Internal Harmony Menopause Relief
by DreamBrands · capsule · 60 vegi capsules
- On the market (NIH)
- DSLD label 276265
- Serving 2 capsules
- 30 servings
Internal Harmony Menopause Relief by DreamBrands lists 13 ingredients, 7 with an amount per serving of 2 capsules, such as 400 IU (10 mcg) of vitamin D3, 10 mg of vitamin B6, 120 mcg of vitamin B12 and 100 mg of calcium; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2022.
What is in Internal Harmony Menopause Relief?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 10 mg | 500% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 120 mcg | 2,000% | Higher than 70% of 14,425 products listing vitamin B12 (median 36 mcg). |
| Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate) | 100 mg | 10% | 53% of 17,831 products listing calcium give more (median 115 mg). |
| non-soy Genistein | 30 mg | Higher than 61% of 62 products listing genistein (median 24.2 mg). | |
| Boronas Boron CitrateBoron (Form: as Boron Citrate) | 3 mg | Higher than 78% of 3,339 products listing boron (median 1 mg). | |
| Diindolylmethane | 50 mg | 80% of 425 products listing diindolylmethane give more (median 100 mg). | |
| Woman's Herbal Blend | 1,055 mg | ||
| Ashwagandha extract | in the blend, no amount given | ||
| Cordyceps extract | in the blend, no amount given | ||
| Chaste Tree extract | in the blend, no amount given | ||
| Dong Quai extract | in the blend, no amount given | ||
| Black Cohosh extract | in the blend, no amount given | ||
| Bioperineas Piperine | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 276265 (entered November 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Internal Harmony Menopause Relief's, rare ingredients counting for more.
- Internal Harmony For Women Menopause ReliefDreamBrands · off the market 12 shared, 83% alike
- Internal Harmony For Women Multi-Symptom Menopause ReliefDreamBrands · off the market 10 shared, 50% alike
- Healthy Testosterone Support for MenWeider Prime 8 shared, 45% alike
- Black Cohosh 660 mgNutricost Women 4 shared, 40% alike
- Black CohoshNutricost Women 4 shared, 40% alike
- Menopause SupportNATURELO Premium Supplements 5 shared, 39% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: For menopausal women, take 2 capsules in the morning with food. For best results, use daily for a minimum of 90 days.
- Warnings
- Cautions: Women who have a medical condition such as breast cancer or are on medication need to consult their physician before use Do not use if pregnant or lactating
- Do not use if inner seal is torn
- Keep out of reach of children
- If you have an allergic reaction please discontinue use and consult a physician
- Contains: Milk (used in extraction process)
- Copyright 2004-2017 Owned and distributed by DreamBrands, Inc. Adverse events may be reported to this address.
- Allergens and what it does not contain
- Gluten free Hormone free
- Relief for hot flashes GeniVida, a non-soy genistein, has been clinically shown to safely reduce hot flashes and night sweats.
- Storage
- Store at room temperature
Source: label statements in DSLD label 276265.
What else is on the label?
Other ingredients: Vegi Capsule, Magnesium Stearate, Hydroxypropyl Methylcellulose.
How many labels does Internal Harmony Menopause Relief have?
One label is on file, entered on November 22, 2022.
- Label 276265 (current) Entered November 22, 2022 · on the market · 60 vegi capsules
DSLD also links this label to: Internal Harmony For Women Multi-Symptom Menopause Relief (image difference, same product), Internal Harmony For Women Menopause Relief (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names DreamBrands, Inc. (manufacturer, distributor), Phoenix, AZ. All DreamBrands products.