PlainVitamins

Kids Daily Multi

by MegaFood · powder · 49.8 grams

  • On the market (NIH)
  • UPC 0 51494 60145 7
  • DSLD label 256970
  • Serving 1.66 g (1 Level Scoop)
  • 30 servings

Kids Daily Multi by MegaFood lists 26 ingredients, 23 with an amount per serving of 1.66 g, such as 190 mcg RAE of vitamin A, 60 mg of vitamin C, 15 mcg (600 IU) of vitamin D3 and 6.7 mg of vitamin E; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 19, 2021.

What is in Kids Daily Multi?

Each row as the label prints it, per serving of 1.66 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Kids Daily Multi: Supplement Facts rows against the market (DSLD label 256970, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, CarrotVitamin A (Form: Beta Carotene, with Carrot)190 mcg RAE21%
Vitamin Cas organic OrangeVitamin C (Form: with organic Orange) (Alt. Name: Ascorbic Acid)60 mg67%Vitamin C in Kids Daily Multi against 18,583 products60 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg60 mg

65% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin D315 mcg (600 IU)75%Vitamin D in Kids Daily Multi against 14,175 products15 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg15 mcg

51% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol6.7 mg45%
Vitamin Kas Phytonadione25 mcg21%Vitamin K in Kids Daily Multi against 4,607 products25 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg25 mcg

80% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiaminas S. cerevisiae, Thiamine Hydrochloride1.5 mg125%Thiamin in Kids Daily Multi against 9,830 products1.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg1.5 mg

66% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas organic Brown Rice1.7 mg131%Riboflavin in Kids Daily Multi against 9,824 products1.7 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1.7 mg

64% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide, S. cerevisiaeNiacin (Form: Niacinamide, with S. cerevisiae Genus: S. Species: cerevisiae)20 mg NE125%Niacin in Kids Daily Multi against 12,413 products20 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg20 mg

46% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride, S. cerevisiaeVitamin B6 (Form: Pyridoxine HCl, with S. cerevisiae Genus: S. Species: cerevisiae)2 mg118%Vitamin B6 in Kids Daily Multi against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas BroccoliFolate (Form: with Broccoli) (Alt. Name: Folic Acid)170 mcg DFE43%
Folic Acid100 mcg
Vitamin B12as Cyanocobalamin, S. cerevisiaeVitamin B12 (Form: Cyanocobalamin, with S. cerevisiae Genus: S. Species: cerevisiae)5 mcg208%Vitamin B12 in Kids Daily Multi against 14,425 products5 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg5 mcg

84% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotinas Brown RiceBiotin (Form: with organic Brown Rice)300 mcg1,000%Biotin in Kids Daily Multi against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate, organic Brown RicePantothenic Acid (Form: D-Calcium Pantothenate, with organic Brown Rice)8 mg160%Pantothenic Acid (Vitamin B5) in Kids Daily Multi against 10,060 products8 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg8 mg

72% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Iodineas fermented Iodine Glycinate20 mcg13%Iodine in Kids Daily Multi against 6,382 products20 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg20 mcg

96% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Bisglycinate10 mg2%Magnesium in Kids Daily Multi against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc BisglycinateZinc (Form: as fermented Zinc Bisglycinate)8 mg73%Zinc in Kids Daily Multi against 13,186 products8 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg8 mg

60% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium GlycinateSelenium (Form: as fermented Selenium Glycinate)3 mcg5%Selenium in Kids Daily Multi against 7,658 products3 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg3 mcg

98% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper Bisglycinate0.08 mg9%Copper in Kids Daily Multi against 6,468 products0.08 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.08 mg

95% of 6,468 products listing copper give more (median 1 mg).

Manganeseas fermented Manganese Bisglycinate1 mg43%Manganese in Kids Daily Multi against 7,016 products1 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1 mg

70% of 7,016 products listing manganese give more (median 2 mg).

GTF Chromiumas Chromium Glutamate, Chromium Nicotinate, fermented Chromium Glycinate20 mcg57%Chromium in Kids Daily Multi against 7,825 products20 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg20 mcg

88% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas fermented Molybdenum Bisglycinate2 mcg4%Molybdenum in Kids Daily Multi against 4,390 products2 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg2 mcg

over 99% of 4,390 products listing molybdenum give more (median 50 mcg).

Fruit Phenolic Blend300 mg
organic whole Orangein the blend, no amount given
organic Cranberryin the blend, no amount given
organic Blueberryin the blend, no amount given
Turmeric200 mgTurmeric in Kids Daily Multi against 2,369 products200 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.200 mg

Higher than 51% of 2,369 products listing turmeric (median 150 mg).

Source: NIH ODS Dietary Supplement Label Database, label 256970 (entered November 19, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 96% of the 6,382 products that print an amount of iodine list more than its 20 mcg of iodine (median 150 mcg).
  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).
  • 98% of the 7,658 products that print an amount of selenium list more than its 3 mcg of selenium (median 55 mcg).
  • 95% of the 6,468 products that print an amount of copper list more than its 0.08 mg of copper (median 1 mg).
  • over 99% of the 4,390 products that print an amount of molybdenum list more than its 2 mcg of molybdenum (median 50 mcg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Kids Daily Multi's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: For ages 5 and over, blend one level scoop with 6-8 ounces of your child's favorite smoothie, shake or juice. Please use as intended.
Once open, consume within three months.
Warnings
Biotin may interfere with lab tests. If you are taking medication or planning to undergo lab testing, consult with your doctor before use.
Keep out of reach of children.
Allergens and what it does not contain
Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free Dairy free Soy free Tested 125+ pesticides & herbicides Glyphosate Residue free detoxproject.org
Storage
Store tightly sealed in a cool place and avoid exposure to moisture.

Source: label statements in DSLD label 256970.

What else is on the label?

Other ingredients: Ferment Media, Rice Protein, organic Brown Rice, Silicon Dioxide, Hypromellose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): To learn about our seals, please visit megafood.com/standards. Non GMO Project Verified nongmoproject.org NSF Certified Gluten-free Vegetarian Tested 125+ pesticides & herbicides OK (Kosher) Glyphosate Residue free detoxproject.org Certified B Corporation. Listed with: Certified gluten-free (GFCO), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Kids Daily Multi have?

4 labels are on file under this name since July 25, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 256970 (current) Entered November 19, 2021 · on the market · 49.8 grams · UPC 0 51494 60145 7
  2. Label 210741 Entered January 25, 2020 · off the market July 27, 2021 · 49.8 grams · UPC 0 51494 60145 7
  3. Label 177543 Entered July 25, 2018 · off the market December 19, 2018 · 49.8 grams · UPC 0 51494 60145 7
  4. Label 63222 Entered July 25, 2016 · off the market May 1, 2018 · 49.8 grams · UPC 0 51494 60145 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names MegaFood (manufacturer), Manchester, NH. All MegaFood products.

Where next?