Comparison
Magnesium Calm Liposomal Almond Vanilla and Megadose Zinc Liposomal Blueberry
Magnesium Calm Liposomal Almond Vanilla (Mary Ruth’s) lists 8 distinct ingredients and Megadose Zinc Liposomal Blueberry (Mary Ruth's) 8 (rows of one ingredient counted once); 6 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.63.
| Ingredient | Magnesium Calm Liposomal Almond Vanilla | Megadose Zinc Liposomal Blueberry |
|---|---|---|
| Carbohydrate | 2 g | 7 g |
| Fat (unspecified) | 2 g | 4 g |
| Vitamin E | 6.7 mg (45%) | 6.7 mg (45%) |
| Monounsaturated Fat | 2 g | 3 g |
| Phosphatidylcholine | not disclosed | not disclosed |
| Sunflower Oil | not disclosed | not disclosed |
| Magnesium | 135 mg (32%) | |
| Zinc | 18 mg (164%) | |
| Polyunsaturated Fat | 1 g | |
| Alpha-GPC | 150 mg |
Amounts are per serving as DSLD gives them: Magnesium Calm Liposomal Almond Vanilla, 15 ml; Megadose Zinc Liposomal Blueberry, 1 ml. Current labels entered March 2025 and June 2023. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Magnesium Calm Liposomal Almond VanillaMary Ruth’s: every row against all products listing it
- Megadose Zinc Liposomal BlueberryMary Ruth's: every row against all products listing it