Hi-Potency Multi-Vitamin & Mineral
by Windmill · tablet or pill · 90 tablets
- On the market (NIH)
- UPC 0 35046 00210 7
- DSLD label 215272
- Serving 1 tablet
Hi-Potency Multi-Vitamin & Mineral by Windmill lists 32 ingredients, 21 with an amount per serving of 1 tablet, such as 5,000 IU of vitamin A, 150 mg of vitamin C, 400 IU (10 mcg) of vitamin D and 30 IU of vitamin E; 11 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2020.
What is in Hi-Potency Multi-Vitamin & Mineral?
Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Aas Beta-Carotene, Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate, & as 25% Beta-Carotene) | 5,000 IU | 100% | Higher than 55% of 5,772 products listing vitamin A (median 4,000 IU). |
| Vitamin Cas Ascorbic Acid, Rose HipVitamin C (Form: with Rose Hips) (Alt. Name: Ascorbic Acid) | 150 mg | 250% | Higher than 58% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) | 400 IU (10 mcg) | 100% | 57% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin Eas DL-Alpha-Tocopheryl AcetateVitamin E (Form: as DL-Alpha-Tocopheryl Acetate) | 30 IU | 100% | 44% of 6,459 products listing vitamin E give more (median 30 IU). |
| Thiamineas Thiamine HydrochlorideThiamin (Form: as Thiamin HCl) | 5 mg | 333% | 46% of 9,830 products listing thiamin give more (median 5 mg). |
| Riboflavin | 10 mg | 588% | Higher than 61% of 9,824 products listing riboflavin (median 4 mg). |
| Niacin | 20 mg | 100% | 46% of 12,413 products listing niacin give more (median 20 mg). |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl) | 2 mg | 100% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folateas Folic Acid | 400 mcg | 100% | 24% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin) | 12 mcg | 200% | 63% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate) | 10 mg | 100% | 52% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). |
| Calciumas Dicalcium PhosphateCalcium (Form: as Dicalcium Phosphate) | 100 mg | 10% | 53% of 17,831 products listing calcium give more (median 115 mg). |
| Phosphorusas Dicalcium PhosphatePhosphorus (Form: as Dicalcium Phosphate) | 75 mg | 8% | 56% of 3,786 products listing phosphorus give more (median 90 mg). |
| Iodineas KelpIodine (Form: from Kelp Genus: Ascophyllum Species: nodosum) | 150 mcg | 100% | 15% of 6,382 products listing iodine give more (median 150 mcg). |
| Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide) | 100 mg | 25% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| Zincas Zinc CitrateZinc (Form: as Zinc Citrate) | 15 mg | 100% | Higher than 56% of 13,186 products listing zinc (median 11 mg). |
| Copperas Copper GluconateCopper (Form: as Copper Gluconate) | 1.35 mg | 68% | Higher than 62% of 6,468 products listing copper (median 1 mg). |
| Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate) | 1.1 mg | 55% | 69% of 7,016 products listing manganese give more (median 2 mg). |
| BioFlavonoid Complex | 30 mg | 62% of 2,343 products listing flavonoid give more (median 50 mg). | |
| Citrus Bioflavonoids | no amount given | ||
| Rutin | no amount given | ||
| Cholineas Choline BitartrateCholine (Form: as Choline Bitartrate) | 5 mg | 1%* | 91% of 4,738 products listing choline give more (median 40 mg). |
| Inositol | 6.5 mg | 83% of 4,042 products listing inositol give more (median 30 mg). | |
| Phytonutrient Blend | 50 mg | ||
| Alfalfa | in the blend, no amount given | ||
| Carrot | in the blend, no amount given | ||
| Cauliflower | in the blend, no amount given | ||
| Celery | in the blend, no amount given | ||
| Garlic | in the blend, no amount given | ||
| Leek | in the blend, no amount given | ||
| Oat Bran | in the blend, no amount given | ||
| Onion | in the blend, no amount given | ||
| Rice Bran | in the blend, no amount given |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 215272 (entered March 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 91% of the 4,738 products that print an amount of choline list more than its 5 mg of choline (median 40 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Hi-Potency Multi-Vitamin & Mineral's, rare ingredients counting for more.
- Hi-Potency Multi-Vitamin & Mineral SupplementWindmill · off the market 29 shared, 95% alike
- Multivitamin & Mineral Powder includes Amino AcidsThe Vitamin Shoppe 23 shared, 45% alike
- Multivitamin And Mineral PowderThe Vitamin Shoppe · off the market 23 shared, 44% alike
- Mega Vita-Min Timed ReleaseVitamin World 24 shared, 42% alike
- Mega I Daily Iron FreeHighland Laboratories 23 shared, 41% alike
- Mega II Daily Iron-FreeHighland Laboratories 23 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take 1 tablet daily as a dietary supplement or as directed by a healthcare professional.
- Warnings
- Keep out of reach of children.
- Do not purchase if seal is broken.
- Caution: Flushing and feeling of warmth may be associated with the ingestion of niacin-containing products.
- Allergens and what it does not contain
- No sugar, milk, artificial flavors or preservatives
- Storage
- Protect from heat, light and moisture. Store in a cool, dry place.
Source: label statements in DSLD label 215272.
What else is on the label?
Other ingredients: Microcrystalline Cellulose, Stearic Acid, Magnesium Stearate, Silica, Croscarmellose Sodium, Wheat Germ, Pharmaceutical Glaze.
How many labels does Hi-Potency Multi-Vitamin & Mineral have?
3 labels are on file under this name since June 25, 2015: other sizes, label designs and reformulations. The current one leads this page.
- Label 215272 (current) Entered March 24, 2020 · on the market · 90 tablets · UPC 0 35046 00210 7
- Label 180965 Entered September 21, 2018 · off the market September 1, 2021 · 90 tablets · UPC 0 35046 00210 7
- Label 46632 Entered June 25, 2015 · off the market February 27, 2018 · 90 tablets · UPC 0 35046 00210 7
DSLD also links this label to: Hi-Potency Multi-Vitamin & Mineral Supplement (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Windmill Health Products (distributor), West Caldwell, NJ. All Windmill products.