's 6 shared, 49% alike
- Magnesium L-Threonate Vanilla CreamCymbiotika 6 shared, 44% alike
- Teen Sleep + Chocolate SmoothieCodeage Nanofood 5 shared, 38% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Ages 14+, take 1 tablespoon (12 mL) daily. Can be taken directly or added to your choice of blended beverage or as a topping on a variety of foods.
- Shake gently before using
- Warnings
- Do not exceed the recommended dose.
- Keep out of reach of children.
- Please consult with a physician or healthcare professional before starting any health supplement, especially if pregnant or lactating, taking medication, or if you have a medical diagnoses.
- Discontinue use if any negative reaction occurs.
- Contains almond.
- Allergens and what it does not contain
- This bottle is BPA free.
- Sugar free No MSG
- All ingredients are Vegan and No MSG!
- Storage
- For optimal flavor and product performance, we recommend refrigeration before and after opening.
Source: label statements in DSLD label 327718.
What else is on the label?
Other ingredients: Glycerin, Almond Nut Butter, Sprouted, Water, Purified, Vanilla Flavor, Natural.
How many labels does Magnesium Calm Liposomal Almond Vanilla have?
2 labels are on file under this name since June 22, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 327718 (current) Entered March 25, 2025 · on the market · 15.22 fluid ounces · UPC 8 50018 47188 6
- Label 287543 Entered June 22, 2023 · off the market May 24, 2024 · 15.22 fluid ounces · UPC 8 50018 47188 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MRO MaryRuth, LLC (distributor), Los Angeles, CA. All Mary Ruth’s products.