Lean Body For Her Food Based Multi-Vitamin
by Labrada Nutrition · capsule · 90 capsules
- On the market (NIH)
- UPC 7 10779 33501 1
- DSLD label 41053
- Serving 2 capsules
- 45 servings
Lean Body For Her Food Based Multi-Vitamin by Labrada Nutrition lists 61 ingredients, 27 with an amount per serving of 2 capsules, such as 5,000 IU of vitamin A, 126 mg of vitamin C, 800 IU (20 mcg) of vitamin D and 30 IU of vitamin E; 34 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2015.
What is in Lean Body For Her Food Based Multi-Vitamin?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-CaroteneVitamin A (Form: as Beta Carotene) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid, Ascorbyl PalmitateVitamin C (Form: as Ascorbyl Palmitate) (Alt. Name: Ascorbic Acid) | 126 mg | 210% | Higher than 57% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 800 IU (20 mcg) | 200% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin Eas D-Alpha-Tocopheryl SuccinateVitamin E (Form: as natural D-Alpha-Tocopheryl Succinate) | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Vitamin Kas Phytonadione | 100 mcg | 125% | Higher than 69% of 4,607 products listing vitamin K (median 80 mcg). |
| Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamine HCl) | 25 mg | 1,667% | Higher than 72% of 9,830 products listing thiamin (median 5 mg). |
| Riboflavin | 25 mg | 1,471% | Higher than 75% of 9,824 products listing riboflavin (median 4 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 25 mg | 125% | Higher than 56% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 25 mg | 1,250% | Higher than 76% of 15,277 products listing vitamin B6 (median 6 mg). |
| Folateas Folic Acid | 800 mcg | 200% | Higher than 81% of 7,022 products listing folate (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 25 mcg | 417% | 54% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Biotin | 150 mcg | 50% | 51% of 9,447 products listing biotin give more (median 200 mcg). |
| Pantothenic Acidas Calcium D-PantothenatePantothenic Acid (Form: as Calcium D-Pantothenate) | 25 mg | 250% | Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). |
| Calciumas Calcium Carbonate, Calcium D-PantothenateCalcium (Form: as Calcium Carbonate, and Calcium D-Pantothenate) | 202 mg | 20% | Higher than 69% of 17,831 products listing calcium (median 115 mg). |
| Ironas Ferrous FumarateIron (Form: as Ferrous Fumarate) | 6 mg | 33% | Higher than 55% of 6,910 products listing iron (median 5 mg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 100 mg | 25% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc CitrateZinc (Form: as Zinc Citrate) | 10 mg | 67% | 51% of 13,186 products listing zinc give more (median 11 mg). |
| Seleniumas Selenium CitrateSelenium (Form: as Selenium Citrate) | 200 mcg | 286% | Higher than 82% of 7,658 products listing selenium (median 55 mcg). |
| Copperas Copper ChelateCopper (Form: as Copper Chelate) | 1 mg | 50% | 40% of 6,468 products listing copper give more (median 1 mg). |
| Manganeseas Manganese Sulfate MonohydrateManganese (Form: as Manganese Sulfate Monohydrate) | 2 mg | 100% | 38% of 7,016 products listing manganese give more (median 2 mg). |
| Chromiumas Chromium PolynicotinateChromium (Form: as Chromium Polynicotinate) | 200 mcg | 167% | Higher than 72% of 7,825 products listing chromium (median 100 mcg). |
| Molybdenumas Molybdenum CitrateMolybdenum (Form: as Molybdenum Citrate) | 75 mcg | 100% | Higher than 62% of 4,390 products listing molybdenum (median 50 mcg). |
| Choline Bitartrate | 20 mg | 4%* | 68% of 4,738 products listing choline give more (median 40 mg). |
| Inositol | 20 mg | 64% of 4,042 products listing inositol give more (median 30 mg). | |
| Boronas Boron GluconateBoron (Form: as Boron Gluconate) | 1 mg | 42% of 3,339 products listing boron give more (median 1 mg). | |
| Betaine HCl | 10 mg | 88% of 914 products listing betaine hydrochloride give more (median 50 mg). | |
| Citrus Bioflavonoid Complex | 25 mg | 66% of 2,343 products listing flavonoid give more (median 50 mg). | |
| Citrus limonum | no amount given | ||
| Citrus sinensis | no amount given | ||
| Citrus paradise | no amount given | ||
| Women's Nourishing Blend | 125 mg | ||
| Dong Quai | no amount given | ||
| Red Clover | no amount given | ||
| Veggie Juice Complex | 10 mg | ||
| Spirulina Microalgae | no amount given | ||
| Chlorella powder | no amount given | ||
| Klamath Blue Green Algae | no amount given | ||
| green Barley grass powder | no amount given | ||
| Alfalfa powder | no amount given | ||
| Broccoli powder | no amount given |
Show the other 24 rows of the label
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Cauliflower powder | no amount given | ||
| Kale powder | no amount given | ||
| Brussels Sprout powder | no amount given | ||
| Spinach leaf powder | no amount given | ||
| Radish powder | no amount given | ||
| Carrot powder | no amount given | ||
| Beet root powder | no amount given | ||
| Tomato powder | no amount given | ||
| Celery stalk powder | no amount given | ||
| Onion powder | no amount given | ||
| Leek powder | no amount given | ||
| Yellow Pepper powder | no amount given | ||
| Complete Digestive Support | 50 mg | ||
| Amylase | no amount given | ||
| Alpha-Galactosidase | no amount given | ||
| Protease | no amount given | ||
| Cellulase | no amount given | ||
| Glucoamylase | no amount given | ||
| Phytase | no amount given | ||
| Invertase | no amount given | ||
| Lactase | no amount given | ||
| Lipase | no amount given | ||
| Bromelain | no amount given | ||
| Lactobacillus acidophilus | no amount given |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 41053 (entered January 23, 2015), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 88% of the 914 products that print an amount of betaine hydrochloride list more than its 10 mg of betaine HCl (filed by NIH under betaine hydrochloride) (median 50 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Lean Body For Her Food Based Multi-Vitamin's, rare ingredients counting for more.
- Lean Body Men's Multi-VitaminLabrada 54 shared, 84% alike
- Active Adult 50+ MultivitaminRainbow Light · off the market 41 shared, 48% alike
- Prenatal One MultivitaminRainbow Light · off the market 40 shared, 48% alike
- Women's One MultivitaminRainbow Light · off the market 41 shared, 47% alike
- Men's One MultivitaminRainbow Light · off the market 40 shared, 47% alike
- Young Men's Multivitamin Plus Healthy SkinRainbow Light Vibrance · off the market 40 shared, 47% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take two capsules with water in the a.m. before or with a meal.
- Warnings
- Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Source: label statements in DSLD label 41053.
What else is on the label?
Other ingredients: Hypromellose, Bamboo stem extract.
How many labels does Lean Body For Her Food Based Multi-Vitamin have?
2 labels are on file under this name since January 23, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 41053 (current) Entered January 23, 2015 · on the market · 90 capsules · UPC 7 10779 33501 1
- Label 41040 Entered January 23, 2015 · on the market · 60 capsules · UPC 7 10779 33516 5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Labrada Nutrition (manufacturer, distributor), Houston, Texas. All Labrada Nutrition products.