Internal Harmony For Women Multi-Symptom Menopause Relief

by DreamBrands · capsule · 60 vegi capsules

  • Off the market since April 2015 (NIH)
  • UPC 8 52388 00186 1
  • DSLD label 38510
  • Serving 2 capsules
  • 30 servings

Internal Harmony For Women Multi-Symptom Menopause Relief by DreamBrands lists 15 ingredients, 9 with an amount per serving of 2 capsules, such as 400 IU (10 mcg) of vitamin D3, 10 mg of vitamin B6, 120 mcg of vitamin B12 and 100 mg of calcium; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on October 27, 2014.

What is in Internal Harmony For Women Multi-Symptom Menopause Relief?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Internal Harmony For Women Multi-Symptom Menopause Relief: Supplement Facts rows against the market (DSLD label 38510, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol400 IU (10 mcg)100%Vitamin D in Internal Harmony For Women Multi-Symptom Menopause Relief against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)10 mg500%Vitamin B6 in Internal Harmony For Women Multi-Symptom Menopause Relief against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg).

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)120 mcg2,000%Vitamin B12 in Internal Harmony For Women Multi-Symptom Menopause Relief against 14,425 products120 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg120 mcg

Higher than 70% of 14,425 products listing vitamin B12 (median 36 mcg).

Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate)100 mg10%Calcium in Internal Harmony For Women Multi-Symptom Menopause Relief against 17,831 products100 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg100 mg

53% of 17,831 products listing calcium give more (median 115 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate (Alt. Name: Chromax))200 mcg167%Chromium in Internal Harmony For Women Multi-Symptom Menopause Relief against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

non-soy Genistein30 mgGenistein in Internal Harmony For Women Multi-Symptom Menopause Relief against 62 products30 mg per serving; the middle half of products list 8.13 mg to 30 mg, the median 24.2 mg.30 mg

Higher than 61% of 62 products listing genistein (median 24.2 mg).

Boronas Boron CitrateBoron (Form: as Boron Citrate)3 mgBoron in Internal Harmony For Women Multi-Symptom Menopause Relief against 3,339 products3 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg3 mg

Higher than 78% of 3,339 products listing boron (median 1 mg).

Diindolylmethane50 mgDiindolylmethane in Internal Harmony For Women Multi-Symptom Menopause Relief against 425 products50 mg per serving; the middle half of products list 100 mg to 200 mg, the median 100 mg.50 mg

80% of 425 products listing diindolylmethane give more (median 100 mg).

Dehydroepiandrosterone10 mgDHEA in Internal Harmony For Women Multi-Symptom Menopause Relief against 454 products10 mg per serving; the middle half of products list 25 mg to 50 mg, the median 25 mg.10 mg

80% of 454 products listing DHEA give more (median 25 mg).

Woman's Herbal Blend1,055 mg
Ashwagandha extractin the blend, no amount given
Cordyceps extractin the blend, no amount given
American Ginseng extractin the blend, no amount given
Black Cohosh extractin the blend, no amount given
Red Clover extractin the blend, no amount given
Piperineas Black PepperPiperine (Form: from Black Pepper) (Alt. Name: Bioperine)in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 38510 (entered October 27, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 80% of the 454 products that print an amount of DHEA list more than its 10 mg of dehydroepiandrosterone (filed by NIH under DHEA) (median 25 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Internal Harmony For Women Multi-Symptom Menopause Relief's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Take 2 capsules in the morning with food. For best results, use daily for a minimum of 90 days.
Warnings
Cautions: Do not use if pregnant or lactating
Do not use if inner seal is torn
KEEP OUT OF REACH OF CHILDREN
If you have an allergic reaction please discontinue use and consult a physician
DHEA Warning: (Required by California) NOT FOR USE BY INDIVIDUALS UNDER THE AGE OF 18 YEARS. DO NOT USE IF PREGNANT OR NURSING.
Consult a physician or licensed qualified health care professional before using this product, including, but not limited to, if you have, or have a family history of, prostate cancer, prostate enlargement, heart disease, low "good" cholesterol (HDL), or if you are using any other dietary supplement, prescription drug, or over-the-counter drug.
Do not exceed recommended serving. Exceeding recommended serving may cause serious adverse health effects. Possible side effects include acne, hair loss, hair growth on the face, aggressiveness, irritability, and increased levels of estrogen. Discontinue use and call a physician or licensed qualified health care professional immediately if you experience rapid heartbeat, dizziness, blurred vision, or other similar symptoms.
CONTAINS: MILK
Allergens and what it does not contain
GLUTEN FREE
No gluten
Storage
Store at room temperature (60-86 degrees F)

Source: label statements in DSLD label 38510.

What else is on the label?

Other ingredients: Vegi Capsule, Magnesium Stearate, Hydroxypropyl Methylcellulose, Dicalcium Phosphate, Maltodextrin, Ethyl Cellulose, Mixed Tocopherols.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): DREAMBRANDS 60 DAY GUARANTEE; {RECYCLE}.

How many labels does Internal Harmony For Women Multi-Symptom Menopause Relief have?

One label is on file, entered on October 27, 2014.

  1. Label 38510 (current) Entered October 27, 2014 · off the market April 1, 2015 · 60 vegi capsules · UPC 8 52388 00186 1

DSLD also links this label to: Internal Harmony For Women Menopause Relief (image difference, same product), Internal Harmony Menopause Relief (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names DreamBrands Inc. (manufacturer, distributor), Phoenix, AZ. All DreamBrands products.

Where next?